Small Gold Medal
Author: Elizabeth Price
Publisher:
Published: 2001
Total Pages: 130
ISBN-13:
DOWNLOAD EBOOKArtistes ayant participé à ce livre d'artiste: Matthew Thompson, Fergal Stapleton, Richard Hogg, Simon Starling, Dave Beech, Nathan Coley.
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Gold Medal Fitness
Author: Dara Torres
Publisher: Harmony
Published: 2010-05-04
Total Pages: 226
ISBN-13: 0767931963
DOWNLOAD EBOOKDara Torres has been to the Olympics five times, she's won twelve medals, and now, at the age of 42, she still competes with girls half her age and is one of the most celebrated swimmers of all time. But you don't need to list her accolades to understand why people admire her athleticism so much—just look at her! Perfect abs, enviable arms—she's as strong as can be and continues to redefine established wisdom about staying in shape at any age. So, what's her secret? In Gold Medal Fitness you'll find all of Torres's tips for getting back into the game and staying in shape for many years to come. Her unique combination of stretching and strengthening exercises both tone and elongate your muscles, leaving you with that perfectly sculpted and slender shape. And in this revolutionary 5-week program, she's adapted her workout plan for you! Torres will take you step by step through a nutrition plan to prepare for the workouts. She'll walk you through the strengthening and stretching exercises, including the Ki-Hara method that has transformed her body. She'll give you hints on how to enjoy your cardiovascular activities. And, finally, she'll share her wisdom about rest and recovery and why it is as essential for your body as your training. Whether you're looking to lose those last ten pounds or get back into a sport that you used to love, Gold Medal Fitness will produce the results that you want, reignite how you feel in your own skin, and change your lifestyle.
Gold Medal Flour Cook Book
Author: Washburn-Crosby Co
Publisher: Legare Street Press
Published: 2022-10-27
Total Pages: 0
ISBN-13: 9781015895577
DOWNLOAD EBOOKThis work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The Role I Played
Author: Sami Jo Small
Publisher: ECW Press
Published: 2020-09-29
Total Pages: 260
ISBN-13: 1773056093
DOWNLOAD EBOOKThree-time Olympic medalist shares behind-the-scenes insight into the beloved Canadian National Women’s Hockey Team Men’s hockey in Canada may hog the limelight, but interest in women’s hockey has never been higher. The Role I Played is a memoir of Sami Jo Small’s ten years with Canada’s National Women’s Hockey Team. Beginning with her experience as a rookie at the first-ever women’s Olympic hockey tournament in Nagano in 1998 and culminating with Canada’s third straight Olympic gold medal in Vancouver in 2010, the veteran goaltender gives the reader behind-the-scenes insight into one of the most successful teams in sports history. Small offers insider access, writing with unflinching honesty about the triumphs of her greatest games and the anguish of difficult times. This book honours the individuals who sacrificed so much of their lives to represent Canada on a world stage and celebrates their individual contributions to the team’s glory. While bringing the personalities of her teammates to life, Small takes the reader into the dressing rooms and onto the ice for an up-close glimpse into the ups and downs of athletes pursuing a sport’s highest achievement.
A Little Spark
Author: Chris Parsons
Publisher:
Published: 2020-10
Total Pages: 154
ISBN-13: 9781735145501
DOWNLOAD EBOOKIn the lands of the far North, a small oasis called Lake Zuron sits perched along the edge of the frozen mountains. It's populated by a wide variety of animals and is thought to be the only "green land" in existence in the North. Lake Zuron is fueled by Daniel the Dragon, whose fire keeps the cold winds from invading. One day, disaster strikes Zuron as Daniel's flame goes out. Panic ensues as the citizens of Zuron each try to come up with an answer to their problem. When all seems lost, an unlikely hero, Spark the mouse, steps up and uses his creativity to re-light the dragon. But it is soon clear that this is only a temporary fix. Spark embarks on a dangerous journey crossing the treacherous, icy mountains and the home of the dreaded Scabes to try find help.The only hope for Lake Zuron's survival rests upon Spark and his friend Veen as they brave impossible odds to make it through the grasps of the dreaded Scabes and finding help to save their desperate town.
