An Illustrated History of Health and Fitness, from Pre-History to our Post-Modern World

An Illustrated History of Health and Fitness, from Pre-History to our Post-Modern World

Author: Roy J. Shephard

Publisher: Springer

Published: 2014-11-27

Total Pages: 1095

ISBN-13: 3319116711

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This book examines the health/fitness interaction in an historical context. Beginning in primitive hunter-gatherer communities, where survival required adequate physical activity, it goes on to consider changes in health and physical activity at subsequent stages in the evolution of “civilization.” It focuses on the health impacts of a growing understanding of medicine and physiology, and the emergence of a middle-class with the time and money to choose between active and passive leisure pursuits. The book reflects on urbanization and industrialization in relation to the need for public health measures, and the ever-diminishing physical demands of the work-place. It then evaluates the attitudes of prelates, politicians, philosophers and teachers at each stage of the process. Finally, the book explores professional and governmental initiatives to increase public involvement in active leisure through various school, worksite, recreational and sports programmes.


Plyometrics for Speed and Power

Plyometrics for Speed and Power

Author: Glen Thurgood

Publisher: Crowood

Published: 2015-10-26

Total Pages: 315

ISBN-13: 178500042X

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Many coaches train primarily for strength - pressing, pulling and squatting - but without converting this maximal strength to speed and power. However, the 'holy grail' for most athletes is power, and plyometrics is the best way to achieve this. Plyometrics for Speed and Power will guide you through the basics of plyometric training through to sport-specific drills that will enhance your performance. This new book covers the history of plyometrics and the science behind it; foundation strength; plyometric equipment; warm-up techniques and performance testing. This complete guide to the basics of plyometric training through to sport-specific drills will enhance your performance, speed and power and will be of interest to all coaches and athletes. Superbly illustrated with 420 colour photographs and 30 diagrams.


e-Pedia: Captain America: Civil War

e-Pedia: Captain America: Civil War

Author: Contributors, Wikipedia

Publisher: e-artnow

Published: 2017-02-11

Total Pages: 6089

ISBN-13: 8026860888

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This carefully crafted ebook is formatted for your eReader with a functional and detailed table of contents. Captain America: Civil War is a 2016 American superhero film based on the Marvel Comics character Captain America, produced by Marvel Studios and distributed by Walt Disney Studios Motion Pictures. It is the sequel to 2011's Captain America: The First Avenger and 2014's Captain America: The Winter Soldier, and the thirteenth film of the Marvel Cinematic Universe (MCU). The film is directed by Anthony and Joe Russo, with a screenplay by Christopher Markus & Stephen McFeely, and features an ensemble cast, including Chris Evans, Robert Downey Jr., Scarlett Johansson, Sebastian Stan, Anthony Mackie, Don Cheadle, Jeremy Renner, Chadwick Boseman, Paul Bettany, Elizabeth Olsen, Paul Rudd, Emily VanCamp, Tom Holland, Frank Grillo, William Hurt, and Daniel Brühl. In Captain America: Civil War, disagreement over international oversight of the Avengers fractures them into opposing factions—one led by Steve Rogers and the other by Tony Stark. This book has been derived from Wikipedia: it contains the entire text of the title Wikipedia article + the entire text of all the 634 related (linked) Wikipedia articles to the title article. This book does not contain illustrations.


Practice of Paediatric Orthopaedics

Practice of Paediatric Orthopaedics

Author: Mohammad Diab

Publisher: Lippincott Williams & Wilkins

Published: 2015-11-11

Total Pages: 1157

ISBN-13: 1496326946

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Master the fundamentals of pediatric orthopedic surgery!Practice of Paediatric Orthopedics, Third Edition focuses on the essential concepts, conditions, and treatments in this subspecialty, providing the practical knowledge needed by residents and general orthopedic surgeons as well as other healthcare practitioners who treat children with musculoskeletal problems.


Fundamentals of Pediatric Orthopedics

Fundamentals of Pediatric Orthopedics

Author: Lynn T. Staheli

Publisher: Lippincott Williams & Wilkins

Published: 2015-06-15

Total Pages: 1257

ISBN-13: 1496320689

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Ideal for anyone involved in the care of children with musculoskeletal problems, this best-selling resource has been completely updated to be even more relevant to your everyday practice. Comprehensive and user-friendly, it covers the diagnosis and management of pediatric orthopedic issues with an emphasis on the welfare of the whole child. More than 1,700 color illustrations make it easy to visualize everything from normal variations to treatment plans to potential pitfalls, for virtually any pediatric orthopedic challenge you may encounter. Features: Thoroughly up-to-date and evidence-based, including expanded material on sports medicine. Lavishly illustrated with over 1,700 color drawings and photographs – a uniquely visual approach you’ll appreciate for rapid reference and quick understanding. Parent education guides make it easy to provide important information to caregivers and increase compliance. Comprehensive coverage includes growth, evaluation, management, trauma, sports, infections, and tumors, as well as each anatomical area: lower limb, foot, knee, hip, spine, and upper limb. Designed to meet the everyday needs of health care practitioners who are involved with pediatric musculoskeletal problems, including primary care physicians, pediatricians, and orthopedists.