The Tapping Solution

The Tapping Solution

Author: Nick Ortner

Publisher: Hay House, Inc

Published: 2013-04-02

Total Pages: 258

ISBN-13: 1401939449

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In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.


Positive Vibes

Positive Vibes

Author: Preston Mitchum Jr

Publisher:

Published: 2019-10-18

Total Pages: 170

ISBN-13: 9781941345610

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It's a known fact that a smile releases endorphins, which improve your mood, helps you relax, and lowers your blood pressure. Smiling is good for your health and so is Positive Thinking. When you find the positive's in life, focusing on the bright side, seeking happiness and believing in yourself, you in turn send positive vibes into the world. Others around you can feel your positive energy, and this in turn helps them - a Positive aspect to your Positive Vibes.This book helps you focus on the good situations in your life, and the gifts you are given each day. Feel grateful for a sunny day. Appreciate the life giving water when it rains. Stop to appreciate the wonderful beauty this world has to offer, and laugh whenever you can


Ani Trime's Little Book of Affirmations

Ani Trime's Little Book of Affirmations

Author: Ani Trime

Publisher: Storey Publishing, LLC

Published: 2019-10-15

Total Pages: 125

ISBN-13: 1635861853

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“Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her humor and no-nonsense approach to spiritual practice, Trime offers wise uplifting affirmations that will resonate with everyone. Collected in an appealing, pocket-size volume, Ani Trime’s Little Book of Affirmations features original illustrations created by 39 well-known contemporary commercial artists. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.


Interpersonal Relationships E-Book

Interpersonal Relationships E-Book

Author: Elizabeth C. Arnold

Publisher: Elsevier Health Sciences

Published: 2019-02-02

Total Pages: 562

ISBN-13: 0323635873

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- NEW! Engaging content links the text to current issues and communication concepts.


Interpersonal Relationships E-Book

Interpersonal Relationships E-Book

Author: Kathleen Underman Boggs

Publisher: Elsevier Health Sciences

Published: 2022-04-24

Total Pages: 434

ISBN-13: 0323871410

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**Selected for Doody's Core Titles® 2024 in Patient Education** Master the skills you need to communicate effectively in the health care setting! Interpersonal Relationships: Professional Communication Skills for Nurses, 9th Edition shows how you can interact with patients, families, and the health care team in ways that are professional, honest, empathetic, and knowledgeable. A clear guide to essential competencies, this book covers relationship skills, health promotion, patients with special communication needs, and interprofessional communication. Case examples make it easier to apply communication theories to real-life practice. New to this edition are Next Generation NCLEX® (NGN)-style case studies and a new chapter on managing personal stress. Written by noted educator Kathleen Underman Boggs, this reference is a two-time winner of the American Journal of Nursing Book of the Year award. - Integrated holistic health approach focuses on patient-centered communication and the entire health experience, which requires a fresh perspective and a higher level of patient and family involvement. - Nursing, behavioral, developmental, family, and communication theories provide an essential foundation and a theoretical perspective for effective communication. - Learning features in each chapter include objectives, basic concepts, and clinical application, all connected by case examples and a relevant research study or analysis of multiple studies. - Case examples help you learn to develop empathy for clients' perspectives and needs. - Simulation exercises offer an opportunity to practice, observe, and critically evaluate your professional communication skills in a safe learning environment. - Evidence-Based Practice boxes summarize research findings related to the chapter topic - Ethical Dilemma boxes help you understand key ethical concepts. - Chapters on communication across the lifespan focus on the communication needs of children, older adults, patients with communication deficits, patients in end-of-life care, and others. - Coverage of Quality & Safety Education for Nurses (QSEN) competencies focuses on the skills, knowledge, and abilities needed for patient-centered care. - NEW! Next Generation NCLEX®-style case studies apply concepts to realistic scenarios. - NEW! Intrapersonal Communication to Self-Manage Stress and Promote Nurse Wellness chapter introduces self-communication and specific self-management strategies. - NEW! Updated content links concepts to current issues and best practices, and reflects national and global clinical guidelines as well as a new understanding of patient-centered communication, collaborative interprofessional communication, and team-based approaches. - NEW! Updated chapters on interprofessional collaboration and teamwork highlight a team-based model of health care, with patients, providers, and families working together.


Living Mindfully Across the Lifespan

Living Mindfully Across the Lifespan

Author: J. Kim Penberthy

Publisher: Routledge

Published: 2020-11-22

Total Pages: 238

ISBN-13: 1000281531

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Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.


Yoga Journal

Yoga Journal

Author:

Publisher:

Published: 1982-05

Total Pages: 64

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Askfirmations

Askfirmations

Author: Chris Alexandria

Publisher: Simon and Schuster

Published: 2016-03-01

Total Pages: 81

ISBN-13: 1844098117

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Have you ever heard that little skeptical voice piping up in your head when you are trying to think positively? It is in everyone's head, this is called the mind or the ego. Chris Alexandria has discovered a technique for "tricking" the mind, and she explains with great humor how she learned to do this, what she discovered, and how it can make a difference for anyone. Attracting positive things with ease, Chris shares the simple but effective practical exercises that have worked for her.


100 Quotes

100 Quotes

Author: Jade Summer

Publisher:

Published: 2020-11-30

Total Pages: 205

ISBN-13:

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2020 Gift Ideas | 100 Unique Images | 2 Books in 1 This inspirational coloring book for adults includes 100 easy-to-color pages to motivate yourself and achieve success! This adult coloring book can also be enjoyed by kids, teens, and seniors. Each design is printed on its own page, has a black-back to prevent bleed-through, and works great with colored pencils, markers, and crayons. Jade Summer is a bestselling brand with 150+ books and thousands of positive Amazon reviews. This book includes Live Your Dreams and Dreams Come True. This coloring book is an excellent choice for anyone searching for inspirational coloring books, coloring books with words, quote coloring books, positive affirmations, and inspirational gifts. Buy now and have fun with your new coloring book!


Parenting Matters

Parenting Matters

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2016-11-21

Total Pages: 525

ISBN-13: 0309388570

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Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.