Rituals of Care

Rituals of Care

Author: Felicity Aulino

Publisher: Cornell University Press

Published: 2019-10-15

Total Pages: 206

ISBN-13: 1501739751

DOWNLOAD EBOOK

Aulino's work is a strong contribution to the study of aging in the field of medical anthropology specifically because of the focus on the embodied performativity of care evident in her research practice and analysis. Rituals of Care is an excellent book, which offers a thoughtful approach to everyday care in Thailand. ― Anthropology & Aging End-of-life issues are increasingly central to discussions within medical anthropology, the anthropology of political action, and the study of Buddhist philosophy and practice. Felicity Aulino's Rituals of Care speaks directly to these important anthropological and existential conversations. Against the backdrop of global population aging and increased attention to care for the elderly, both personal and professional, Aulino challenges common presumptions about the universal nature of "caring." The way she examines particular sets of emotional and practical ways of being with people, and their specific historical lineages, allows Aulino to show an inseparable link between forms of social organization and forms of care. Unlike most accounts of the quotidian concerns of providing care in a rapidly aging society, Rituals of Care brings attention to corporeal processes. Moving from vivid descriptions of the embodied routines at the heart of home caregiving to depictions of care practices in more general ways—care for one's group, care of the polity—it develops the argument that religious, social, and political structures are embodied, through habituated action, in practices of providing for others. Under the watchful treatment of Aulino, care becomes a powerful foil for understanding recent political turmoil and structural change in Thailand, proving embodied practice to be a vital vantage point for phenomenological and political analyses alike.


The Little Book of Daily Rituals

The Little Book of Daily Rituals

Author: Vicki Vrint

Publisher: Vie

Published: 2020-01-09

Total Pages: 174

ISBN-13: 1787836304

DOWNLOAD EBOOK

Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.


Ritual as Remedy

Ritual as Remedy

Author: Mara Branscombe

Publisher: Simon and Schuster

Published: 2022-06-07

Total Pages: 274

ISBN-13: 1644114259

DOWNLOAD EBOOK

• Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.


Exploring Rituals in Nursing

Exploring Rituals in Nursing

Author: Zane Robinson Wolf, PhD, RN, FAAN

Publisher: Springer Publishing Company

Published: 2013-07-15

Total Pages: 222

ISBN-13: 0826196632

DOWNLOAD EBOOK

Awarded first place in the 2013 AJN Book of the Year Awards in the History and Public Policy category "[This book] leaves experienced nurses with a renewed sense of purpose and urgency Ö For new nurses, the book serves as a reminder that although the work of nursing embodies many forms of technology to assist in the delivery of patient care, it remains vitally important not to forget the importance of the art of nursing, the laying of hands." Score: 86, 3 StarsóDoodyís Medical Reviews "A very interesting read, this book reaffirms why and how nurses provide care and incorporate ethical values and respect for human dignity into professional practice. A useful supplemental resource for nursing curricula."--Choice: Current Reviews for Academic Libraries During this tumultuous period in health care, it can be helpful for both students and practicing nurses to not only look forward to change but to look back at customs that have served nurses well over the years. This text examines a variety of nursing rituals in the context of caring science and evidence-based practice and demonstrates how understanding and incorporation of such rituals can have a transformative effect on contemporary nursing practice. It is written for undergraduate and graduate students, and serves to integrate the liberal arts into nursing education as per AACNís New Essentials of Baccalaureate Education. The text explores the history of nursing rituals and the symbols, meanings, and overall usefulness nursing rituals can convey to the profession today. These rituals--marking the sacred and profane of nursing--serve functions both practical and social and offer a window into the art of nursing that runs beneath the surface. Not only does the book examine rituals that take place in nurse-to-patient direct care situations, in nurse-to-nurse relationships, and those that mark the transitions into the professional nursing role, it also incorporates evidence-based research and an emphasis on caring theory. The book demonstrates how understanding and effective incorporation of these rituals in oneís learning and practice can enhance nursing care. Rituals addressed include those used for bathing patients, pre and postmortem care, ritualistic prevention of medication-related errors, rituals of socialization, and nursing ceremonies. Key Features: Presents a history of nursing rituals and their significance past and present Incorporates evidence-based research and an emphasis on caring theory Demonstrates how understanding and incorporation of nursing rituals can greatly enhance nursing care today Includes rituals for bathing patients, pre and postmortem care, prevention of medication errors, rituals of socialization, and nursing ceremonies Features poems and photographs


Restorative Rituals

Restorative Rituals

Author: Leslie Koren

Publisher: Artisan

Published: 2021-12-21

Total Pages: 125

ISBN-13: 1648291171

DOWNLOAD EBOOK

This tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving-kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze, perform a body appreciation ritual, chant a mantra, and learn the art of sound bathing. Each prompt includes straightforward instructions as well as ways to personalize and improvise the idea. Each chapter also includes its own series of yoga poses, and a “self-care kit” with recommendations for essential oils, crystals, incense, tea blends, and more. This beautifully photographed book will make for a thoughtful, loving gift—perfect for Mom, a recent graduate, or someone in need of little extra care, or as a way to treat yourself!


