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Author: Deborah L. Pense
Publisher:
Published: 2008-08-26
Total Pages: 58
ISBN-13: 9780557002320
DOWNLOAD EBOOKWe might wonder how it is sometimes someone can rejoice or be so joyful all the time and we look at them as there life around them is falling apart. Well lets take some time and read this book and find out how you too can live in a world that is not so kind.
Author: Debbie Pense
Publisher:
Published: 2008-08-25
Total Pages: 58
ISBN-13: 9780557002061
DOWNLOAD EBOOKWhen we become Christians we need to understand the difference between having a casual walk with God and a deeper walk with God. This will help you to unerstand that.
Author: Trevor Hudson
Publisher:
Published: 2020
Total Pages:
ISBN-13: 9781415340769
DOWNLOAD EBOOKAuthor: Amanda Enayati
Publisher: Penguin
Published: 2015-03-03
Total Pages: 344
ISBN-13: 0698170660
DOWNLOAD EBOOKIn a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life. Weaving together stories, research from science, history, philosophy and diverse faiths, and everyday exercises, she crafts a fascinating tale that begins with the behind-the-scenes machinations of corporate villains and ends in the power of our stories to shape our realities. We are living in an era of dramatic highs and lows, with lives that move at a pace and intensity impossible at any other time in history. These contradictions throw us off-kilter, out of harmony and balance, creating what we perceive as never-ending and destructive cycles of stress. But life itself has always been—and will always be—a series of fluctuations: the good days, the bad days, the excruciating days. The key to mastering stress lies in the way we experience it. Seeking Serenity presents ten revolutionary principles developed from the emerging science of stress and reinforced by literature, philosophy and age-old spiritual wisdom that help us to differentiate between destructive and constructive stress, and to master stress in the everyday by learning how to: Shift our perceptions to interpret inevitable challenges in a way that serves us better; Embrace a narrative that casts stress as a pathway to adaptation and growth; and Commit to breaks, buffers, and protective practices that will minimize and neutralize the adverse impacts of toxic stress. Drawing on extensive research and remarkable case studies, Seeking Serenity presents a clear and accessible action plan to achieving more joyful and productive lives, stronger communities and a better world.
Author: Amanda Enayati
Publisher: Berkley
Published: 2016-01-05
Total Pages: 274
ISBN-13: 0451472276
DOWNLOAD EBOOKArgues that certain kinds of stress can be motivating and provides ten principles to help transform everyday stress into a productive pathway to adaptation and growth.
Author: Leah Skurdal
Publisher:
Published: 2017-11-04
Total Pages: 146
ISBN-13: 9781976138164
DOWNLOAD EBOOKHow do you respond to the rollercoaster of life?Does shouting at kids give you a headache? Do you forget to take care of yourself? Do other people's emotional dramas leave you feeling depleted? Are you ready to find more peace, joy and satisfaction in your life? In this book, Leah Skurdal shares valuable skills she has gained over 25 years of experience finding her inner calm. Leah learned through years of practice how to balance family life and work life with her spiritual life to create more joy, peace and harmony.In this guidebook for finding your natural state of inner calm, you will learn tools to* Calm down before you blow up* Quit adding to the emotional drama * Heal your tension headache and stress stomach ache* Listen with your heart so you make higher level decisions* Get out of fear and into what you love * Connect to your Higher Purpose This book is full of amusing, quirky, powerful stories and life-changing exercises that you can apply in your life today. Get started now creating more of what you DO want in your life!
Author: Gen Lamrimpa
Publisher: Shambhala Publications
Published: 2011-10-16
Total Pages: 214
ISBN-13: 155939725X
DOWNLOAD EBOOKIn 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.
Author: Dan Millman
Publisher: New World Library
Published: 2022-01-04
Total Pages: 242
ISBN-13: 1608687902
DOWNLOAD EBOOK“This story is mine, but the way belongs to us all.” — Dan Millman Dan Millman’s books and teachings have been a guiding light to millions of people. Now comes the true story of his search for the good life, a quest for meaning in the modern world. In vivid detail, he describes his evolution from childhood dreamer to world-class athlete, including the events that led him to write the spiritual classic Way of the Peaceful Warrior. Over the course of two decades Dan was guided by four radically different mentors: the Professor, a scientist-mystic; the Guru, a charismatic spiritual master; the Warrior-Priest, a rescuer of lost souls; and the Sage, a servant of reality. Each of them generated mind-expanding experiences that prepared Dan for his calling as a down-to-earth spiritual teacher. At times funny, at times poignant, this memoir will delight Dan’s longtime fans and inspire new generations of readers who wish to live with a peaceful heart and a warrior’s spirit.
Author:
Publisher: Dorrance Publishing
Published:
Total Pages: 96
ISBN-13: 1434945243
DOWNLOAD EBOOKAuthor: Roger K. Allen
Publisher:
Published: 2007-10
Total Pages: 280
ISBN-13: 9780979783104
DOWNLOAD EBOOK"A compelling story about a man who finds his voice, transcends adversity, and elevates his life to a whole new level of existence. I highly recommend it for anyone committed to living with purpose and meaning." Dr. Stephen R. Covey, author of The Seven Habits of Highly Effective People and The 8th Habit "An inspiring tale that celebrates the power of possibility and human potential."Jan Austin, founding director of Corporate Coach U. training program and author of What No One Ever Tells You about Leading for Results "Beautifully illustrates how a person who discovers his soul can bring out the best in everyone around him."Dr. Lance Secretan, award winning columnist, speaker, coach, consultant, and author of One: The Art and Practice of Conscious Leadership "Teaches and inspires a new way of being based on authenticity, accountability, honesty, and love."Larry Wilson, founder of Wilson Learning and author of Play to Win: Choosing Growth over Fear in Work and Life "Brilliant! I got chills reading it."Alfred T. Zirkle, international speaker and president of IndustryProHal Stratton's life is turned upside down when, without warning, the board of directors of his own company fires him. The event sends Hal into a tailspin and he alienates everyone around him as he struggles desperately to make sense out of what happened and find a way forward. Eventually, the crisis awakens him to a new way of seeing and thinking. But old habits die hard. Gradually and haltingly, Hal opens his heart to the lessons of life and eventually discovers an inner peace, joy, love, and abundance he'd never thought possible. Circumstances have not changed. But life, for Hal, has changed dramatically. The book is a beautiful story of becoming; of learning to handle the challenges of life in new and empowering ways; of coming from a "bigger place" of learning to communicate openly so people can stop seeing one another as adversaries and come to a shared understanding of the challenges they face.
