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Author: Lila Empson
Publisher:
Published: 2002
Total Pages: 104
ISBN-13: 9780310989028
DOWNLOAD EBOOKThese devotions and images should provide the reader with an intimate, meaningful, and uplifting soul retreat. Each book consists of thirty theme-oriented meditations, providing a devotional thought, Scripture, poems and quotations - encouraging the reader to pause, reflect, and refresh - and all are specific to each book's target audience.
Author: Eli Walker
Publisher: Simon and Schuster
Published: 2019-01-15
Total Pages: 244
ISBN-13: 151074083X
DOWNLOAD EBOOKThe OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.
Author: Renée Peterson Trudeau
Publisher: New World Library
Published: 2013
Total Pages: 243
ISBN-13: 1608681580
DOWNLOAD EBOOKWhat would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? 'Nurturing the Soul of Your Family' is a guidebook for personal and spiritual renewal from the award-winning author of 'The Mother's Guide to Self-Renewal'. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renee Peterson Trudeau'sten paths to peace will help you learn how to:* find your center and move through chaos and uncertainty with renewed strength and ease* live every day aligned with your values and what matters most* slow down, tap the wisdom of your wise self, and know what's best for you and your family* release old habits, fears, and anxieties as you explore a new way of being* access more joy by living in the present moment (the best antidote to stress!)* experience more freedom and unscheduled time
Author: Sue Augustine
Publisher: Harvest House Publishers
Published: 2008-03-01
Total Pages: 225
ISBN-13: 0736936513
DOWNLOAD EBOOKAuthor of Turn Your Dreams into Realities Sue Augustine helps women find new ways to add meaning to the ordinary moments of everyday life. Each short chapter helps readers brighten their day, renew their spirits, and experience simple pleasures such as: savoring the unique smell of favorite foods, crayons, flowers, freshly turned soil creating an inspirational tape of music, voices of loved ones, gentle poems basking in the pleasure of complete silence gazing at the stars and delighting in the majesty of God’s creation As women integrate these low-cost, uplifting activities into their daily lives, they'll discover increased energy, spiritual renewal, and a deeper, stronger faith. Rerelease of 5-Minute Retreats for Women.
Author: Christine Gutierrez
Publisher: Penguin
Published: 2022-02-08
Total Pages: 321
ISBN-13: 0593421434
DOWNLOAD EBOOKThis raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within. In this fiercely inspiring book, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul. Diosa is the Spanish word for Goddess. A diosa is anyone who honors the primal feminine energy in the world and within themselves. According to Gutierrez, diosas face obstacles in their lives but are always ready and willing to go to their core to reclaim their inner worth and self-esteem. They are the ones that rise from the ashes and dare to piece themselves back together bone by bone and soul piece by soul piece. From stories of resilience from both Gutierrez and members of her Diosa Tribe, to mantras, meditations, and guided journaling prompts, this book gives women the tools they need to honor their sacred feminine and become who they were always meant to be. I Am Diosa will inspire women to give themselves permission to feel, to be seen, to be heard, and to return to their truest selves.
Author: Connie L. Habash
Publisher: Mango Media Inc.
Published: 2019-08-15
Total Pages: 198
ISBN-13: 164250081X
DOWNLOAD EBOOKUse this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Author: Renee Peterson Trudeau
Publisher: Mother Guide to Self-Renewal
Published: 2008
Total Pages: 194
ISBN-13: 0978977602
DOWNLOAD EBOOKNurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives.
Author: Jill Savage
Publisher: Moody Publishers
Published: 2019-08-06
Total Pages: 288
ISBN-13: 0802497934
DOWNLOAD EBOOKHow to Thrive After Your Kids Leave Home IT’S HAPPENING! You weren’t always sure you’d get here, but the kids grew up and are surviving—more or less successfully. But what now?! If you’re like most moms, you’re caught between grief and delight, and full of questions, loose ends, hopes, and regrets. Empty nesting can be a disorienting time, but it can also be the best time of your life. Jill Savage, an empty-nest veteran, offers you WISDOM for the murky waters ahead. Teaching you what you need to let go of and hold on to ENCOURAGEMENT for when you’re feeling confused and discouraged. Full of stories and new insights, you’ll find your spirits lifted and hope renewed. IDEAS for when you don’t know "What’s next?" Jill offers loads of practical ideas for coping and thriving in this encore season.
Author: Ruth Haley Barton
Publisher: InterVarsity Press
Published: 2018-09-18
Total Pages: 165
ISBN-13: 0830873937
DOWNLOAD EBOOKWhen we choose retreat we make a generous investment in our friendship with Christ. Seasoned spiritual director Ruth Haley Barton gently and eloquently leads us into an exploration of retreat as a key practice that opens us to God, guiding us through seven invitations to retreat. You will discover how to say yes to God's winsome invitation to greater freedom and surrender.
Author: Rabbi David A. Cooper
Publisher: Turner Publishing Company
Published: 2013-04-18
Total Pages: 316
ISBN-13: 1594735298
DOWNLOAD EBOOKFrom the best-selling author of God Is a Verb, the classic spiritual retreat guide that enables anyone to create their own self-guided spiritual retreat at home. The ancient mystics looked to spiritual retreat as a way of cleansing the body and healing the soul. In Silence, Simplicity & Solitude, David A. Cooper traces the path of the mystics and the practice of spiritual retreat in all the major faith traditions, sharing the common techniques and practices of the retreat experience for beginner and advanced meditators alike. Cooper shows the way to the self-discovery and discipline of the spiritual retreat experience and clearly instructs how to create an effective, self-guided spiritual retreat in your own home. Silence, Simplicity & Solitude teaches that not only is silence a great healer, but that inner spiritual retreat can provide life-changing insight into deeper spiritual truths
