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Mind Gym

Author: Gary Mack

Publisher: McGraw Hill Professional

Published: 2002-06-24

Total Pages: 238

ISBN-13: 0071504648

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Mexican WhiteBoy

Author: Matt de la Peña

Publisher: Delacorte Press

Published: 2008-08-12

Total Pages: 258

ISBN-13: 0375891188

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Newbery Award-winning and New York Times bestselling author Matt de la Peña's Mexican WhiteBoy is a story of friendship, acceptance, and the struggle to find your identity in a world of definitions. Danny's tall and skinny. Even though he’s not built, his arms are long enough to give his pitch a power so fierce any college scout would sign him on the spot. Ninety-five mile an hour fastball, but the boy’s not even on a team. Every time he gets up on the mound he loses it. But at his private school, they don’t expect much else from him. Danny’ s brown. Half-Mexican brown. And growing up in San Diego that close to the border means everyone else knows exactly who he is before he even opens his mouth. Before they find out he can’t speak Spanish, and before they realize his mom has blond hair and blue eyes, they’ve got him pegged. But it works the other way too. And Danny’s convinced it’s his whiteness that sent his father back to Mexico. That’s why he’s spending the summer with his dad’s family. Only, to find himself, he may just have to face the demons he refuses to see--the demons that are right in front of his face. And open up to a friendship he never saw coming. Matt de la Peña's critically acclaimed novel is an intimate and moving story that offers hope to those who least expect it. "[A] first-rate exploration of self-identity."-SLJ "Unique in its gritty realism and honest portrayal of the complexities of life for inner-city teens...De la Peña poignantly conveys the message that, despite obstacles, you must believe in yourself and shape your own future."-The Horn Book Magazine "The baseball scenes...sizzle like Danny's fastball...Danny's struggle to find his place will speak strongly to all teens, but especially to those of mixed race."-Booklist "De la Peña blends sports and street together in a satisfying search for personal identity."-Kirkus Reviews "Mexican WhiteBoy...shows that no matter what obstacles you face, you can still reach your dreams with a positive attitude. This is more than a book about a baseball player--this is a book about life."-Curtis Granderson, New York Mets outfielder An ALA-YALSA Top Ten Best Book for Young Adults A Junior Library Guild Selection

Where I'm from

Author: Steven Borsman

Publisher:

Published: 2011

Total Pages: 33

ISBN-13:

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"In the Fall of 2010 I gave an assignment in my Appalachian Literature class at Berea College, telling my students to write their own version of "Where I'm From" poem based on the writing prompt and poem by George Ella Lyon, one of the preeminent Appalachian poets. I was so impressed by the results of the assignment that I felt the poems needed to be preserved in a bound document. Thus, this little book. These students completely captured the complexities of this region and their poems contain all the joys and sorrows of living in Appalachia. I am proud that they were my students and I am very proud that together we produced this record of contemporary Appalachian Life" -- Silas House

The Year of the Dogs

Author: Vincent J. Musi

Publisher: Chronicle Books

Published: 2019-12-03

Total Pages: 309

ISBN-13: 1452182094

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From an opera-loving Labrador to a tooting bulldog, a chronicle of the character and personality of everyday dogs from a National Geographic photographer. Discover the stunning collection of photographs that shows the majesty, playfulness, and joy that is man’s best friend: As a National Geographic photographer, taking pictures of lions, tigers, and bears was a regular day’s work for Vincent Musi, but in 2017 he gave himself a new challenge: dogs. Using the same lighting and photographic techniques he uses for his National Geographic photography, Musi spent a year shooting portraits of dogs and compiling them into a book complete with all of the tail wags, wet noses, and dogs of all shapes and sizes. With delightful and informative bios displayed next to each portrait, The Year of the Dogs will have you entertained and doggedly coming back for more. “This gorgeous tribute to man’s best friend is the perfect gift for the dog-lover in your life—or anyone who needs to be convinced that dogs have just as much personality as humans.” —The Pioneer Woman “You’ve probably seen work by Vincent Musi before. He’s a regular National Geographic photographer and his work has covered topics like volcanoes, illegal immigration, global warming, hurricanes and the like. His latest book, though, is quite different in subject matter. It’s a book about dogs—your average pet pooch—and it’s fabulous . . . Paging through the book is a delight.” —Photo District News “For the dog lover who also loves photography, you can’t go wrong with this coffee table book from photographer Vincent J. Musi.” —InStyle (Holiday Gift Pick)

