Rope Sports

Rope Sports

Author: Ellen Labrecque

Publisher: Capstone

Published: 2011-07

Total Pages: 34

ISBN-13: 1410945197

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Rope Sports takes readers on an exciting tour of some of the world's most extreme rope sports!


Slacklining and Other Extreme Rope Sports

Slacklining and Other Extreme Rope Sports

Author: Elliott Smith

Publisher:

Published: 2019-08

Total Pages: 33

ISBN-13: 1543583822

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Explore the wild world of slacklining! Readers will learn more about rope sports, equipment needed, and safety measures taken for this extreme sport. Discover other rope sports and how athletes practice their skills and experience thrill in nature.


RopeSport

RopeSport

Author: Martin Winkler

Publisher: John Wiley & Sons

Published: 2007-08-10

Total Pages: 241

ISBN-13: 0470036311

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Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too! If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: * Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines * Features four complete, detailed workouts for each skill level * Has more than a hundred photos that show you how it's done, jump after jump * Includes success stories from real people who love jumping rope * Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch * Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump * Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere.


101 Best Jump Rope Workouts

101 Best Jump Rope Workouts

Author: Buddy Lee

Publisher: Hatherleigh Press

Published: 2018-12-11

Total Pages: 213

ISBN-13: 1578267374

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The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that—101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.


Sport Climbing

Sport Climbing

Author: Andrew Bisharat

Publisher: Mountaineers Books

Published: 2009-10-06

Total Pages: 464

ISBN-13: 1594855137

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* Shows you how to get started with sport climbing, or push your skills further than you thought they could go * Sport climbing is a fun, accessible aspect of climbing that many people can participate in * Foreword by Chris Sharma, the best known American sport climber Sport climbers often project a route that tests their physical limits in hopes of an eventual completion, regardless of the number of attempts. Succeeding requires a solid understanding of belaying and other climbing techniques that are used in various climbing disciplines, but are detailed here specifically for sport climbing. Targeting varying abilities, Sport Climbing teaches climbers how to rehearse moves and train for routes, how to get through the pump, how to fight until the end of a pitch, how to stay composed when tired, and how to best use their bodies to climb efficiently and expertly. Whether inspiring new climbers to learn the nuances of scaling vertical terrain, or delving into a deeper, more conceptual understanding of how to go about projecting a route, Andrew Bisharat brings confidence and a level of practicality to the sport. He demonstrates how skills specific to redpointing transfer over to traditional climbing, making this a must-have book for any climber. Featuring tips from famous climbers such as Tommy Caldwell and Alex Honnold, the author brings a modern voice to a fun and exciting sport.


The Jump Rope Book

The Jump Rope Book

Author: Glen Vecchione

Publisher: Sterling

Published: 1995

Total Pages: 0

ISBN-13: 9780806906836

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A handbook for skipping with a rope as a sport to keep fit. How-to illus for one or more people.


Weird Sports and Wacky Games around the World

Weird Sports and Wacky Games around the World

Author: Victoria R. Williams

Publisher: Bloomsbury Publishing USA

Published: 2015-04-28

Total Pages: 396

ISBN-13: 1610696409

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With hundreds of books dedicated to conventional sports and activities, this encyclopedia on the weirdest and wackiest games offers a fresh and entertaining read for any audience. Weird Sports and Wacky Games around the World: From Buzkashi to Zorbing focuses on what many would consider abnormal activities from across the globe. Spanning subjects that include individual games, team sports, games for men and women, and contests involving animal competitors, there is something for every reader. Whether researching a particular country or region's traditions or wanting an interesting read for pleasure, this book offers an array of uses and benefits. Though the book focuses on games and sporting activities, the examination of these topics gives readers insight into unfamiliar places and peoples through their recreation—an essential part of the human experience that occurs in all cultures. Such activities are not only embedded in everyday life but also indelibly interconnected with social customs, war, politics, commerce, education, and national identity, making the whimsical topic of the book an appealing gateway to insightful, highly relevant information.


The Sports Book

The Sports Book

Author: DK

Publisher: Penguin

Published: 2013-10-01

Total Pages: 458

ISBN-13: 1465421432

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The Sports Book features the largest and most diverse range of sports of any comparable book--more than 200 in all--from basketball to bobsledding, karate to korfball, and synchronized swimming to ski-jumping. This up-to-date and authoritative guide presents information sourced from leading experts and sports governing bodies around the world to give you the most comprehensive book on sports to ever hit the market.


Animal Sports

Animal Sports

Author: Jim Gigliotti

Publisher: Capstone

Published: 2011-07

Total Pages: 34

ISBN-13: 1410945170

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Animal Sports introduces readers to different extreme animal sports practiced around the world