The Right Bite
Author: Stephanie Dalvit-McPhillips
Publisher:
Published: 2001
Total Pages: 356
ISBN-13: 9781610595247
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The Right Bite
Author: Jackie Lynch
Publisher: Watkins Media Limited
Published: 2016-03-01
Total Pages: 144
ISBN-13: 1848993080
DOWNLOAD EBOOKBran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline – red, white or sparkling? And if you’re dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least bad choice. It’s full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don’t want to do too much damage. Each chapter focuses on a different eating environment, including coffee shops, bars, takeout, the movies and even a family barbecue. For each situation The Right Bite explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting a top pick for each one. --The Right Bite panel allows you to immediately pick the least ‘bad’ choice --Fact Boxes scattered throughout give you extra tips and expert advice --Nutrition Numbers help you compare and weigh up your options instantly --Understanding Key Nutrients explains the main food groups Written by an experienced nutritional therapist – so you know that you are getting savvy advice – and small enough to slip in your bag, this is the one-stop guide for anyone facing difficult food choices in the real world.
The Right Bite
Author: Jackie Lynch
Publisher: Duncan Baird Publishers
Published: 2016-03-17
Total Pages: 197
ISBN-13: 1848993080
DOWNLOAD EBOOKBran muffin or chocolate chip? Which wine is likely to add the most inches to your waistline red, white or sparkling? And if you re dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least bad choice. It s full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don't want to do too much damage. Each chapter focuses on a different eating environment, including coffee shops, bars, takeaway food, the cinema and even a family barbecue. For each situation The Right Bite explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting a top pick for each one. * The Right Bite panel allows you to immediately pick the least bad choice * Fact Boxes scattered throughout give you extra tips and expert advice * Nutrition Numbers help you compare and weigh up your options instantly * Understanding Key Nutrients explains the main food groups Written by an experienced nutritional therapist so you know that you are getting savvy advice and small enough to slip in your bag, this is the one-stop guide for anyone facing difficult food choices in the real world.
Dive Right in
Author: Jane Wesman
Publisher: Kaplan Publishing
Published: 1995
Total Pages: 216
ISBN-13:
DOWNLOAD EBOOKFrom the classroom to the boardroom, working women across the country are staking out new career paths--and starting their own businesses in droves. In this guide, a veteran entrepreneur offers practical insights, street-smart tactics and savvy strategies which show women how to enjoy and profit from the new career track for business success.
Near-infrared spectroscopy technique and its application in exercise settings
Author: Giancarlo Condello
Publisher: Frontiers Media SA
Published: 2023-01-02
Total Pages: 128
ISBN-13: 2832510388
DOWNLOAD EBOOKNaming Game
Author: Guanrong Chen
Publisher: Springer
Published: 2018-12-05
Total Pages: 165
ISBN-13: 3030052435
DOWNLOAD EBOOKThis book provides a gradual introduction to the naming game, starting from the minimal naming game, where the agents have infinite memories (Chapter 2), before moving on to various new and advanced settings: the naming game with agents possessing finite-sized memories (Chapter 3); the naming game with group discussions (Chapter 4); the naming game with learning errors in communications (Chapter 5) ; the naming game on multi-community networks (Chapter 6) ; the naming game with multiple words or sentences (Chapter 7) ; and the naming game with multiple languages (Chapter 8). Presenting the authors’ own research findings and developments, the book provides a solid foundation for future advances. This self-study resource is intended for researchers, practitioners, graduate and undergraduate students in the fields of computer science, network science, linguistics, data engineering, statistical physics, social science and applied mathematics.
Bite Somebody
Author: Sara Dobie Bauer
Publisher:
Published: 2016
Total Pages: 253
ISBN-13:
DOWNLOAD EBOOK"Do you want to be perfect?" That's what Danny asked Celia the night he turned her into a vampire. Three months have passed since, and immortality didn't transform her into the glamorous, sexy vamp she was expecting, but left her awkward, lonely, and working at a Florida gas station. On top of that, she's a giant screw-up of an immortal, because the only blood she consumes is from illegally obtained hospital blood bags.
The Happy Menopause
Author: Jackie Lynch
Publisher: Watkins Media Limited
Published: 2020-10-13
Total Pages: 267
ISBN-13: 1786784076
DOWNLOAD EBOOKAs no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.
Nutrition Education
Author: Isobel R. Contento
Publisher: Jones & Bartlett Publishers
Published: 2010-03-29
Total Pages: 463
ISBN-13: 1449610161
DOWNLOAD EBOOKNutrition Education, Second Edition provides a simple, straightforward model for designing effective nutrition education that addresses the personal and environmental influences that affect food choice and assists individuals in adopting healthy behaviors. Using a six-step process, this text integrates theory, research, and practice and provides advice on designing, implementing, and evaluating theory-based nutrition education.
