Sexual Nutrition
Author: Morton Walker
Publisher: Instant Improvement
Published: 1996-08
Total Pages: 284
ISBN-13: 9780941683340
DOWNLOAD EBOOKRead and Download eBook Full
Author: Morton Walker
Publisher: Instant Improvement
Published: 1996-08
Total Pages: 284
ISBN-13: 9780941683340
DOWNLOAD EBOOKAuthor: Christine DeLozier
Publisher: Christine DeLozier
Published: 2020-09-21
Total Pages: 192
ISBN-13: 1735545260
DOWNLOAD EBOOKA cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.
Author: Vinod Verma
Publisher: Weiser Books
Published: 1997-01-01
Total Pages: 196
ISBN-13: 9781578630097
DOWNLOAD EBOOKThe ancient but timeless Indian wisdom tradition of ayureda shows how to enjoy life to the full while keeping a balance between mental, physical, emotional and spiritual aspects of being. Dr Verma shows how nutrition, sexual energy and healing are inextricably linked, and discusses foods commonly available to Westerners and how they can be used to enhance sexual energy and solve sexual problems.
Author: Murielle L. Dubois
Publisher: CreateSpace
Published: 2014-07-26
Total Pages: 170
ISBN-13: 9781497432352
DOWNLOAD EBOOKWhether you are a hot lover looking to heighten your sexual experience, or who are searching for answers, this book was designed for you. Sex and Nutrition is a book to a better and more fulfilling sex life.As a result of reading this book you will have answers to your questions :• How to have a better sex life through nutrition?• Does what you choose to eat affect your love life?• The whole foods solution to radiant health and sex appeal• How to boost your libido?• Is there a natural way to enhance sexual desire?• Unlock the secret to vibrant sexual health and great orgasms • Down-to-earth advice about maximizing your love life• Discover natural ways to enhance your pleasure• Benefits of sexual intimacy physiologically and psychologically• Honest advice about how to regain sexual radiance and vitality• Learn which vitamins, minerals and herbs can make you feel sexy• Learn about food sensitivities and alternatives • Treating hormone - related conditions from bladder incontinence to vaginal dryness• Stay healthy despite stress and regain energy and passion!• Be in harmony with your mind, body and soul• Holistic approach with all-natural suggestions for all agesScientific research has found that certain nutrients act as natural aphrodisiacs. These nutrients work to awaken the libido, boost your sexual vigor, help you with impotency and difficulty achieving orgasm. These answers can be found in this exciting new book.
Author: Susan Taylor (Ph. D.)
Publisher: Harmony
Published: 1998
Total Pages: 260
ISBN-13: 9780609601600
DOWNLOAD EBOOKSexual Radiance is the first book to feature a step-by-step 21-day program that incorporates the latest findings from scientific research with simple techniques derived from tantric yoga in order to open up the lower chakras and increase the flow of sexual energy.Drawing on her background in biochemistry, Dr. Taylor explains how surprisingly simple adjustments to diet can radically enhance metabolism, thus fueling the creation of energy, specifically sexual energy. By following Dr. Taylor's program of nutrition, exercise, and breathwork in Sexual Radiance, readers can achieve a more profound level of sexual fulfillment and a healthier life.
Author: Morton Walker
Publisher: Kensington Books
Published: 1975-01-01
Total Pages: 416
ISBN-13: 9780821701348
DOWNLOAD EBOOKAuthor: Robert L. Fried
Publisher: Ballantine Books
Published: 2006
Total Pages: 0
ISBN-13: 9780345483980
DOWNLOAD EBOOKWith guidelines promoting three food factors for sexual fitness, this eating plan shows men and woman how to make dietary choices for a lifetime of satisfying sexual activity.
Author: Daniel O'Shaughnessy
Publisher: Unbound Publishing
Published: 2022-01-20
Total Pages: 208
ISBN-13: 1800180470
DOWNLOAD EBOOKAs a gay man living in London and working as a nutritionist, Daniel O’Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Yet while there is huge demand for this kind of information in his private practice, there is very little reliable public information out there for the community to access – and not everyone can afford a Harley Street nutritionist like him. Naked Nutrition seeks to change that: it is the first LGBTQ+ focused guide to diet and lifestyle, taking an honest, inclusive and non-judgemental approach to the questions Daniel is asked most frequently. It covers a wide range of subjects, giving detailed, practical advice on matters including: weight loss and muscle gain, digestive health issues, addiction, sex, fertility, nutrition for balancing hormones while transitioning, how to eat if you have a chronic condition, and how to mitigate against the party lifestyle.
Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
Published: 2009-03-03
Total Pages: 625
ISBN-13: 1556438591
DOWNLOAD EBOOKWhen we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
Author: Susan Kleiner
Publisher: Rodale
Published: 2006-05-30
Total Pages: 451
ISBN-13: 1594862354
DOWNLOAD EBOOKGeared specifically to men’s nutritional needs, this comprehensive guide will show you how choosing the right foods can enhance every aspect of your life. With chapters on everything—from food’s effect on mood, sex, and brainpower to the role food plays in weight loss, muscle gain, and athletic performance— you’ll have all the information you’ll need to see remarkable results within weeks. Always on the cutting edge, nutritionist Susan Kleiner uses the latest nutritional research to provide innovative recipes and meal plans to ensure maximum results. The Powerfood Nutrition Plan includes: Vital tips for using food to increase longevity and improve physical appearance More than 20 detailed meal plans designed to address a variety of fitness and nutrition goals Quick, easy, and delicious recipes to keep you going The Powerfood Nutrition Plan is the guidebook to help you break out of your routine and become more powerful in every area of your life. So pick up that fork. It’s time to get started on the body—and life—you’ve always wanted.