Noise

Noise

Author: Joseph McCormack

Publisher: John Wiley & Sons

Published: 2024-11-20

Total Pages: 309

ISBN-13: 139432426X

DOWNLOAD EBOOK

Teaches managers and leaders to cut through the static and hone their focusing skills In the current digital age, it is becoming increasingly more difficult to stay focused. Smartphones, tablets, smart watches, and other devices constantly vie for our attention. In both business and life, we are constantly bombarded with tweets, likes, mentions, and a constant stream of information. The inability to pay attention impacts learning, parenting, prioritizing, and leading. Not surprisingly, attention spans have gotten shorter. Already being pulled in a dozen directions every minute, managers and business leaders often struggle to address important issues and focus on everything that needs attention. Noise: Living and Leading When Nobody Can Focus teaches managers and leaders how to help themselves and others sharpen their focusing skills. In this follow-up to his first book Brief—the proven, step-by-step approach to clear, concise, and effective communication—author Joseph McCormack helps readers cut through the static and devote their attention to what is important. This engaging, informative book will help you: Apply effective, real-world techniques to hone your focus and reduce interference Learn the lessons taught to organizations such as Harley-Davidson, BMO Harris Bank, MasterCard, and the US Army Understand how modern technology can actually strengthen your focus if used correctly Avoid becoming a casualty of “weapons of mass distraction” Noise: Living and Leading When Nobody Can Focus is a valuable resource for leaders and managers seeking to develop laser-sharp focus and apply it to everything you do.


Sharpen Your Bridge Technique

Sharpen Your Bridge Technique

Author: Hugh Kelsey

Publisher: Weidenfeld & Nicolson

Published: 2022-12-12

Total Pages: 0

ISBN-13: 0297869949

DOWNLOAD EBOOK

What are the hallmarks of the expert player? Why do some players appear regularly at the top, winning rubber after rubber? By studying the techniques involved, you will be able to develop your skills in card-reading and card sense, mental rehearsal, the application of logic, mental concentration and relaxation, the assessment of probabilities, imaginative defence and when to employ deceptive plays - all are considered and used by the expert mind to achieve above-average results.


Beginning Bridge

Beginning Bridge

Author: Barbara Seagram

Publisher: Master Point Press

Published: 2008-06

Total Pages: 220

ISBN-13: 9781897106334

DOWNLOAD EBOOK

Written for complete beginners, this book is based on material that Barbara Seagram uses in her own classes to introduce hundreds of new players to the game every year. The book will take readers to the point where they can enjoy a social game with friends or begin to explore their local bridge club.


Bridge For Dummies

Bridge For Dummies

Author: Eddie Kantar

Publisher: John Wiley & Sons

Published: 2011-03-03

Total Pages: 527

ISBN-13: 1118052986

DOWNLOAD EBOOK

Bridge, as any player will tell you, is simply the best card game ever. It’s challenging—each hand presents a different set of conditions you must figure out and solve. It's very social—you play with a partner and two opponents. And best of all—it's fun. Bridge For Dummies, 2E gives you a step-by-step explanation of the fundamentals of the game in terms you can understand. It walks you through the different aspects of bridge, featuring real-life examples, so that you can feel comfortable with the basics before you ever start to play. And if you're already experienced at the game, you'll discover a wealth of tips and hints that can make you a better player. You'll learn all about: The basics of nontrump play How to play the hand in a trump contract Bidding for fun and profit Taking advantage of advanced bidding techniques Playing a strong defense and keeping score Playing bridge on your computer Playing in bridge clubs and tournaments Where to find other great bridge resources This newly revised edition features an expanded section on playing bridge online, with updated web addresses and other resources, along with new information on the latest bidding techniques. For anyone from novice to pro wanting to learn bridge or learn techniques to improve their game, Bridge For Dummies, 2E makes an ideal partner!


Making the Ask

Making the Ask

Author: Scott C. Stevenson

Publisher: John Wiley & Sons

Published: 2013-05-13

Total Pages: 51

ISBN-13: 1118693078

DOWNLOAD EBOOK

Originally published by Stevenson, Inc., this practical resource helps nonprofit professionals improve presentation skills; prepare effective solicitation teams; and train staff, volunteers and board members on the ask. It also gives expert advice on approaching donors for major gifts, tailoring individual proposals, and improving efforts to solicit major gifts. Important topics covered include: Closing techniques Donor communication Overcoming call reluctance The science of asking questions Negotiation skills Setting the ask amount Dealing with objections and refusals Prospect conversation starters Major gifts advisory committees Listening skills tips Decision delays Upselling Corporate solicitation Gift proposals Sales skills Evaluating prospects Please note that some content featured in the original version of this title has been removed in this published version due to permissions issues.


Planning the Play of a Bridge Hand

Planning the Play of a Bridge Hand

Author: Barbara Seagram

Publisher: Master Point Press

Published: 2009

Total Pages: 236

ISBN-13: 9781897106518

DOWNLOAD EBOOK

This book, starting from the basics, explains how to make a plan as a declarer. The reader learns how to recognise which technique to apply on a given deal, both in notrump contracts and suit contracts.


Breathwork for Athletes: Enhancing Performance and Recovery

Breathwork for Athletes: Enhancing Performance and Recovery

Author: Emile Verkerk

Publisher: Emile Verkerk

Published: 2024-11-07

Total Pages: 31

ISBN-13:

DOWNLOAD EBOOK

Breathwork for Athletes dives into the often-overlooked power of breath in athletic performance, endurance, and recovery. Designed for athletes of all levels, this guide explores how targeted breath control can elevate training, improve focus, and speed up recovery. From improving oxygen efficiency to activating the body’s relaxation response, this book breaks down the science behind breathwork techniques that can transform how you approach your sport. Through clear, practical guidance, Breathwork for Athletes introduces a variety of breath techniques tailored specifically for athletic needs. Learn how diaphragmatic breathing can enhance oxygen uptake, how box breathing can sharpen focus under pressure, and how the 4-7-8 method can promote restful sleep—critical for optimal recovery. These practices empower athletes to access untapped reserves of strength, build mental resilience, and manage the stresses of intense training and competition. Each chapter not only covers specific techniques but also explores the physiological and psychological benefits that breathwork brings to athletes. Whether you’re a runner, a swimmer, or a weightlifter, this guide provides the tools to use breath as a performance asset, supporting both physical goals and mental clarity. With a commitment to helping athletes thrive, this book goes beyond basic fitness advice, delivering strategies that make breathing an essential part of your athletic toolkit. Breathwork for Athletes invites you to integrate breath control into your routines, allowing you to push boundaries, recover faster, and cultivate a state of calm, focused energy in every endeavor.


The Brooklyn Bridge

The Brooklyn Bridge

Author: Richard Haw

Publisher: Rutgers University Press

Published: 2005

Total Pages: 332

ISBN-13: 9780813535876

DOWNLOAD EBOOK

"Bringing together more than sixty images of the bridge that, over the years, have graced postcards, magazine covers, and book jackets and appeared in advertisements, cartoons, films, and photographs, Haw traces the diverse and sometimes jarring ways in which this majestic structure has been received, adopted, and interpreted as an American idea. Haw's account is not a history of how the bridge was made, but rather of what people have made of the Brooklyn Bridge - in film, music, literature, art, and politics - from its opening ceremonies to the blackout of 2003."--BOOK JACKET.