The Comfort Crisis
The Comfort Crisis

Author: Michael Easter

Publisher: Rodale Books

Published: 2021-05-11

Total Pages: 292

ISBN-13: 0593138775

DOWNLOAD EBOOK

“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Puck Me Secretly
Puck Me Secretly

Author: Odette Stone

Publisher:

Published: 2018-10-18

Total Pages: 402

ISBN-13: 9780995020061

DOWNLOAD EBOOK

I've never been in love.I've never had an orgasm, but I've faked plenty.I want to experience love. Real, passionate love.I don't want to die.It's funny what blurts out of your mouth when the plane you're on is going down, and I didn't hold back with my seat mate when my plane decided to crash.My hysterical confessions didn't faze the muscular stranger that sat beside me. In fact, he promised if we survived, he'd give me my first orgasm. We survived.I came.And then he left without telling me who he was.On the first day of my job, I stood in front of the Vancouver Wolves hockey team and called out a number. #33.Imagine my shock when he skated forward.Max is an incredible hockey player, whose wild, out-of-control antics have almost derailed his career. So many secrets shroud his past and continue to threaten his future. Now he's my secret. And that secret could ruin everything. Puck Me SECRETLY. Some secrets are too big to keep.This book is 86,000 words and is a full-length romance intended for adult audiences only.

Loose Head
Loose Head

Author: Joe Marler

Publisher: Random House

Published: 2020-10-01

Total Pages: 267

ISBN-13: 1473581850

DOWNLOAD EBOOK

SHORTLISTED FOR THE TELEGRAPH RUGBY BOOK OF THE YEAR The truth about being a rugby player from the horsey's mouth. This book is not just about how a psychiatrist called Humphrey helped me get back on my horse and clippity-clop all the way to the World Cup semi-final in Japan. It's the story of how a fat kid who had to live up to the nickname Psycho grew up to play and party for over a decade with rugby's greatest pros and live weird and wonderful moments both in and out of the scrum. That's why I'm letting you read my diary on my weirdest days. You never know what you're going to get with me. From being locked in a police cell to singing Adele on Jonathan Ross (I'll let you decide which is worse), being kissed by a murderer on the number 51 bus to drug tests where clipboard-wielding men hover inches away from my naked genitalia, melting opponents in rucks, winning tackles, and generally losing blood, sweat and ears in the name of the great sport of rugby. This is how (not) to be a rugby player.

You Couldn't Ignore Me If You Tried
You Couldn't Ignore Me If You Tried

Author: Susannah Gora

Publisher: Crown

Published: 2011-02-22

Total Pages: 386

ISBN-13: 0307716600

DOWNLOAD EBOOK

A deep dive into the Brat Pack, John Hughes, and the timeless movies they made together—“a must-have for fans of ’80s teen flicks” (Associated Press) “As readable as it is informative, Susannah Gora’s book sets these influential films into a cultural and cinematic context—and provides compelling behind-the-scenes stories about the people who made them.”—Leonard Maltin From Sixteen Candles, The Breakfast Club, and St. Elmo’s Fire to Pretty in Pink, Ferris Bueller’s Day Off, and Say Anything, the films of the Brat Pack have influenced an entire generation who still want to believe life always turns out like an eighties movie. You Couldn’t Ignore Me If You Tried takes us back to that golden age of youth cinema, telling for the first time the complete story behind how these films were made. Through original and revealing interviews with scores of key players like Molly Ringwald, Matthew Broderick, Judd Nelson, Anthony Michael Hall, Andrew McCarthy, Rob Lowe, John Cusack, Cameron Crowe, and Ally Sheedy, author Susannah Gora has crafted a sweeping tribute to a body of films that stirred an entire generation and a gripping account of the people who brought these films to life.

For My Lady's Heart
For My Lady's Heart

Author: Laura Kinsale

Publisher: Open Road Media

Published: 2014-04-01

Total Pages: 1147

ISBN-13: 1497620279

DOWNLOAD EBOOK

A princess sparks devotion in a chivalrous knight in this medieval romance by a New York Times–bestselling author who “creates magic” (Lisa Kleypas). With Princess Melanthe di Monteverde widowed, a political marriage would tip the balance of power to any kingdom that possessed her. Determined to return to England alive and unwed, she hides behind a mask of witchery. Protecting her is Ruck d’Angleterre, a chivalrous knight who never wavers—and the only man Melanthe wishes could lift the veil of her disguise. He once desired her, but now his gaze reveals distrust. As they flee her enemies, Melanthe’s impossible love for the Green Knight grows. Ruck has remained chaste for thirteen miserable years, since his wife entered a nunnery, continuing to honor their marital vows. In that dark hour, when the church stripped him of his spouse and his possessions, the princess secretly came to his aid with two emeralds. Her safety is his duty, yet his heart is not pure. Each time he gazes upon Melanthe’s sable hair and twilight eyes, he wants more Showcasing Laura Kinsale’s gift for bringing unforgettable characters to life on the page, For My Lady’s Heart is yet another winner from the author of Flowers from the Storm, chosen as one of the “Greatest Love Stories of All Time” in a poll of Washington Post and Glamour magazine readers.

What a Flanker
What a Flanker

Author: James Haskell

Publisher: HarperCollins

Published: 2020-10-01

Total Pages: 320

ISBN-13: 0008403716

DOWNLOAD EBOOK

THE SUNDAY TIMES BESTSELLER ‘Hilarious, and straight talking but also articulate and insightful – I am just hugely fond of this guy’ –Eddie Jones ‘James Haskell: what a flanker, what a book’ –Rugby World

The Textile Artist's Studio Handbook
The Textile Artist's Studio Handbook

Author: Visnja Popovic

Publisher: Quarry Books

Published: 2012-07-01

Total Pages: 176

ISBN-13: 1610583949

DOWNLOAD EBOOK

Explore the world of textile arts, one thread at a time! The Textile Artist’s Studio Handbook is the only book you need for expanding your repertoire of textile crafting and design techniques. This is the go-to guide for the foundations of design and fabrication, glossary of materials, and classic techniques that include weaving, dyeing, painting, and more! Plus, where else can you get behind-the-scenes access to setting up the best home textile studio for you? Inside, you’ll find exploration of basic materials (including fibers, dyes, paints, and other media); visual tutorials for spinning, felting, crochet, weaving, sewing, and quilting; primers for surface decoration techniques such as dyeing, painting, stitching, and screen printing; and patterns and project instructions.

Trying Sophie
Trying Sophie

Author: Rebecca Norinne

Publisher:

Published: 2016-11-17

Total Pages: 436

ISBN-13: 9781540483607

DOWNLOAD EBOOK

Sex and rugby are the only things I care about. I play hard and f*ck even harder.Until my first love waltzes back into my life and I'm given a second chance to right the wrongs of my past. She doesn't want to forgive me, but I'll use everything at my disposal to make her see I've changed. That I can be the man she needs me to be.I've never pursued a woman the way I chase down opponents on the field, but this time I won't back down. I won't let her run away again.Sophie was my first love. I'm going to be her last.