This book contains various articles for hypnotherapists covering practical issues such as how to create a CD, ideas to use during a session such as good questions to ask clients and the type of language to use, and more theoretical issues such as the physical effects of stress on the body, how memory works, what happens during sleep, how to help with grief, and how to deal with pain. The articles assume a model of the brain in which core activities (such telling the heart to beat) are handled by the 'reptilian' brain, more protective functions (such as fighting, fleeing, feeding, and reproductive behaviour) are handled by the primitive emotional brain, and higher functions (such as problem solving, maintaining attention, and controlling emotional impulses from the primitive brain) are handled by the human brain. In terms of physical parts of the brain, these three areas more-or-less match up to the brain stem and cerebellum, the limbic system, and the cerebral cortex.
Black Americans and their allies have sought to use the U.S. court system as a tool in their fight for civil rights, sometimes successfully and sometimes not. However, certain court decisions, especially those handed down by the U.S. Supreme Court, have led to real change. This comprehensive look at landmark civil rights cases gives readers an understanding of the evolution of the civil rights movement through the lens of legal battles. The detailed sidebars, historical and contemporary images, and annotated quotes also give them the tools to understand the complex issues that are still in the headlines today.
Quotes & Quotations are the Words of Vision & Wisdom of famous Thinkers, Philosophers & Spiritual persons of the world. They are the real Insights originated from the Heart & Mind of these persons.These invaluable Quotes are really a guiding force for the entire Humanity. Here, I am making a simple effort to collect & compile these useful Quotes of great persons for the general reader, in a series of Volumes (1-100) under the title “Words of Wisdom”.
Now updated: the classic guide that teaches women how to take control of their own finances When this groundbreaking yet compassionate book was first published ten years ago, it lifted a veil on women's resistance to managing their money, revealing that many were still waiting for a prince to rescue them financially. In this revised edition, which reflects our present-day economic world, Barbara Stanny inspires readers to take charge of their money and their lives. Filled with real-life success stories and practical advice - from tips on identifying the factors that keep women fearful and dependent to checklists and steps for overcoming them - this book is the next best thing to having one's own financial coach.
A Wall Street Journal Bestselling ebook! Axiom Business Book Bronze Award Winner Push your brain to full power, for success at the office and at home Would you like more control over your life and your work? Would you like greater stamina as you carry out your daily tasks? How about more significance and meaning as you move forward in your career? Scott Halford shows us how we can all find these things if we simply understand how to activate the full potential of the brain. This incredible organ is still full of mystery, but we know enough to harness its power better than ever before. We just have to recognize how the brain works, and understand the actions we can take to help it perform at its best. Combining research, anecdote, and inspiration, Activate Your Brain shows you how small steps toward better brain function and management can eventually lead to success on a whole new level. Each chapter offers “Activations”—exercises that help optimize your brain function to . . . • increase your focus, • build self-confidence and willpower, • manage distractions, • reduce negative stress, • collaborate effectively with others, • and much more. In the end, Activate Your Brain is an indispensable collection of practical things you need to know about your wonderful brain—which, when fully harnessed, can give you more of the fulfilled life you seek.
An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness. Studies show that mindfulness benefits not only people with depression, anxiety and pain; it also benefits those who do not live with such conditions but who would like nonetheless to have greater well-being in their lives. Drawing from personal experience and the experience of others, David Harper shows how mindfulness can make a positive impact on well-being and therefore on faith and spirituality, while countering some of the myths about mindfulness. Divided into 52 themes and spanning the alphabet, An A to Z of Mindfulness for Christians explores aspects of mindfulness and how they relate to being a Christian. Each letter represents two relevant themes, from Awake and Attitude to Body and Breath to Zest and Zacchaeus, and each theme is informative, encouraging and overlaps with spirituality, faith and mindfulness.
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Quotes & Quotations are the Words of Vision & Wisdom of famous Thinkers, Philosophers & Spiritual persons of the world. They are the real Insights originated from the Heart & Mind of these persons.These invaluable Quotes are really a guiding force for the entire Humanity. Here, I am making a simple effort to collect & compile these useful Quotes of great persons for the general reader, in a series of Volumes (1-100) under the title “Words of Wisdom”.