Secrets of Drunken Boxing 3: Internal Alchemy

Secrets of Drunken Boxing 3: Internal Alchemy

Author: Neil Ripski

Publisher: Lulu.com

Published: 2019-04-11

Total Pages: 180

ISBN-13: 0993963447

DOWNLOAD EBOOK

Secrets of Drunken Boxing Volume Three: Internal Alchemy Chinese martial arts have always been filled with secrets. Secret forms, secret weapons, and most importantly secret training methods and potions (Dit Da Jow). This volume focuses on the secret training methods for cultivating qi, hard skills like Iron Body and Iron Broom, soft skills like Drunken Cotton Belly and Heavy Hands aka Cotton Palm, and internal work (Nei Gong) involving meditation and cultivating Dantian as a source for internal power. The Ma Family where this Northern Drunken style originates also has its own secret qigong practices which are included in this text as well. The methods within are the power source for a Drunken Boxers gongfu skills. Once the shape is built, the power must be cultivated to flow through the shape of the art - this is the text outlining how.


Secrets of Drunken Boxing

Secrets of Drunken Boxing

Author: Neil Ripski

Publisher:

Published: 2019-06-24

Total Pages: 82

ISBN-13: 9780359749539

DOWNLOAD EBOOK

The Ba Xian or Eight Immortals are famous throughout Taoist legend and Chinese mythology. Each of the immortals is important in the Ma style of Drunken fist as archetypal templates for the practitioner. In this book, each of the eight are revealed not as legendary figures but as useful tools for the Drunken practitioner to improve their understanding of the style and reach its highest level. Not only learning the movements of the art but the internal change represented by each.


The Path of Drunken Boxing

The Path of Drunken Boxing

Author: Jing Fa Zhang

Publisher: Createspace Independent Publishing Platform

Published: 2014-08-15

Total Pages: 210

ISBN-13: 9781500850524

DOWNLOAD EBOOK

This is a 200+ page book based upon Eight Drunken Immortals Gong Fu, and is a "must-read" for anyone interested in the rare Chinese system of Drunken Boxing/Drunken Fist. It specifically covers the internal aspects of drunken qi gong, nei gong (drunkard's yoga) and each immortal's respective archetypal energies (for both internal work and combat). The text describes theory, external training methods, internal cultivation practices, and is completed by explaining the combat methods and strategies of each of the Drunken Eight Immortals.


A Killing Art

A Killing Art

Author: Gillis, Alex

Publisher: ECW Press

Published: 2016-08-01

Total Pages: 362

ISBN-13: 1770906959

DOWNLOAD EBOOK

The eagerly anticipated updated return of a bestselling martial arts classic The leaders of Tae Kwon Do, an Olympic sport and one of the worldÍs most popular martial arts, are fond of saying that their art is ancient and filled with old dynasties and superhuman feats. In fact, Tae Kwon Do is as full of lies as it is powerful techniques. Since its rough beginnings in the Korean military 60 years ago, the art empowered individuals and nations, but its leaders too often hid the painful truths that led to that empowerment „ the gangsters, secret-service agents, and dictators who encouraged cheating, corruption, and murder. A Killing Art: The Untold History of Tae Kwon Do takes you into the cults, geisha houses, and crime syndicates that made Tae Kwon Do. It shows how, in the end, a few key leaders kept the art clean and turned it into an empowering art for tens of millions of people in more than 150 countries. A Killing Art is part history and part biography „ and a wild ride to enlightenment. This new and revised edition of the bestselling book contains previously unnamed sources and updated chapters.


The Shaolin Monastery

The Shaolin Monastery

Author: Meir Shahar

Publisher: University of Hawaii Press

Published: 2008-01-10

Total Pages: 298

ISBN-13: 0824831101

DOWNLOAD EBOOK

This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.


Authentic Shaolin Heritage

Authentic Shaolin Heritage

Author: Jin Jing Zhong

Publisher: Lulu.com

Published: 2006-09-01

Total Pages: 282

ISBN-13: 184728406X

DOWNLOAD EBOOK

Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.


