Big Life Journal
Author: Alexandra Eidens
Publisher:
Published: 2018-09-05
Total Pages:
ISBN-13: 9780692165508
DOWNLOAD EBOOKA guided journal for tweens and teens.
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Self-Love Journal for Teen Girls
Author: Cindy Whitehead
Publisher: Rockridge Press
Published: 2021-12-14
Total Pages:
ISBN-13: 9781638073864
DOWNLOAD EBOOKHelp teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.
Self Care Journal for Black Teen Girls
Author: Sky Diamonds Sky Diamonds Press
Publisher:
Published: 2020-09-23
Total Pages: 153
ISBN-13:
DOWNLOAD EBOOKSelf Care Planner Journal for Black Women **Click the "Author" link above just below the title of this book to see more planner designs** Exercising self care plays a major role in reducing anxiety, improving mood, and developing and maintaining a healthy relationship with yourself and others. To assist you in this endeavor, this planner is the perfect solution for you or someone you know who struggles with taking time for themselves. It is monumentally important to "check in" with yourself and your emotions on a regular basis. Monitor your thoughts and mood so you can live in the present and be conscious in your life. When you feel low or negative, acknowledge this and then take action to remedy your thoughts through affirmations, meditation, yoga, exercise, journaling, coloring, etc. This Journal Can Help...Add to Cart Now for Yourself or a Friend What's Included: Size 8.5" x 11" - 153 Pages Self Care Ideas Positive Affirmations Daily Planner Pages (60 days) Today's Check In Pages (60 days) Weekly Self Esteem Journal Pages (8 weeks) Weekly Mood Tracker (8 weeks) End of Month Review Negative Thoughts Worksheets Highlights of Each Day Artistically Designed Cover **Prefer a different cover design? We have more books available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thank you for stopping by.
You Are Amazing As Fuck Love Your Self, a Self Care Journal for Teens
Author: Twin Soul Journals and Notebook
Publisher:
Published: 2019-12-22
Total Pages: 152
ISBN-13: 9781679280764
DOWNLOAD EBOOKThis Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotions and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved one in your life who you care about. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!
Too Blessed to Be Stressed My Self-Care Journal
Author: Twin Soul Journals and Notebooks
Publisher:
Published: 2020-01-11
Total Pages: 152
ISBN-13: 9781658907231
DOWNLOAD EBOOKThis Gorgeous Self-Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more! A thoughtful gift for teen girls.
Self Care Journal for Teens
Author: Paige Cooper
Publisher:
Published: 2020
Total Pages: 102
ISBN-13: 9781654016388
DOWNLOAD EBOOKSelf Care Wellness Journal 8.5X11 inches 100 prompted pages It is very common for women to nurture everyone else but themselves. We can dedicate our energy and find time where there is none to help our kids, friends, bosses, and family but we can never seem to find time for our own needs. Everything else ranks higher. The concept of self-care is lost amid the needs of everyone and everything else that is constantly bombarding us with big things to worry about. Would you like to take better care of yourself? Is improving your mood and well-being important to you? Introducing a self-care journal that has everything that you need to put yourself first so that you can be a better you for yourself and others. Self-care is any activity that we purposefully do in order to take care of our mental, emotional, and physical health. Self-care may be a simple concept in theory, but it's something that is very often overlooked. Good self-care is key to helping improve your mood and reduce anxiety. It's also a key factor for developing and maintaining a good relationship with oneself and others. This is the perfect self-care journal to use to record your mental, physical and emotional health. It has a variety of tools and prompts that will allow you to address every aspect of self-care to start you on the path to a better you! This journal is a great tool to utilize every day and makes the perfect gift for anyone who is interested in taking better care of their mind, body, and soul. Take a look at some of the great features and uses for this self-care journal: Perfectly Sized: 8.5" x 11" Interior Details: Various self-care tools, templates, and charts Number of Pages: 100 sturdy pages High-quality paper that allows the perfect absorbency for pens, gel pens, and even markers! Great size for purses and backpacks. Perfect for gift-giving. If you are looking for an excellent self-care journal that will be a superb tool for improving your mood and reducing stress and anxiety, you've come to the right place. Self Care Journal Includes: Level 10 Goals LIFE GOALS Self Care Checklist Monthly Mood Log Gratitude Tracker Workout Planner Grateful Heart Gratitude Log Sleep Log Self Care Goals Self Care Checklist Monthly Mood Log Makes A Great Gift Under 10 For: Women Moms Teens Dads Parents Grandparents Birthday Christmas
Self Care Journal for Teens
Author: Saji Self Care Publishing
Publisher:
Published: 2020-02-17
Total Pages: 120
ISBN-13:
DOWNLOAD EBOOK- Create & record daily affirmations- Develop a greater appreciation for the small, simple things- Chart your personal growth with monthly reflections & goal setting- Enhance well-being with tips on meditation, stress relief, breath work & more- Learn simple, powerful techniques for gratitude with thought-provoking questions
Gratitude Journal
Author: Stacy Bell
Publisher:
Published: 2020-01-03
Total Pages: 100
ISBN-13: 9781654826352
DOWNLOAD EBOOKIf you start each day by writing down three things you are thankful for - a family member or friend, a positive interaction, or something in nature, - you begin each day on the right foot. Make this a daily practice and cultivate a habit to focus on the positives in your life! Cultivating such mindfulness has been linked to a reduction in stress, better focus, increased empathy, and more joy.Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude! This journal would make a great gift for those special ones in your life to get them started on a path of self mastery. Gift this journal to a loved one to help them achieve their dreams. Grab a copy for a friend and share the journey together!
Self-Care Journal
Author: Trendy Self-Care Diary
Publisher:
Published: 2019-08-07
Total Pages: 122
ISBN-13: 9781088897379
DOWNLOAD EBOOKSELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Diary underneath the listing title to view our assortment of custom journals and notebooks.
Anxiety Journal for Teens: Anti Anxiety Journal and Self Care Journal for Teens - Guided Funny Stress Relief - Mental Health Guided Journal - Pra
Author: Joy Books
Publisher:
Published: 2021-05-26
Total Pages: 136
ISBN-13: 9781008921382
DOWNLOAD EBOOK