Ayurvedic Rituals

Ayurvedic Rituals

Author: Chasca Summerville

Publisher: Hardie Grant Publishing

Published: 2021-10-27

Total Pages: 282

ISBN-13: 1743587686

DOWNLOAD EBOOK

Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to Ayurvedic philosophy, showing you how a deep connection to yourself and your natural environment will help achieve harmony in your body and mind. In this guide, Ayurvedic Diet & Lifestyle Consultant Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness by tuning into nature and living an Ayurvedic lifestyle: rising daily with the sun, eating a seasonal plant-based diet, using natural/toxin-free personal care products, nurturing our mind and body through meditation & movement, and accessing the apothecary that the plant kingdom offers in abundance. Ayurveda is decadent self-care, it's for anyone wanting to deepen their yoga or meditation practice and it's for those who want to achieve a life of great health, deep fulfilment and serenity. Featuring sumptuous photography, Ayurvedic Rituals includes seasonal recipes, herbal teas, natural beauty recipes, self-care rituals, a plant-based first-aid kit plus methods to reduce stress & anxiety, improve digestion & gut health, and techniques to access deep rejuvenating sleep. Routines and rituals spread throughout the book will help you feel relaxed, happy, healthy and deeply connected to the natural world. This ancient practice will help you find a sense of peace & vitality so you can glow from the inside out.


Everyday Self-care: Lifestyle Rituals

Everyday Self-care: Lifestyle Rituals

Author: CICO Books

Publisher: CICO Books

Published: 2022-01-11

Total Pages: 144

ISBN-13: 9781800650862

DOWNLOAD EBOOK

Discover the benefits of regular rituals and routines to care for yourself. Do you always make yourself a hot drink before bedtime—and does it give you a warm, comforting feeling? If so, no wonder—it is a mini ritual of self-care. Imagine if you could create the same sense of improved wellbeing throughout your day. This book shows how incorporating rituals into all areas of your daily life can become a key part of your self-care regimen, keeping your body and mind nourished with energy and happiness. You’ll learn how to create helpful routines that work for you and how to transform your home into a sanctuary. You’ll also find inspiration for self-love rituals, from luxurious baths to mindful meditations, and advice on the power of simple affirmations and mantras. With this handy guide, you’ll make every day calmer, happier, and more special.


Seasonal Self-Care Rituals

Seasonal Self-Care Rituals

Author: Susan Weis-Bohlen

Publisher: Simon and Schuster

Published: 2020-12-29

Total Pages: 208

ISBN-13: 1982152206

DOWNLOAD EBOOK

Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season—going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer—we fall out of sync with nature and optimal health. Drawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides you through simple yet profoundly effective shifts to take a more holistic approach to your health, in line with traditional wisdom but adapted to modern lifestyles. In this book you will find: -An Introduction to Ayurvedic practices, including meditation, breath work, chakras, mantras, yoga, and aromatherapy and essential oils -A dosha quiz to assess your mind-body constitution -A practical guide to the seasons explaining their relationship to each dosha -Personalized Guidance to build a daily routine for each season -Food as medicine recipes like Golden Milk for Sleep and Good Digestion and Spring Detox Soup An essential guide to year-round health, Seasonal Self-Care Rituals will lead you through healing rituals and natural remedies to support your ideal body weight, increased focus and mental clarity, a healthier gut and microbiome, improved stamina, better sleep, and emotional wellness.


High Vibrational Beauty

High Vibrational Beauty

Author: Kerrilynn Pamer

Publisher: Rodale Books

Published: 2018-04-03

Total Pages: 306

ISBN-13: 1623369738

DOWNLOAD EBOOK

Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in. Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.


Slow Beauty

Slow Beauty

Author: Shel Pink

Publisher: Running Press Adult

Published: 2017-11-14

Total Pages: 415

ISBN-13: 0762462574

DOWNLOAD EBOOK

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.