A guidebook to walking the South West Coast Path, a long-distance National Trail from Minehead to Poole, along the north Devon, Cornish, south Devon and Dorset coastline. Covering 1015km (630 miles), this epic route takes in Exmoor National Park and the Jurassic Coast World Heritage Site and takes around 4 weeks to walk. The route is described in 45 stages between 13 and 38km (8–24 miles) in length. Also described is the 17-mile South Dorset Ridgeway, from West Bexington to Osmington Mills, which can be used as a scenic way to shave 42 miles off the total distance. 1:50,000 OS maps for each stage GPX files available to download Detailed information about accommodation, refreshments and facilities along the route Advice on planning and preparation
'I am already planning the next adventure. The wanderlust that infected me has no cure.' It all started in Fishguard in the mid-1970s when, aged fifteen, Martyn Howe and a friend set off on the Pembrokeshire Coast Path armed with big rucksacks, borrowed boots, a Primus stove and a pint of paraffin, and a thirst for adventure. After repeating the route almost thirty years later, Martyn was inspired to walk every National Trail in England and Wales, plus the four Long-Distance Routes (now among the Great Trails) in Scotland. His 3,000-mile journey included treks along the South West Coast Path, the Pennine Way, the Cotswold Way and the West Highland Way. He finally achieved his ambition in 2016 when he arrived in Cromer in Norfolk, only to set a new goal of walking the England and Wales Coast Paths and the Scottish National Trail. In Tales from the Big Trails, Martyn vividly describes the diverse landscapes, wildlife, culture and heritage he encounters around the British Isles, and the physical and mental health benefits he derives from walking. He also celebrates the people who enrich his travels, including fellow long-distance hikers, tourists discovering Britain's charm, farmers working the land, and the friendly and eccentric owners of hostels, campsites and B&Bs. And when he is asked 'Why do you do it?', the answer is as simple as placing one foot in front of the other: 'It makes me happy.'
Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.
What happens when you say YES? 49 incredible stories of adventure. From rowing oceans to cycling across continents, from climbing mountains to hiking national trails, this book will take you on the journey of a lifetime over and over again. But adventure is more than just travel. It's about stepping outside of your comfort zone and doing something a little out of the ordinary. How about setting up a business or home-schooling your kids? Fighting depression or fighting for a charity? This is not JUST a travel book. This brings you adventure in all its glorious forms. So sit back, relax and let the world of YES open before you. What will you say YES to? This book has been created entirely for free by members of the YesTribe. Check the YesTribe here: https: //www.facebook.com/groups/theyestribe. All profits go directly to the Teddington Trust to enable children with Xeroderma Pigmentosum (a rare skin disease that makes someone allergic to sunlight) to have adventures. Authors include: David Altabev, Clare Ambrose, Kirsten Amor, Alun Basten, Mariah Boyle, Jan Burke, Claudia Colvin, Karl Coppack, Emma Karembo Cornthwaite, Sue Crawley, Jason Day, Paul Donaghy, Meg Dyos, Alejandra Eifflaender-Salmón, Charlotte Fowles, Jen George, Aliza Goldberg, Thomas Hough, Emma Karslake, Pete Lamb, Cazz Lander, Zoe Langley-Wathen, Chris Lansdowne, Geoff Long, Abigail Mann, Hannah Miller, Nick Miller, Laura Mould, Gail Muller, Marcus Mumford, Eabhnat Ní Laighin, Brooke Nolan, Ian Oliver, Anisah Osman Britton, Noni Papp, Mark Perez, Glen Pilkington, Phil Plume, Ian Preedy, Arijit Ray, Spike Reid, Sophie Rooney, CJ Ross, Josiah Skeats, Amelia Jane Thorogood, Samantha Watts, Morwhenna Woolcock, Esther Zimmer and David Zimmer Artists include: Tom Napper, Hattie Stuttard Parker, Lizzie Sullivan, Samantha Elizabeth Allen, Victoria Galitzine, Nicola Hobbs, Henri Renard, Angela Chick, Anne-Laure Carruth, Leanne Rutter, Sarah Day, Alice Boydell, Tanya Noble, Alejandra Eifflaender-Salmón, Ellie Stevens, Michelle Robyn, Jaedon Harris, Rion Badenhorst, Katie Hammond, Rachel Tomasardottir, Rachel Fitch, Zoe Langley-Wathen, Helen Proudfoot, Jo Vincent, Bryony Wildblood, Geoff Long, Erika Manning, Lynda Brown, Jo Langdon, Lynette Marshallsay, Katrina Williamson, Vanessa Hodder, Joe Hemming, Amber Winterburn, Lou Rowen, Phamie McDonald, Seb Gibbs, Paddy Martin, Katy Eldridge, Sian Angharad, Rebecca Nunn, Sophie Rooney, Sophie Whitehead, Sophie Hunt, Sarah Woodrow, Ava Denham, Holly Doucette
THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
This new guide covers the coastal route from Minehead to Bude (125 miles), the first section of the 630 mile South West Coast Path. This spectacular route passes through the Exmoor National Park following the highest coastline in England (over 800ft), through numerous idyllic villages such as Lynton and Clovelly, around Barnstaple Bay and Hartland Point to the seaside resort of Bude just over the border with Cornwall. · 5 town plans and 53 large-scale walking maps – at just under 1:20,000 – showing route times, places to stay, places to eat, points of interest and much more. These are not general-purpose maps but fully-edited maps drawn by walkers for walkers. · Itineraries for all walkers – whether walking the route in its entirety over a week to 10 days or sampling the highlights on day walks and short breaks · Practical information for all budgets – camping, bunkhouses, hostels, B&Bs, pubs and hotels; where to stay, where to eat, what to see, plus detailed street plans · Comprehensive public transport information – for all access points on the coast · Flora and fauna – four page full color flower guide, plus an illustrated section on local wildlife · Full information on the Exmoor National Park · Green hiking – understanding the local environment and minimizing our impact on it · Downloadable GPS waypoints
Lace up your hiking boots for the next in Lonely Planet's highly successful Epic series, this time exploring 50 of Europe's most rewarding and beautiful hikes. Featuring the very newest trails and classics, each introduced with a first-person account and featuring a map, inspiring photos and practical details to follow in the writer's footsteps.