Strong Boy

Strong Boy

Author: Christopher Klein

Publisher: Rowman & Littlefield

Published: 2013-11-05

Total Pages: 385

ISBN-13: 1493001981

DOWNLOAD EBOOK

“I can lick any son-of-a-bitch in the world.” So boasted John L. Sullivan, the first modern heavyweight boxing champion of the world, a man who was the gold standard of American sport for more than a decade, and the first athlete to earn more than a million dollars. He had a big ego, big mouth, and bigger appetites. His womanizing, drunken escapades, and chronic police-blotter presence were godsends to a burgeoning newspaper industry. The larger-than-life boxer embodied the American Dream for late nineteenth-century immigrants as he rose from Boston’s Irish working class to become the most recognizable man in the nation. In the process, the “Boston Strong Boy” transformed boxing from outlawed bare-knuckle fighting into the gloved spectacle we know today. Strong Boy tells the story of America’s first sports superstar, a self-made man who personified the power and excesses of the Gilded Age. Everywhere John L. Sullivan went, his fists backed up his bravado. Sullivan’s epic brawls, such as his 75-round bout against Jake Kilrain, and his cross-country barnstorming tour in which he literally challenged all of America to a fight are recounted in vivid detail, as are his battles outside the ring with a troubled marriage, wild weight and fitness fluctuations, and raging alcoholism. Strong Boy gives readers ringside seats to the colorful tale of one of the country’s first Irish-American heroes and the birth of the American sports media and the country’s celebrity obsession with athletes.


Scholar Boxer

Scholar Boxer

Author: Chang Naizhou

Publisher: North Atlantic Books

Published: 2005-07-07

Total Pages: 318

ISBN-13: 9781556434822

DOWNLOAD EBOOK

Master Cháng, known as the “scholar-boxer,” lived and practiced in Hénán province, at the center of Chinese culture and martial arts near the Shàolín Temple and legendary Luòyáng. His extensive writings reflect many of the ideas, even the phraseology, now familiar from classic Tai Chi Chuan texts. Chinese-language authority Marnix Wells traveled to Cháng’s village, where the master’s family carries on his tradition of Cháng boxing. This resulting study of Chang’s life and teachings reveals the true origins of today’s internal martial arts.


The Secrets of Story

The Secrets of Story

Author: Matt Bird

Publisher: Penguin

Published: 2016-11-01

Total Pages: 369

ISBN-13: 1440348235

DOWNLOAD EBOOK

You've just boarded a plane. You've loaded your phone with your favorite podcasts, but before you can pop in your earbuds, disaster strikes: The guy in the next seat starts telling you all about something crazy that happened to him--in great detail. This is the unwelcome storyteller, trying to convince a reluctant audience to care about his story. We all hate that guy, right? But when you tell a story (any kind of story: a novel, a memoir, a screenplay, a stage play, a comic, or even a cover letter), you become the unwelcome storyteller. So how can you write a story that audiences will embrace? The answer is simple: Remember what it feels like to be that jaded audience. Tell the story that would win you over, even if you didn't want to hear it. The Secrets of Story provides comprehensive, audience-focused strategies for becoming a master storyteller. Armed with the Ultimate Story Checklist, you can improve every aspect of your fiction writing with incisive questions like these: • Concept: Is the one-sentence description of your story uniquely appealing? • Character: Can your audience identify with your hero? • Structure and Plot: Is your story ruled by human nature? • Scene Work: Does each scene advance the plot and reveal character through emotional reactions? • Dialogue: Is your characters' dialogue infused with distinct personality traits and speech patterns based on their lives and backgrounds? • Tone: Are you subtly setting, resetting, and upsetting expectations? • Theme: Are you using multiple ironies throughout the story to create meaning? To succeed in the world of fiction and film, you have to work on every aspect of your craft and satisfy your audience. Do both--and so much more--with The Secrets of Story.