Fifty Feminist Mantras

Fifty Feminist Mantras

Author: Amelia Hruby

Publisher: Andrews McMeel Publishing

Published: 2020-10-06

Total Pages: 157

ISBN-13: 1524863041

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An illustrated journal for feminists looking to raise their consciousness and strengthen their well-being in a positive, inclusive, and radical way. Fifty Feminist Mantras began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminism and themselves as feminists. Inside are fifty mantras—memorable phrases or words—arranged by week and season. Each mantra is paired with guided reflections and writing prompts, along with journal pages for readers to fill. Sample mantras: Grow Soft: As we consider soft power, I invite you to experiment with growing softer. How might this make you more powerful? Enact Your Emotions: Which of your emotions lead you toward other people and into action with them? (Does being angry rile you up the most? Being hurt? Falling in love? Feeling scammed?) How you can express those emotions with purpose?


Instant Happy Journal

Instant Happy Journal

Author: Karen Salmansohn

Publisher:

Published: 2015

Total Pages: 370

ISBN-13: 160774824X

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Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.


Harper Counts Her Blessings

Harper Counts Her Blessings

Author: Kristi Guillory Reid

Publisher:

Published: 2018-05-05

Total Pages: 32

ISBN-13: 9781732318427

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At the end of a seemingly ordinary day, four-year-old Harper, doesn't think that she has much to be thankful for. Fortunately, her loving parents are there to point out all the wonderful things that happen each day that she should cherish. Harper Counts Her Blessings shows children the importance of taking the time each day as a family to reflect upon their blessings and to thank God.


Sloth and Squirrel in a Pickle

Sloth and Squirrel in a Pickle

Author: Cathy Ballou Mealey

Publisher: Kids Can Press Ltd

Published: 2021-05-04

Total Pages: 36

ISBN-13: 1525302388

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Two lovable, but unlikely, friends try to get the job done. Sloth and Squirrel have different ways of doing things — and different speeds of doing them. So, when fast-as-lightning Squirrel gets himself and slow-as-molasses Sloth hired as pickle packers to earn money for a new bike, things don’t go according to plan. They’re so bad, in fact, that the friends are shown the door, along with the 677 1/2 jars of pickles they packed incorrectly! Now their bicycle dream is shot. Or so they think — until the resourceful pair come up with an ingenious plan! Whoever said fast and slow don’t go together didn’t know Sloth and Squirrel!


Moonlight Gratitude

Moonlight Gratitude

Author: Emily Silva

Publisher: Rock Point Gift & Stationery

Published: 2017-03-15

Total Pages: 259

ISBN-13: 1631062921

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Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach it to gently fall asleep each night. Ruminate and reflect on the day with the calming meditations in this book. Fall into sleep peacefully with Moonlight Gratitude. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Guide provides spiritual passages and words of gentle encouragement, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.


My Gratitude Journal

My Gratitude Journal

Author: Blank Classic

Publisher: Blank Classic

Published: 2020-12-31

Total Pages: 120

ISBN-13: 9781774760116

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My Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports the Law of Attraction.