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Author: Katherine Rawson
Publisher: EZ Readers
Published: 2020-07
Total Pages: 24
ISBN-13: 9781883845049
DOWNLOAD EBOOKSeeds are for planting. Seeds are for eating, too. If you've ever eaten beans or corn, you've eaten seeds. Find out about different kinds of seeds and learn about some of the seeds we eat.
Author: Eric Carle
Publisher: Simon and Schuster
Published: 2009-03-10
Total Pages: 36
ISBN-13: 1416979174
DOWNLOAD EBOOKEric Carle’s classic story of the life cycle of a flower is told through the adventures of a tiny seed. This mini-book includes a piece of detachable seed-embedded paper housed on the inside front cover. Readers can plant the entire piece of paper and watch as their very own tiny seeds grow into beautiful wildflowers.
Author: April Pulley Sayre
Publisher: Simon and Schuster
Published: 2013-08-27
Total Pages: 32
ISBN-13: 1442467282
DOWNLOAD EBOOKDemonstrates how healthy eating can be both fun and appetizing, while sharing engaging facts about seeds and providing an additional section on how to help nut-sensitive friends stay safe.
Author: Katherine Rawson
Publisher: Mitchell Lane
Published: 2020-09-21
Total Pages: 24
ISBN-13: 1545752613
DOWNLOAD EBOOKSeeds are for planting. Seeds are for eating, too. If you’ve ever eaten beans or corn, you’ve eaten seeds. Find out about different kinds of seeds and learn about some of the seeds we eat.
Author: Lizzy Rockwell
Publisher: Holiday House
Published: 2014-01-17
Total Pages: 14
ISBN-13: 0823430987
DOWNLOAD EBOOKSink your teeth into the plants that feed the world—flowers, fruits, seeds, and all! With its simple text and bright, appealing illustrations, this book is perfect for young readers learning about where their food comes from. Clearly-labeled diagrams show the different parts of plants we use and eat—leaves of spinach and cabbage, the roots of carrot plants, and the wide variety of fruits, such as apples, berries, and tomatoes. Plants Feed Me explores the different types of seeds we eat— beans, nuts, rice, and even how wheat is ground into flour and used to make many other types of food. Smiling children pick fruits and vegetables, and learn how plants grow from seeds, stretching toward the sky for sun and into the earth for nutrients. This celebration of fruits, vegetables, and more is sure to get kids interested in what's on their plates!
Author: Joy Wilson
Publisher: Hachette Books
Published: 2012-02-28
Total Pages: 562
ISBN-13: 1401304192
DOWNLOAD EBOOKJoy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.
Author: Jane Birch
Publisher: Fresh Awakenings
Published: 2013-11-26
Total Pages: 238
ISBN-13: 1493684965
DOWNLOAD EBOOKThis book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Katherine Rawson
Publisher: Mitchell Lane
Published: 2020-09-21
Total Pages: 24
ISBN-13: 1545752605
DOWNLOAD EBOOKThey’re red! They’re orange! They’re purple! They live underground. They help plants grow. We can eat them, too. They’re roots! Find out how roots help plants grow and learn about some of the roots we eat.
Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
Published: 2015-12-08
Total Pages: 352
ISBN-13: 1250066123
DOWNLOAD EBOOKFrom the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author: Patsy Westcott
Publisher: White Owl
Published: 2019-11-19
Total Pages:
ISBN-13: 9781526725882
DOWNLOAD EBOOKNuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fibre, protein and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, essential, healthful fats which are essential to maintaining the normal structure of every cell in our bodies. Meats, full-fat dairy, fried foods and processed foods are where the harmful forms of saturated and trans fats are found. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats lowers cholesterol and enriches cell development, growth and repair.
