Spinning Inward
Spinning Inward

Author: Maureen Murdock

Publisher: Shambhala Publications

Published: 1987-11-12

Total Pages: 194

ISBN-13: 0834826720

DOWNLOAD EBOOK

If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. It presents simple exercises in guided imagery designed to help young people ages three through eighteen to relax into learning, focus attention and increase concentration, stimulate creativity, and cultivate inner peace and group harmony. The use of guided imagery has been internationally recognized as an effective method of "whole brain" learning. The author's approach will have special appeal to parents and teachers who are frustrated by an educational system that seems to reward only those children who excel at verbal, linear learning. With the exercises in this book, young people can discover learning styles that are effective and enjoyable for them. These techniques of guided imagery offer adults as well as children a unique way to tap the wealth of creativity and wisdom within.

The Science of Spin
The Science of Spin

Author: Roland Ennos

Publisher: Simon and Schuster

Published: 2023-07-18

Total Pages: 288

ISBN-13: 198219653X

DOWNLOAD EBOOK

What exactly made the earth round? How do boomerangs turn around mid-air? And why do cats always land on their feet? “A basic scientific concept receives long overdue attention” (Kirkus Reviews) in this “fascinating” (Wall Street Journal) new book from the masterful author of The Age of Wood. From the solar system to spinning tops, hurricanes to hula hoops, power plants to pendulums, one mysterious force shapes almost every aspect of our lives: spin. Despite its ubiquity, rotational force continues to baffle and surprise, and few people realize how it makes our planet habitable or how it has been tamed by engineers to make our lives more comfortable. Charting the development of engineering and technology from the earliest prehistoric drills to the gas turbine, critically acclaimed author and scientist Roland Ennos presents a riveting account of human ingenuity and the seemingly infinite ways spin affects our daily lives. He also shows how this new approach not only helps us better understand the world but also ourselves. After all, even our own bodies are complex systems of rotating joints and levers. Artfully moving between astrophysics and anthropology, The Science of Spin shows how, whether natural or engineered, spin is really what makes the world go round.

Origins
Origins

Author: Tom Yulsman

Publisher: CRC Press

Published: 2002-12-06

Total Pages: 402

ISBN-13: 1420033727

DOWNLOAD EBOOK

With stunning regularity, the search for our cosmic roots has been yielding remarkable new discoveries about the universe and our place in it. In his compelling book, Origins: The Quest for Our Cosmic Roots, veteran science journalist Tom Yulsman chronicles the latest discoveries and describes in clear and engaging terms what they mean. From

Complete Krav Maga
Complete Krav Maga

Author: Darren Levine

Publisher: Simon and Schuster

Published: 2016-06-14

Total Pages: 578

ISBN-13: 1612435777

DOWNLOAD EBOOK

From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga

Attack, Avoid, Survive: Essential Principles of Self Defence
Attack, Avoid, Survive: Essential Principles of Self Defence

Author: Phil West

Publisher: Lulu.com

Published: 2011-06-04

Total Pages: 300

ISBN-13: 1447738063

DOWNLOAD EBOOK

US Trade Version. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. Contents include: - * Advice on avoiding trouble before the fighting starts. * Defence against Knives and other armed attacks. * The use of Dim mak Vital points and Pressure Points * Locks, Throws, Takedowns, Strikes and Kicking. * Use of Knives and everyday objects for defence. * Selecting firearms for close range defence. Foreword by Erle Montaigue, Co-Author of the Encyclopaedia of Dim-Mak

Physics for Scientists and Engineers
Physics for Scientists and Engineers

Author: Paul A. Tipler

Publisher: Macmillan

Published: 2003-07-10

Total Pages: 1270

ISBN-13: 9780716783398

DOWNLOAD EBOOK

This is an extensively revised edition of Paul Tipler's standard text for calculus-based introductory physics courses. It includes entirely new artwork, updated examples and new pedagogical features. There is also an online instructor's resource manual to support the text.

A Child in Pain
A Child in Pain

Author: Leora Kuttner

Publisher: Crown House Publishing

Published: 2010-05-05

Total Pages: 323

ISBN-13: 1845904559

DOWNLOAD EBOOK

This comprehensive book is designed to help pediatric health professionals of all disciplines gain understanding and skill in how to approach and treat children's pain, and how to help children make sense of and deal with their own pain. Pain is the most common reason for children to seek a medical consultation - and sometimes a common reason for avoiding it. Unaddressed fears and anxiety complicate pain management and recovery. A central theme in this book is the examination of children's fears and anxieties that accompany their need for pain relief, and the communication skills and words that can help calm these fears. This book is addressed to all disciplines, in its valuing of the professional-patient relationship and in the language used to allay anxiety, address fears and promote relief and well-being. It is organized into three parts:Part I explores our scientific understanding of pain as a part of children's development. Part II explores pain treatments themselves, their efficacies and how to combine them for therapeutic impact. Part III uses this understanding to help translate knowledge into clinical practice in three domains of pediatric medicine: the physicians' practice, the dental practice, and in the hospital. This volume also includes contributions by Dr. Jonathan Kuttner, on the neuroanatomy and neurophysiology of pain, Dr. Carl von Baeyer on pain assessment, and Drs Stefan Freidrichsdorf and Helen Karl on the pharmacological management of pain.Without doubt, this volume will stand as the "bible" on pediatric pain management for years to come.

How To Do Balancing Tricks and Stunts
How To Do Balancing Tricks and Stunts

Author: Dr. Dropo

Publisher: Piccadilly Books, Ltd.

Published: 1998

Total Pages: 64

ISBN-13: 094159937X

DOWNLOAD EBOOK

Have you ever had the urge to balance a pool cue on the end of your nose or manipulate a spinning ball at the end of your finger? Until now such feats have been confined to jugglers, basketball players, and other dexterously talented individuals. Did you know that many seemingly difficult balancing tricks are amazingly simple to do? Yes, even the coordinately challenged individual can master many seemingly difficult feats of balancing—if they know the professional secrets. This book reveals the methods used by world famous jugglers which allows them to balance everything from spinning balls to chain saws and full-sized bicycles. You will find step-by-step instructions on how to balance, balls, canes, plates, and various other objects. Many of the tricks are surprisingly simple to learn, others will take some time to master. Includes chapters on balancing odd-shaped objects, showmanship, and novelty and comedy balancing.