Clarina Nichols (1810-1885) was a newspaper publisher and political speaker at a time when few women dared make their voice heard. A key player in the first womens rights movement following the historic Seneca Falls Convention, Nichols left the comforts of Vermont and colleagues like Susan B. Anthony behind to settle the frontier of Bleeding Kansas. There her presence ensured the new statess Constitution gave rights to women that they enjoyed nowhere else. Diane Eickhoffss meticulous quest to collect Nicholss scattered writings and papers has yielded a remarkable story about a fledgling movement with striking parallels to todayss MeToo movement. Despite ridicule and verbal abuse, Nichols thrived by using humor and pluck to persuade men to grant unprecedented rights for women. Amply illustrated and excitingly written, Revolutionary Heart is a window into an unjustly overlooked period in American history. Named a Kansas Notable Book and ForeWordss Book of the Year in Biography.
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
This book is an engagingly written critical genealogy of the idea of "love" in modern Chinese literature, thought, and popular culture. It examines a wide range of texts, including literary, historical, philosophical, anthropological, and popular cultural genres from the late imperial period to the beginning of the socialist era. It traces the process by which love became an all-pervasive subject of representation and discourse, as well as a common language in which modern notions of self, gender, family, sexuality, and nation were imagined and contested. Winner of the Association for Asian Studies 2009 Joseph Levenson Book Prize for the best English-language academic book on post-1900 China
A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks
A Heart Promptly Offered"" presents the basic story of Calvin's life, along with numerous excerpts from his own pen'writings from his letters, commentaries, and sermons. In addition to summarizing the main topics of Calvin's ""Institutes,"" it lays out his ground-breaking political theory, which is an unparelleled contribution to human freedom.""
"In 1784 peace has been declared, but war still rages in the heart of Lark Benton. Never did Lark think she'd want to escape Emerson Fielding, the man she's loved all her life, but then he betrays her with her cousin. She flees to Annapolis, Maryland, the country's capital, and throws herself into a new circle of friends who force her to examine all she believes. Emerson follows, determined to reclaim his betrothed. Surprised when she refuses to return with him, he realizes that in this new country he has come to call his own, duty is no longer enough. He must learn to open his heart and soul to something greater... before he loses all he should have been fighting to hold."--P. [4] of cover.
“The Buddha’s teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.” Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it,” saying, “I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."
If you were to travel the world, you would quickly come to realize that the vast majority of humanity has the same list of wants and needs: food, shelter, water, education, justice and safety, to name a few. Joys and sorrows, hopes and desperations are also similar in many ways. Even though it sometimes justifies our personal paradigm to believe differently, WE ARE ALL FUNDAMENTALLY THE SAME. If at the core we are all the same, why then is it that we collectively are having such a hard time? Essentially, this last question is where the inspiration for this book comes from. The content of the book comes from the author’s decades of research, observations and experiences gained while living and working in more than nine different countries, visiting over sixty countries spread on six continents. A love, a passion and ultimately, a belief that humanity has the power to choose to create a better life for all is the driving force behind this exploration of human suffering and how to ultimately rise above it. This need for a better life for all has never been as apparent as it is now. Our collective denial of the reality of suffering is being confronted. We are starting to realize that there is no choice but to deal with it: problems are not going away but rather, they seem to be multiplying exponentially. Perhaps we live in times where it has become luxurious thinking to believe that someone else will fix the environment, the economy, social injustices, international conflicts, human trafficking, or poverty. It is time for greatness on a mass level to be expressed. This book is meant to appeal to the heart more than the mind. The expression ‘analyzing something to death’ couldn’t be more appropriate than now. All potential progress seems to be continuously stalled with the belief that there is a need to generate more data to really understand the problems. Will we die as a species because of our mind’s obsession for analysis or will our hearts see through the smoke of insanity, put out the fires so that at some point, hopefully sooner than later, the mind will be able to see clearly through its confusion. Ultimately, the question is how will we individually and collectively deal with the problems currently facing humanity? This question is essentially addressed to the vast majority of humanity as most are suffering from the excessive greed that has swept the planet. There are countless ways one can contribute to the betterment of the world. It always starts with people taking one small step to make a difference. It starts with YOU! Never underestimate the power that one person has to change the world. The purpose of the book is threefold: to bring about an awareness of the current situation on the planet so that people can start to question their current paradigm and see how they feed into the problems rather than help solve them; to encourage a new level of personal responsibility that is necessary in any time of change or crisis; and provide information and tools to help in the transformational process by empowering people. The book is divided into three parts: Part 1: It’s All About Me, Isn’t It? – The Individual Part 2: What About the Others? – The Collective Part 3: Together – The Individual and the Collective Each part has a different number of chapters. The general book outline follows: Foreword: This part introduces why the book was written. The foreword sets the stage for what is to come in the book and encourages the reader to read right through as some chapters are more challenging than others and that the solutions proposed are spread throughout the book. Part 1: It’s All About Me, I
In 1961, Richard Goldstein saw Bob Dylan perform for the first time at Carnegie Hall. Rock music was in its infancy, and revolution was in the air. Criticism of the genre didn't yet exist but, as it began to change music and politics for ever, the serious discussion of rock became a thriving institution. Aged just twenty-two in 1966, and the first rock critic in New York, Goldstein became a pivotal figure in the industry. Forging close relationships with huge names – Jim Morrison, Brian Wilson and Janis Joplin to name just three – his life became a whirlwind of politics, sex and rock and roll. Another Little Piece of My Heart is an unparalleled document of rock and revolution.
