As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term. By bringing together the science of training, coaching and psychology, Be Your Own Equine Sports Coach explores the horse and rider as individual athletes and how, as a combination, you can meet the demands of competition by building highly personalized strategies and techniques that enable you to reach your potential in whatever discipline you choose and whatever your ambition. Key areas covered include: making sports psychology work for you understanding human peak performance the physiological and biomechanical demands of horse sport developing sport specific training programs analyzing your performance strategic development and authentic leadership
Riding in Release considers the relationship between two significant traditions of riding and horse training – The French Classical School and horsemanship born out of the Vaquero and Buckeroo lineage. Both traditions are founded on the development of a partnership with a horse, which enables lightness of foot and thought. This book provides useful insights for riders of all levels – whether you want to hack out in harmony or improve your half pass – with clear, practical, step-by-step instructions and advice. Topics covered include: consideration of the similarities of the traditions and why this is useful for modern riders to understand; how horses move, think and feel, and how this knowledge is useful to us; foundational handling up to high school – common themes; the human side of the partnership – how to make sense to our horse and be someone he wants to learn from and how to help our horse develop a greater ease of movement without the use of gadgets or force. There are detailed explanations of straightness, balance and dynamic posture along with step-by-step guidance on teaching 'the language of the aids'; tapping into your horse's amazing capacity to learn. Finally, the development of good feeling between you and your horse, through logical application that respects a horse's emotional life as well as his physical body is covered.
Out of print for more than 20 years, this classic book on equitation introduces and explains the art of riding. Updated with all new color photography of contemporary riders and horses, it includes details on training the rider, schooling the horse, cross-country riding, dressage exercises, and jumping techniques. It expertly provides a wealth of practical knowledge and experience and concisely lays down rules and guidelines that are as applicable today as when the book was written more than 70 years ago. Beginners and experts alike will find the instructions easy to follow and will benefit from the essential theoretical background provided here but so often overlooked in modern riding.
Ren Hurst finds her way to horses as a teenager, following a turbulent and painful childhood. They are her saving grace, her first experience of pure joy and freedom. She soon becomes a passionate horsewoman, intent on riding her way to the top. Her ascent takes an unexpected turn when compassion becomes the key component to success after she discovers an entirely new paradigm regarding equine understanding and practices. This understanding leads her to walk away completely from riding and training horses and into a world where relationship is all that matters. These innovative currents of change reveal themselves to be demanding and controversial, but also exceptionally rewarding and unavoidably far-reaching into Ren's personal life. She embarks on a wild quest of radical transformation, finding an ever-deepening compassion for herself and all life around her. This book is the story of a woman's metamorphosis through her falls, rises, and life-changing insights, under the wise and benevolent guidance of a powerful animal.
Examining every aspect of the sport of endurance riding, from choosing the right horse to the ultimate achievement of racing over 100 miles, this work seeks to inform the complete newcomer as well as the dedicated competitor. Following the sport's motto "to compete is to win", the accent is on preparation and observation, with advice on the key aspects of conditioning, monitoring fitness levels, schooling and feeding. There are training schedules for varying levels of competition, and advice on the latest equipment for horse and rider. A chapter on preparation and fitness includes exercises to improve suppleness and equestrian skills. A chapter on the all-important role of the back-up crew is also included.
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
The first book in a new horse trilogy from Pulitzer Prize winner Jane Smiley starring a feisty young rider. Eleven-year-old Ellen is a spunky—and occasionally misbehaving—young riding student. Her teacher Abby Lovitt (who readers might recognize from The Georges and the Jewels) is a high school student who introduces her to jumping, dressage techniques, and most importantly, Ned. Ned is a colt who used to be a racehorse, until he hurt his leg and moved to Abby’s ranch. Ellen and Ned seem to understand each other, and their companionship is immediate. But Ellen is only allowed to go to riding lessons when she behaves at school. And with all that’s going on, from learning that she’s adopted to finding out her parents are adopting a new baby, it’s harder than ever for Ellen to pay attention and behave in class and at home. Will Ellen be able to spend more time on the ranch with Ned? And will her parents ever let her have a horse of her own?
A comprehensive and easy-to-follow introduction into this fascinating sport. Going the distance--endurance riding is not just a sport. It is an almost addictive experience, where the fastest do not always come first. This practical guide contains a wealth of basic knowledge for all beginners wanting to know more about this fascinating sport.
Jean-Claude Racinet has devoted his life to the vindication of "L'equitation de L'egerete" (riding in lightness) which fosters balance by relaxing the horse-more so his mouth-excluding force in the wielding of the aids. Also written by Racinet: Total Horsemanship, Racinet Explains Baucher This practical manual, describes the horsemanship of French Tradition - characterized by lightness - from a down-to-earth point of view. Born in Paris in 1929, Jean-Claude Racinet is a graduate of St. Cyr, the French West Point, Class of 1950. He was a member of the French contingent in Korea (1950-53), where he was wounded twice. As an officer of the French army, he spent seven years in Tunisia and Algeria (1954-61) and four more years in Europe. While he spent most of his army career during the time when the military was getting rid of their horses, he managed, between and during his sojourns overseas, to successfully attend the Superior Equitation Course in the Cavalry School of Saumur (1953-54), winning the title of Champion of Tunisia in open jumping (1956), and to become a member of the Jumping Team of the Military School in Paris (1953). Riding teacher and trainer as a civilian after 9165, he was more particularly known by his retraining of difficult horses and later as an equestrian journalist by his always witty and sometimes scathing articles in the French equestrian monthly L'Information Hippique. In the United States since 1983, Jean-Claude Racinet became a successful teacher, trainer, lecturer, clinician, and author. Xenophon Press published in 1994 his highly popular book Another Horsemanship, now in its second printing. Jean-Claude Racinet has devoted his life to the vindication of "L'equitation de Legerete" (riding in lightness), which fosters balance by relaxing the horse - more so his mouth - excluding force in the wielding of the aids. In fact, the very essence of riding in the French Classical tradition. softcover, 125 pages, illustrated. Excerpt from the book: When one pushes on a horse with the legs, he goes forward, and so does the bit. So, not much should happen as concerns the coming "onto the bit" of the horse, unless one pushes and pulls at the same time. Now, if you push and pull together you give your horse two opposite orders; "go - don't go," and he can only be confused by the contradiction. Most of the time, he will choose to obey only one of these two orders - the one that fits best his character. All you're goig to get is a dull horse who will respond with less and less generosity to your legs' orders. Or, if the horse decides to obey your legs, he will have to put up with your hands' traction and will become heavier and heavier on the bit. Or both. If by contrast, you systematically open your fingers as you give an impulsive order with your legs, your horse will feel free, and will be more inclined to obey. This suppresses a major obstacle to impulsion.
