'A great read and a fascinating insight into performance.' Sir Clive Woodward We all want to discover our hidden talents and make an impact with them. But how? Rasmus Ankersen, an ex-footballer and performance specialist, quit his job and for six intense months lived with the world's best athletes in an attempt to answer this question. Why have the best middle distance runners grown up in the same Ethiopian village? Why are the leading female golfers from South Korea? How did one athletic club in Kingston, Jamaica, succeed in producing so many world-class sprinters? Ankersen presents his surprising conclusions in seven lessons on how anyone - or any business, organisation or team - can defy the many misconceptions of high performance and learn to build their own gold mine of real talent.
THE STORY: The plot concerns two worthy widows whose livelihood depends on a coal mine that has been left to them. The lovely daughter of one widow is engaged to the son of the other, and when it develops that the villainous banker who holds a mort
“Mine” is one of the first words babies learn, and by the time we grow up, the idea of ownership seems natural, whether we are buying a cup of coffee or a house. But who controls the space behind your airplane seat: you, reclining, or the squished laptop user behind you? Why is plagiarism wrong, but it’s okay to knock off a recipe or a dress design? And after a snowstorm, why does a chair in the street hold your parking space in Chicago, while in New York you lose both the space and the chair? In Mine!, Michael Heller and James Salzman, two of the world’s leading authorities on ownership, explain these puzzles and many more. Remarkably, they reveal, there are just six simple rules that everyone uses to claim everything. Owners choose the rule that steers us to do what they want. But we can pick differently. This is true not just for airplane seats, but also for battles over digital privacy, climate change, and wealth inequality. Mine! draws on mind-bending, often infuriating, and always fascinating accounts from business, history, courtrooms, and everyday life to reveal how the rules of ownership control our lives and shape our world.
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing solid food to an infant's diet; feeding the preschooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.
Twenty years ago, Erin Steedly found her brother, Thomas, strangled on his bedroom floor. The case remains cold, leaving his family without closure. Erin, a therapist married to a controlling husband, returns home where the murder happened. While snooping through Thomas's belongings, Erin discovers a hidden part of his life that led to his death. Erin ends up with more questions than answers as she works to uncover secrets her brother kept from the family. Her own life is threatened as Erin begins to accept that she deserves happiness, which may not be possible while staying married to Ryan. The truth might be closer than she realizes, as people reveal who they really are. What she finds will force Erin to get her own justice for Thomas, while freeing herself too.
Family is everything... I always knew my father was a cold, heartless bastard. But the moment he took Elle Castlemaine and her pathetic daughter into our home, barely a month after our mom died, he unleashed something savage inside me. I didn't care they lost their home. Didn't care their father was behind bars. Didn't care he betrayed the notorious Stidda Mafia boss, Benjamin Rossi, and now their lives were in danger. All I cared about was her. Ryth. I wanted to hurt her. Wanted to make her squirm. I wanted to make her pay for the moans coming from my father's bedroom. When he slipped a ring onto her mother's finger, Ryth became mine. Mine to bully. Mine to break. And I'll use my brothers to do it. She'll become our favorite obsession. Our sick, tormented game. She'll become the only thing I think about, until not thinking about her tears me apart. I'll hate her. I'll hate her so much it hurts...
From an author who Stephen King calls “an absolute master” comes a “heart-clutching psychological thriller” (People) about a young female police officer facing danger on all fronts—from a clever victim of abuse, skeptical colleagues on the force, and even her own father. Philomena McCarthy is an ambitious police officer with the elite Metropolitan Police in London, responding to a domestic violence call. Tempe Brown is a bloodied young woman and the mistress of a decorated and intimidating London detective, Darren Goodall. Philomena and Tempe strike up a tentative friendship, determined to protect each other from Goodall, but something isn’t quite right about the stories Tempe tells and the secrets she keeps. Yet the young officer is drawn into Tempe’s world, unsure of what is real or invented. After a bungled break-in and an unsolved murder, Philomena finds herself trapped—with her career, her impending wedding, and her very survival in doubt. Robotham’s brilliant ability to render complex characters, both good and bad, keeps readers unsure of whom to trust, “maintain[ing] an air of excruciating suspense” (The Washington Post)—until the very last page.
#1 New York Times, Wall Street Journal, and USA Today Bestseller! Secrets of the Millionaire Mind reveals the missing link between wanting success and achieving it! Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or their choice of jobs, businesses, or investments? The shocking answer is: None of the above! In his groundbreaking Secrets of the Millionaire Mind, T. Harv Eker states: "Give me five minutes, and I can predict your financial future for the rest of your life!" Eker does this by identifying your "money and success blueprint." We all have a personal money blueprint ingrained in our subconscious minds, and it is this blueprint, more than anything, that will determine our financial lives. You can know everything about marketing, sales, negotiations, stocks, real estate, and the world of finance, but if your money blueprint is not set for a high level of success, you will never have a lot of money—and if somehow you do, you will most likely lose it! The good news is that now you can actually reset your money blueprint to create natural and automatic success. Secrets of the Millionaire Mind is two books in one. Part I explains how your money blueprint works. Through Eker's rare combination of street smarts, humor, and heart, you will learn how your childhood influences have shaped your financial destiny. You will also learn how to identify your own money blueprint and "revise" it to not only create success but, more important, to keep and continually grow it. In Part II you will be introduced to seventeen "Wealth Files," which describe exactly how rich people think and act differently than most poor and middle-class people. Each Wealth File includes action steps for you to practice in the real world in order to dramatically increase your income and accumulate wealth. If you are not doing as well financially as you would like, you will have to change your money blueprint. Unfortunately your current money blueprint will tend to stay with you for the rest of your life, unless you identify and revise it, and that's exactly what you will do with the help of this extraordinary book. According to T. Harv Eker, it's simple. If you think like rich people think and do what rich people do, chances are you'll get rich too!