Read and Download eBook Full
Author: Doreen Virtue
Publisher: Hay House, Inc
Published: 2002-01-01
Total Pages: 258
ISBN-13: 1401930123
DOWNLOAD EBOOKThis book shows how you can break the damaging connection between emotional pain and overeating to uncover your true, natural self by shedding the false skin of unhappiness.
Author: Michele Promaulayko
Publisher: Rodale
Published: 2014-12-23
Total Pages: 306
ISBN-13: 1623364035
DOWNLOAD EBOOKEver wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions--and to coach you to become your fittest, healthiest self? Well, now, you can! In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women’s Health and now at the helm of Yahoo Health, a digital magazine. Promaulayko presents a plan of action for melting stubborn fat, toning and shaping muscle, and erasing the aging effects of stress and poor health habits. For women, belly fat is the #1 age accelerator. It contributes to diabetes, chronic fatigue, heart disease--all the inward and outward signs of aging. But now 20 Pounds Younger gives you effective weapons against belly bulge and many other confidence-crushing issues. You'll get strategies to neutralize cravings and emotional eating and a 6-week strength-training plan that will tone every inch of your physique and turn your body into a round-the-clock fat-burning furnace. Inside you'll find: • The 20 Pounds Younger "Eat Sheet"--a checklist that makes nutritious eating easy • A 6-week get-fit guide to increasing your metabolism and strength • Brain tricks to overcome cravings, plus an exclusive mindful-eating workshop • Simple pointers for younger looking skin and step-by-step beauty boosters • Energy-enhancing techniques for reducing stress and sleeping more deeply
Author: Mary Lynn McPherson
Publisher: ASHP
Published: 2018-08-28
Total Pages: 263
ISBN-13: 1585284300
DOWNLOAD EBOOKPraised by practitioners, students and instructors for its engaging approach to teaching a very complex subject, Demystifying Opioid Conversion Calculations: A Guide for Effective Dosing, has long been the go-to guide for learning how to calculate opioid conversions. Now in its second edition, this reference is a must-have for clinicians involved in pain management at all levels. Written by pain management expert Mary Lynn McPherson, PharmD, MA, MDE, BCPS, CPE, Demystifying Opioid Conversion Calculations focuses on the calculations that practitioners use in actual practice, providing realistic scenarios for decision making. The revised edition covers the entire spectrum of opioid analgesics used to manage patients with moderate-to-severe pain and serious life-limiting illnesses.
Author: Timothy Ferriss
Publisher: Random House
Published: 2011-02-03
Total Pages: 594
ISBN-13: 1446446883
DOWNLOAD EBOOKThis book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Author: Daniel J. Benor
Publisher:
Published: 2009-05-01
Total Pages: 251
ISBN-13: 9780981972909
DOWNLOAD EBOOKThis remarkable book explains how pains are messages from our inner self that can be a blessing instead of a scourge. Dr. Daniel Benor teaches ways to dialogue with pains and release them, often within minutes—even when they have been present for decades. His process also releases stresses and distresses that may contribute to pains and emotional issues that arise from pains—including anxieties, depression, insomnia, and problems in relationships. This holistic approach addresses body, emotions, mind, relationships, and spirit. It is transformative and can restore wholeness in a person’s life.
Author: Kaplan Medical
Publisher: Simon and Schuster
Published: 2019-02-05
Total Pages: 325
ISBN-13: 150624310X
DOWNLOAD EBOOKPublisher's Note: Products purchased from third-party sellers are not guaranteed by the publisher for quality, authenticity, or access to online practice tests, Qbank, and other resources included with the product. With dozens of exam-like cases, Kaplan's USMLE Step 2 CS Lecture Notes 2019 gives you the guidance you need to excel on this "hands on" section of the boards. In USMLE Step 2 CS Lecture Notes 2019, you'll get step-by-step advice on how to master essential patient care skills so you can complete all 12 of your cases efficiently. Time management is key on the CS exam, and our test-like cases help you get comfortable gathering patient information, performing physical examinations, and communicating findings so that you can ace the test. Essential Review 30+ exam-like cases on frequently tested patient scenarios Strategies for articulating the differential diagnosis and ordering appropriate diagnostic studies Techniques for mastering the standardized patient encounter Time-management strategies to help you get more points in less time Expert Guidance Step-by-step guidance for taking patient history and performing relevant physical exam maneuvers Advice for organizing the Patient Note from Kaplan's medical experts Kaplan's Learning Engineers and expert psychometricians ensure our practice cases and study materials are true to the test We invented test prep—Kaplan (www.kaptest.com) has been helping students for 80 years, and our proven strategies have helped legions of students achieve their dreams
Author: Nancy Griggs PT
Publisher: Xlibris Corporation
Published: 2018-01-26
Total Pages: 494
ISBN-13: 1543459889
DOWNLOAD EBOOK—Do you suffer from shoulder pain, TMJ or headaches that have stubbornly refused to respond to any type of treatment? —Do you experience sciatica, hip or knee pain that has yet to be corrected through multiple conservative approaches? —Does pain in your neck or lower back persist in spite of your attempts to strengthen your abdominals or after having multiple failed injections or even after surgical intervention? Intriguing new perspectives reveal how all these conditions have more in common than you would imagine! Incomplete recovery from a motor vehicle accident or fall can later manifest through these and many other problems. Find out how they can all be treated with the same home exercise program!
Author:
Publisher:
Published: 1902
Total Pages: 918
ISBN-13:
DOWNLOAD EBOOKAuthor:
Publisher:
Published: 1924
Total Pages: 924
ISBN-13:
DOWNLOAD EBOOK