Four Champions, One Gold Medal
Author: Chuck Warner
Publisher:
Published: 1999
Total Pages: 196
ISBN-13: 9780964778214
DOWNLOAD EBOOKThe Miraculous Medal
Author: Donna-Marie Cooper O'Boyle
Publisher:
Published: 2023-04
Total Pages: 0
ISBN-13: 9781635825060
DOWNLOAD EBOOKG is for Gold Medal
Author: Brad Herzog
Publisher: Sleeping Bear Press
Published: 2011-09-01
Total Pages: 32
ISBN-13: 1410307964
DOWNLOAD EBOOKFrom the first games held in ancient Greece to the cultural extravaganzas of recent years, there have been some incredible and amazing events and milestones in the world of Olympic sports. Now in G is for Gold Medal: An Olympics Alphabet, writer Brad Herzog showcases those athletes and events that not only set sports records but also impacted history and world views. Learn the meaning behind the five interlocking rings featured on the Olympic flag. Cheer on American Jim Thorpe as he won the pentathlon and decathlon at the 1912 Olympics in Stockholm, Sweden, only to lose his medals later. Read how the man dubbed as the "world's laziest high jumper" won the gold in 1968 and later had a jump named after him. All these moments and more are brought to life in G is for Gold Medal. Brad Herzog has written travel and sports books for readers young and old. His books with Sleeping Bear include the best-selling H is for Home Run: A Baseball Alphabet. Brad lives on California's Monterey Peninsula. Doug Bowles has been a freelance illustrator for more than twenty years. His books for Sleeping Bear include One Kansas Farmer: A Kansas Number Book and S is for Sunflower: A Kansas Alphabet. Doug lives in Leawood, Kansas.
The Miraculous Medal
Author: Mary Fabyan Windeatt
Publisher: TAN Books
Published: 1949
Total Pages: 187
ISBN-13: 1618902814
DOWNLOAD EBOOKSister, it couldnt have happened! declared the priest. It was all a dream, like the other time. But Sister Catherine shook her head with childlike confidence. Oh no, Father! I see the Blessed Virgin as plainly as I see you. And she wants the Medal made right away, so people can wear it and start receiving graces. Father Aladel just could not believe that Our Lady was appearing to Sister Catherine Laboureand asking for a medal to be made too! Why, Sister Catherine was only a novice! Forget the whole thing, he told her. Just say your prayers and try to be like the other Sisters. Catherine obediently tried to forgetbut then the Blessed Mother came again! And again she asked for the Medal to be made. Would Our Ladys request ever be granted? Would Fr. Aladel ever believe she had really come? And what were the great graces she had promised to those who wore the Medal with confidence? This book shows what happened, also telling about Catherines second mother, and about obstinate old Johnwho refused to have anything to do with the Medaland about how Sister Catherine kept her big secret. In short, here is the wonderful story of what happened when the Blessed Virgin Mary appeared to young St. Catherine Laboure.
Long Road to the Circus
Author: Betsy Bird
Publisher: Yearling
Published: 2023-08-08
Total Pages: 257
ISBN-13: 0593304004
DOWNLOAD EBOOKNAMED ONE OF THE BEST CHILDREN’S BOOKS OF THE YEAR BY THE NEW YORK TIMES The story of a girl who rides an ostrich straight to her dreams from the award-winning writer and librarian Betsy Bird, illustrated by Caldecott Medalist David Small. "[A] charming, wacky novel." —The New York Times Twelve-year-old Suzy Bowles is tired of summers filled with chores on her family farm in Burr Oak, Michigan, and desperate to see the world. When her wayward uncle moves back home to the farm, only to skip his chores every morning for mysterious reasons, Suzy decides to find out what he's up to once and for all. And that's when she meets legendary former circus queen Madame Marantette and her ostriches. Before long, Suzy finds herself caught-up in the fast-paced, hilarious world of ostrich riding, a rollicking adventure that just might be her ticket out of Burr Oak. “Beautifully told by one of our best librarians.” —Jon Scieszka, First National Ambassador of Young People’s Literature
