Prenatal Parenting
Prenatal Parenting

Author: Frederick Wirth

Publisher: WilliamMr

Published: 2001-10-16

Total Pages: 280

ISBN-13:

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Did you know that... Every year an increasing number of babies are born prematurely or with behavioral disorders? Learn how thinking positively and communicating with your partner and/or medical staff can help prevent a preterm birth and aid in the positive development of your unborn child's personality. A baby's in utero experience builds the brain architecture that will determine behavior throughout life? Discover exercises that will help you control stress, fear, guilt, and anger and change unwanted behaviors during pregnancy. Your unborn child has more nerve cells and many more connections among them than an adult? Learn how a fetal love break can help calm your baby and lead to proper nerve and brain development.

Coffee Self-Talk
Coffee Self-Talk

Author: Kristen Helmstetter

Publisher: Rodale Books

Published: 2020-08-21

Total Pages: 214

ISBN-13: 0593580842

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Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!

Think Yourself Rich
Think Yourself Rich

Author: Joseph Murphy

Publisher: Penguin

Published: 2001-07-01

Total Pages: 257

ISBN-13: 1101666161

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Happiness and success are goals we all strive for. But how do we achieve these goals, and how do we protect ourselves if we fail? The answer lies within the power of the mind. Dr. Joseph Murphy, one of the world's best—known authorities on the power of the subconscious mind, shows readers not only how to unleash this power, but how to harness it and effectively use it to change their lives. Fully updated to reflect the sensibilities of the 21st century, this revised edition of a self—help classic is the key to overcoming the psychological barriers that stand in the way of greater material, spiritual, and emotional wealth.

Badass Black Girl Affirmations
Badass Black Girl Affirmations

Author: Jasmine Greene

Publisher: Independently Published

Published: 2021-04-29

Total Pages: 36

ISBN-13:

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Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It's no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations. Oprah said it best "You can have it all. Just not all at once." In Badass Black Girl Affirmations, you will learn powerful sayings that will help you to: Start your day with positive thoughts and intentions Build a successful career and find your boss girl in the workplace Promote a healthy body and make fitness your friend Find amazing relationships and distance yourself from people pulling you down Love yourself exactly the way you are Create a mindset where money and wealth easily find you Eliminate trauma and fears that have been sabotaging your success Learn gratitude and become appreciative of everything that happens to you Relax at night, knowing you are creating a life you enjoy living. Yes, you can really have all these things, regardless of how hopeless you feel right now. It may take time, but if every day you tell yourself how amazing you are and that you can do it, trust me, you will believe it. As long as you commit to reading, your subconscious will take over, and these thoughts and ideas will become part of who you are. Are you ready to finally do something for yourself and change your life? Then scroll up and click the "buy now" button right now. Please Note: This book is best served as an audiobook. Please visit audible.com and search "Badass Black Girl Affirmations" to get the audio program.

Living Mindfully Across the Lifespan
Living Mindfully Across the Lifespan

Author: J. Kim Penberthy

Publisher: Routledge

Published: 2020-11-22

Total Pages: 238

ISBN-13: 1000281531

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Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Why Family Therapy Doesn't Work And What We Can Do About It
Why Family Therapy Doesn't Work And What We Can Do About It

Author: Nancy Marshall

Publisher: AuthorHouse

Published: 2004-03-15

Total Pages: 270

ISBN-13: 1414057857

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Why Family Therapy Doesn’t Work and What We Can Do About It is workbook – for both potential clients who struggle with interpersonal issues and for young clinicians who want to get better results from their treatment modalities. An explanation of how fears become so physically and mentally cemented is included. The roles of discouragement and unmet narcissistic needs in relationships are explained. A number of exercises, many of which can easily done at home, are included. Physical health is included. In this way, the book is a workbook like the Courage to Heal Workbook. The book has special sections on Dealing with Young Children and Dealing with Teenagers. The book looks at addiction, cutting, eating disorders, prejudice and extreme control and anger issues. Why Family Therapy Doesn’t Work and What We Can Do About It has a special section on public health issues. How do we successfully “do” public health and “make” people art in their own interests?

Spirit Guides & Angel Guardians
Spirit Guides & Angel Guardians

Author: Richard Webster

Publisher: Llewellyn Worldwide

Published: 1998

Total Pages: 372

ISBN-13: 9781567187953

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They come to our aid when we least expect it, and they disappear as soon as their work is done. We all regularly receive messages from our guardian angels and spirit guides but usually fail to recognize them. This book aims to help the reader to realize when this occurs.