No infection of viral or bacterial has to be feared. We cannot allow our lives to be destroyed by them. Instead, be prepared to confront them. And the way to do so is to develop immunity. The book tells you how to do so. And start living the normal happy life we ought to. Without the fear of any infections in our minds.
New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.
Award-winning educator, environmentalist and world traveler A.A.E. Murphy details the catastrophic consequences of both her and her husbands H1N1 (swine) flu in this brutally honest story. Readers ride out trials of illness, death, faith, family, love, caretaking, and rehabilitation from cover to cover through Murphys artful prose. Health is wealth; find out how Murphy navigates through colossal loss, and what lessons can be gained from suffering in Viral: A True Story of Epidemic Flu, Fear and Faith.
Based on the recent avian flu outbreaks that have emerged into human populations, the World Health Organization now warns us that bird flu--if mutated into a supercontagious pandemic form--could visit millions of homes within two years. The Bird Flu Pandemic provides definitive answers to the questions on all our minds: - Should we be getting reading for a world catastrophe, and if so, what should we be doing? - Will masks help? - Should we feed our kids poultry? - Will we be able to go to work? - Will we be able to leave the house? - What about pets? - Just how bad could this get? Dr. Greene knows exactly what we need to do to keep our families safe, sane, and secure in the face of what is potentially an unprecedented and life-threatening worldwide scourge.
Is It Safe? PROTECTING YOUR COMPUTER, YOUR BUSINESS, AND YOURSELF ONLINE IDENTITY THEFT. DATA THEFT. INTERNET FRAUD. ONLINE SURVEILLANCE. EMAIL SCAMS. Hacks, attacks, and viruses. The Internet is a dangerous place. In years past, you could protect your computer from malicious activity by installing an antivirus program and activating a firewall utility. Unfortunately, that’s no longer good enough; the Internet has become a much darker place, plagued not only by rogue software but also by dangerous criminals and shadowy government agencies. Is It Safe? addresses the new generation of security threat. It presents information about each type of threat and then discusses ways to minimize and recover from those threats. Is It Safe? differs from other security books by focusing more on the social aspects of online security than purely the technical aspects. Yes, this book still covers topics such as antivirus programs and spam blockers, but it recognizes that today’s online security issues are more behavioral in nature–phishing schemes, email scams, and the like. Are you being scammed? Learn how to spot the newest and most insidious computer security threats–fraudulent retailers, eBay scammers, online con artists, and the like. Is your identity safe? Avoid being one of the nine million Americans each year who have their identities stolen. Today’s real Internet threats aren’t viruses and spam. Today’s real threat are thieves who steal your identity, rack up thousands on your credit card, open businesses under your name, commit crimes, and forever damage your reputation! Is Big Brother watching? Get the scoop on online tracking and surveillance. We examine just who might be tracking your online activities and why. Is your employer watching you? How to tell when you’re being monitored; and how to determine what is acceptable and what isn’t. Michael Miller has written more than 80 nonfiction books over the past two decades. His best-selling books include Que’s YouTube 4 You, Googlepedia: The Ultimate Google Resource, iPodpedia: The Ultimate iPod and iTunes Resource, and Absolute Beginner’s Guide to Computer Basics. He has established a reputation for clearly explaining technical topics to nontechnical readers and for offering useful real-world advice about complicated topics.
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Every human has enormous talent and seeks to realize their full potential. We all want to be unique, special, good and extraordinary. But most of us today are not exceptional. Most of us have not yet discovered and fully developed our talents and we are not contributing to society. We instinctively want to fit in, be normal, and belong. Our urge to be accepted and loved compels us to conform by adopting the attitudes of others. We think and behave how our friends and family expect us to. Often, the attitudes and beliefs promoted by our friends and family do not facilitate individual growth. They suffocate our personal development and influence decisions that often result in dissatisfaction, sadness, frustration, anger, stress, and even depression and illness. We become so burdened with health, security, and relationship issues, that we have no time, energy or resources to develop our talents and achieve our full potential as human beings. We are caught as individuals and as a society-in crises created and compounded by our strong allegiance to friends and family.
Rural homesteaders and urban apartment-dwellers alike will find a mother lode of practical information packed into this completely revised and updated edition of the ultimate how-to handbook for all generations. A selective compendium of public-domain documents, it brings together in one volume a wealth of knowledge and useful instruction on just about every imaginable aspect of self-sufficiency—from building a dwelling and growing food to raising children, using tools of all kinds, and, yes, getting more mileage out of your car. Readers will learn how to: build a greenhouse; administer first aid; stock an emergency shelter; survive in the wilderness, at sea, and in the city; plant, buy farmland; grow plants indoors and out; read architect’s drawings; care for household pets; repair clothing; hunt, trap, and fish; repair a screen or leaking faucet; butcher and store big-game kill; relieve allergy symptoms; control insects; stay safe during storms and floods; can and freeze fruits and vegetables; take your own blood pressure; and much, much more! Praise for a previous edition: “How we have survived this long without [this book], I don’t know. The concept is brilliant and simple. . . . If we had lived in a rural community a century ago, much of the knowledge gathered here would have been in our bones.” —Harper’s
Learn how to take control of your health—and decrease susceptibility to infectious viral disease before it strikes. There will almost certainly be more pandemics in our future. Yet, during the coronavirus crisis, not a single major public health official took the simple step of telling Americans what we all need to hear: Robust good health—healthy immunity, low inflammation, low toxic burden, and freedom from stealth infection and chronic disease—is our best defense against infectious viral disease. Of course, it’s not that simple. The way our bodies interact with infectious disease is complicated—both a function of the “germ” and the “terrain”—the virus and the host. In The Virus and the Host, Dr. Chlebowski succinctly describes emerging science on the virome and how toxic exposure, chronic inflammation, infections, and chronic diseases interact and predispose us to poor outcomes from acute viral infection. He then clearly outlines the tools needed for better health, including: How to eat like your life depends on it The best nutrients to supercharge your immunity How to harness the power of botanical medicine How to detoxify simply and safely at home Valuable information on simple treatment and recommended diagnostic tests for given conditions As we move forward from the tragedy of COVID-19, it is essential that we come together to learn from our mistakes, and work hard—and work together—to prevent a similar crisis in the future. When the next pandemic hits, we need to be better prepared. Now is the time to do something, and it is the best investment we can make so that when—not if—the next “big one” hits we can keep our loved ones and ourselves safe and healthy. "A gem of a book at a timely moment in history."—Stephanie Seneff, author of Toxic Legacy "This book left me feeling optimistic and empowered, and gave me greater knowledge about the history of viruses, as well as their future.”—Erin Elizabeth, author; public speaker; founder, Health Nut News