Shake Off
Shake Off

Author: Mischa Hiller

Publisher: Mulholland Books

Published: 2012-08-14

Total Pages: 229

ISBN-13: 0316204226

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An internationally acclaimed thriller of love, espionage and subterfuge, in which Middle East meets West with dangerous consequences. Years of training have transformed Michel Khoury into a skilled intelligence operative. A refugee whose family was murdered by extremists, he has one mission: the peaceful resolution of the Middle East conflict that upended his life. An alluring enigma, he attracts the attention of Helen, a pretty English girl who lives in the adjacent apartment. As their relationship develops, Michel is unable to tell Helen about his past -- or the collection of passports and unmarked bills he's concealed in the bathroom they share. When Michel's secrets turn deadly, Helen and Michel find themselves pursued through the streets of London, Berlin and the Scottish countryside, on the run from the very people they thought they could trust. A critically celebrated novel that "recalls the cool detachment and compelling eye for ordinary detail that characterized the early thrillers of Graham Greene" (Independent on Sunday), Shake Off is that rare breed of riveting tale -- of intrigue and suspense, love and betrayal -- that announces a bold new voice for our increasingly global times.

Shake the Devil Off
Shake the Devil Off

Author: Ethan Brown

Publisher: Macmillan

Published: 2010-11-02

Total Pages: 332

ISBN-13: 9780312534424

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A charismatic young soldier meets a tragic end in this moving and mesmerizing account of murder and suicide in New Orleans. Brown discovers that this tragedy--like so many others--could have been avoided.

Shake It Off: A Wish Novel
Shake It Off: A Wish Novel

Author: Suzanne Nelson

Publisher: Scholastic Inc.

Published: 2019-07-30

Total Pages: 191

ISBN-13: 1338339303

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Sweet treats and friendship mix-ups abound in this story about cousins, first crushes, and finding your place. Bria Muller is stuck on her aunt and uncle's dairy farm for the summer, and she is not happy about it. Milking cows alongside her cousins Wren and Luke? No thanks.The one thing she's good at is mixing up milk shakes in the creamery. Instead of their usual vanilla, she starts crafting towering, over-the-top shakes like the ones she loved sipping back home in Chicago. Wren, and most of the customers, aren't impressed. Everyone seems to think Bria is just a snobby city girl.There is one person who appreciates the sweet, cold treats: Gabe, her cousins' cute friend who helps out on the farm. But with the family business in danger of being sold, can Bria's shakes make a difference . . . and will she ever fit into country life?

Shake It Off!
Shake It Off!

Author: Rafael Santandreu

Publisher: Arcturus Publishing

Published: 2020-07-10

Total Pages: 264

ISBN-13: 1398802980

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"Psychotherapist Santandreu takes a practical look at finding happiness ... His tough love approach will help readers looking to stop negative self-talk and transform their inner dialogue." - PUBLISHERS WEEKLY Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders. Teaching a philosophy of rational acceptance and emotional resilience, Santandreu allows us to use our capacity for logic to good effect in everyday life. We do not need to be buffeted by our emotions or to catastrophize our lives. Building on the work of the imminent psychologist Albert Ellis, Santandreu adds his own take on how to build our capacity for dealing with life's problems. Shake It Off! offers ways to: • Build self-esteem • Improve personal relationships • Alleviate feelings of depression and anxiety • Unravel irrational beliefs and unhealthy thought-patterns With case studies and suggestions throughout, you will learn how to stop obsessive, unhelpful thoughts and create a life which is free from fears and open to adventure. WHAT PEOPLE ARE SAYING ABOUT SHAKE IT OFF! "With so much uncertainty in the world today, you need a robust psychological approach to avoid feeling overwhelmed. This book is a worldwide bestseller, and you can completely understand why when you apply its ideas to daily life." - Kindred Spirit Magazine "This philosophy of life is brilliant. It really helps you to become a better professional and person" - David Ferrer, top 10 tennis player "Without doubt, this is the best method to acquire emotional strength" - Dr Luis Miguel Martin, psychiatrist. "With this book you will initiate a marvelous trip to inner peace and fulfillment" - Manolo García, world-famous musician. "Please read this book. It's the best tool to obtain the best mental health for the average man or woman" - Santiago Dexeus MD, professional and award-winning

Shake It Off Naturally
Shake It Off Naturally

Author: David Berceli

Publisher: Createspace Independent Publishing Platform

Published: 2015-08-11

Total Pages: 0

ISBN-13: 9781515065289

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This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.

Shake
Shake

Author: Carli Davidson

Publisher: Harper Collins

Published: 2013-10-22

Total Pages: 194

ISBN-13: 0062271938

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Original, amusing, and brilliantly documented, Shake is a heartwarming collection of sixty-one beguiling dogs caught in the most candid of moments: mid-shake. This glorious, graphic volume will stop you dead in your tracks as you are presented with images of man's best friend caught in contortion: hair wild, eyes darting, ears and jowls flopping every which way. With Shake, photographer Carli Davidson proves how eager and elated we are to see our pets in new ways. The result is a one-of-a-kind book: a colorful assemblage of photographs that are simultaneously startling and endearing, consistently hard to look away from, and revealing.

Shake My Sillies Out
Shake My Sillies Out

Author: Raffi

Publisher: Knopf Books for Young Readers

Published: 2020-06-02

Total Pages: 32

ISBN-13: 0593122232

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Shake, clap, jump, and wiggle your way through this classic Raffi sing-along book! Join a group of happy campers on a fun moonlit night in this beloved Raffi Song to Read. The rhythm, rhyme, and repetition of singing support and encourage speech and listening skills, laying the foundations for later reading.

To Shake the Sleeping Self
To Shake the Sleeping Self

Author: Jedidiah Jenkins

Publisher: Convergent Books

Published: 2018-10-02

Total Pages: 354

ISBN-13: 1524761397

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NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. Praise for To Shake the Sleeping Self “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly

Discovering the Word of Wisdom
Discovering the Word of Wisdom

Author: Jane Birch

Publisher: Fresh Awakenings

Published: 2013-11-26

Total Pages: 238

ISBN-13: 1493684965

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This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Shake Off the Monsters, Shedding Shame
Shake Off the Monsters, Shedding Shame

Author: Nancy Orr

Publisher: Lulu.com

Published: 2015-03-20

Total Pages: 21

ISBN-13: 1329005015

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Whether or not you have done something wrong or someone else's behaviors or actions have caused you to feel negatively; you can do something about these feelings. There is a difference between shame and guilt. Learn how to deal with each of these feelings productively. Shed the shame and begin to live the life you were created to live.