Ask a Manager

Author: Alison Green

Publisher: Ballantine Books

Published: 2018-05-01

Total Pages: 306

ISBN-13: 0399181822

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From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Love Me, Hate Me

Author: Jeff Pearlman

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 616

ISBN-13: 006174705X

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From acclaimed sports writer and bestselling author Jeff Pearlman, a searing and insightful look into the life and career of Barry Bonds, one of the most celebrated, contradictory and controversial sports figures of our time No player in the history of baseball has left such an indelible mark on the game as Barry Bonds. In his twenty-year career, Bonds has amassed an unprecedented 7 Most Valuable Player awards, 8 Gold Gloves, and more than 700 home runs (and counting), an impressive assortment of feats that has earned him the consideration as one of the greatest players the game has ever seen. Equally deserved, however, is his reputation as an insufferable braggart, whose mythical home runs are rivaled only by his legendary ego. From his staggering ability and fabled pedigree (father Bobby played outfield for the Giants; cousin Reggie and godfather Willie are both Hall of Famers), to his well-documented run-ins with teammates and his alleged steroid abuse, Bonds inspires a like amount of passion from both sides of the fence. For many, Bonds belongs beside Babe Ruth and Hank Aaron in baseball’s holy trinity; for others, he embodies all that is wrong with the modern athlete: aloof; arrogant; alienated. Drawing on extensive interviews with Bonds himself, members of his family, former and current managers, teammates, opponents, trainers, outspoken critics, and unapologetic supporters alike, Pearlman reveals, for the first time, a wonderfully nuanced portrait of a prodigiously talented—and immensely flawed—American icon, whose controversial run at baseball immortality forever changed the way we look at our sports heroes.

Newtown Alive

Author: Rosalyn Howard Ph D

Publisher: Rosalyn Howard, PH.D.

Published: 2017-03-15

Total Pages:

ISBN-13: 9780983127314

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This book chronicles the history of Sarasota, Florida's African American community - Newtown - that celebrated its 100-year anniversary in 2014. It answers questions about many aspects of community life: why the earliest African Americans who came to Sarasota, then a tiny fishing village, first settled in areas near downtown called -Black Bottom- and -over town;- their transition from there to Newtown; how they developed Newtown from swampland into a self-contained community to ensure their own survival during the Jim Crow era; the ways they earned a living, what self-help organizations they formed; their religious and educational traditions; residents' military service, the strong emphasis placed on education; how they succeeded in gaining political representation after filing a federal lawsuit; and much more. Newtown residents fought for civil rights, endured and triumphed over Jim Crow segregation, suffered KKK intimidation and violence, and currently are resisting the stealthy gentrification of their community. Whether you are new to the area, a frequent visitor, an educator, historian or a longtime resident trying to connect the dots in your family tree, you will find these stories of courage, dignity and determination enlightening and empowering!

I Had a Hammer

Author: Hank Aaron

Publisher: Harper Collins

Published: 2009-03-17

Total Pages: 441

ISBN-13: 0061873373

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The Classic New York Times Bestseller The man who shattered Babe Ruth's lifetime home run record, Henry "Hammering Hank" Aaron left his indelible mark on professional baseball and the world. But the world also left its mark on him. I Had a Hammer is much more than the intimate autobiography of one of the greatest names in pro sports—it is a fascinating social history of twentieth-century America. With courage and candor, Aaron recalls his struggles and triumphs in an atmosphere of virulent racism. He relives the breathtaking moment when, in the heat of hatred and controversy, he hit his 715th home run to break Ruth's cherished record—an accomplishment for which Aaron received more than 900,000 letters, many of them vicious and racially charged. And his story continues through the remainder of his milestone-setting, barrier-smashing career as a player and, later, Atlanta Braves executive—offering an eye-opening and unforgettable portrait of an incomparable athlete, his sport, his epoch, and his world.