How to Change Your Mind
How to Change Your Mind

Author: Michael Pollan

Publisher: Penguin

Published: 2019-05-14

Total Pages: 481

ISBN-13: 0735224153

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Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

The Tapping Solution
The Tapping Solution

Author: Nick Ortner

Publisher: Hay House, Inc

Published: 2013-04-02

Total Pages: 258

ISBN-13: 1401939449

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In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

After I Was Dead
After I Was Dead

Author: Laura Mullen

Publisher: University of Georgia Press

Published: 2008-08-01

Total Pages: 122

ISBN-13: 082033278X

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This powerful collection of poems from Laura Mullen is the edgy, unashamedly experimental, and formally inventive book of a poet who has found her way to her own voice or style--or rather voices and styles, for there are several. The poems of After I Was Dead develop harmonically rather than melodically: they leap from one register, one voice, one tone to another in deft juxtapositions that carry narrative only incidentally, destabilizing traditional notions of development. These poems are honed by a fine intelligence into elegant, sometimes funny art, as in “Autumn”: “Her hair, brown. / Her specialty, damage. / Her specialty, becoming / Something else. Her hair, falling / Leaves, leaf rot, and then soil.” Through her rediscovery of the freedom Emily Dickinson located in being “dead” (in writing from over the border of an already recognized erasure), Mullen increases the territory of the contemporary poem.

European Pack for Visiting Auschwitz-Birkenau Memorial and Museum
European Pack for Visiting Auschwitz-Birkenau Memorial and Museum

Author: Alicja Białecka

Publisher: Council of Europe

Published: 2010-01-01

Total Pages: 288

ISBN-13: 9789287167941

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Taking groups of students To The Auschwitz-Birkenau Memorial and Museum is a heavy responsibility, but it is a major contribution to citizenship if it fosters understanding of what Auschwitz stands for, particularly when the last survivors are at the end of their lives. it comes with certain risks, however. This pack is designed for teachers wishing to organise student visits to authentic places of remembrance, and For The guides, academics and others who work every day with young people at Auschwitz. There is nothing magical about visiting an authentic place of remembrance, and it calls for a carefully thought-out approach. To avoid the risk of inappropriate reactions or the failure to benefit from a large investment in travel and accommodation, considerable preparation and discussion is necessary before the visit and serious reflection afterwards. Teachers must prepare students for a form of learning they may never have met before. This pack offers insights into the complexities of human behaviour so that students can have a better understanding of what it means to be a citizen. How are they concerned by what happened at Auschwitz? is the unprecedented process of exclusion that was practised in the Holocaust still going on in Europe today? in what sense is it different from present-day racism and anti-Semitism? the young people who visit Auschwitz in the next few years will be witnesses of the last witnesses, links in the chain of memory. Their generation will be the last to hear the survivors speaking on the spot. The Council of Europe, The Polish Ministry of Education And The Auschwitz-Birkenau Memorial and Museum are jointly sponsoring this project aimed at preventing crimes against humanity through Holocaust remembrance teaching.

Things to Do While You Poo
Things to Do While You Poo

Author: Mats and Enzo

Publisher: Welbeck

Published: 2025-05-20

Total Pages: 0

ISBN-13: 1787399990

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NEW FROM THE BESTSELLING AUTHORS OF HOW TO POO AT WORK From the excretion experts who brought you the global phenomenon How to Poo at Work comes Things to Do While You Poo. Specifically written to help those pooing on the job, this book is the ultimate guide to sedentary self-improvement. Expert authors Mats and Enzo share their scientific advice crafted over a lifetime of lavatory investigations to help improve every aspect of your life. From success in your career to a satisfying sex life, from health and fitness to simply earning a bit of extra cash, this book is guaranteed to help you become a better you, eight minutes at a time. Learn how to: • Find the spirituality of your sphincter with meditation • Start a really crap YouTube cooking channel • Become a travel influencer without leaving the stall • Relax with flush-friendly yoga poses • Get a six pack in just 30 days of pooing • Find true loo-ve! With detailed diagrams, expert advice and tried-and-tested testimonials, discover how to squeeze more into your day as you squeeze one out.

The Secret of Think and Grow Rich
The Secret of Think and Grow Rich

Author: Mitch Horowitz

Publisher: G&D Media

Published: 2019-05-16

Total Pages: 88

ISBN-13: 9781722502232

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New Thought scholar and historian Mitch Horowitz reveals to you the master's secret, and explores exactly how to apply it in your life.

Becoming Dangerous
Becoming Dangerous

Author: Katie West

Publisher: Weiser Books

Published: 2019

Total Pages: 322

ISBN-13: 1578636701

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"Edgy and often deeply personal, the twenty-one essays collected here come from a wide variety of writers. Some identify as witches, others identify as writers, musicians, game developers, or artists. What they have in common is that they've created personal rituals to summon their own power in a world that would prefer them powerless. Here, they share the rituals they use to resist self-doubt, grief, and depression in the face of sexism, slut shaming, racism, patriarchy, and other systems of oppression"--

Heideggerian Marxism
Heideggerian Marxism

Author: Herbert Marcuse

Publisher: U of Nebraska Press

Published: 2005-01-01

Total Pages: 261

ISBN-13: 080325055X

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The Frankfurt School philosopher Herbert Marcuse (1898–1979) studied with Martin Heidegger at Freiburg University from 1928 to 1932 and completed a dissertation on Hegel’s theory of historicity under Heidegger’s supervision. During these years, Marcuse wrote a number of provocative philosophical essays experimenting with the possibilities of Heideggerian Marxism. For a time he believed that Heidegger’s ideas could revitalize Marxism, providing a dimension of experiential concreteness that was sorely lacking in the German Idealist tradition. Ultimately, two events deterred Marcuse from completing this program: the 1932 publication of Marx’s early economic and philosophical manuscripts, and Heidegger’s conversion to Nazism a year later. Heideggerian Marxism offers rich and fascinating testimony concerning the first attempt to fuse Marxism and existentialism. These essays offer invaluable insight concerning Marcuse’s early philosophical evolution. They document one of the century’s most important Marxist philosophers attempting to respond to the “crisis of Marxism”: the failure of the European revolution coupled with the growing repression in the USSR. In response, Marcuse contrived an imaginative and original theoretical synthesis: “existential Marxism.”

Challenging the Mafia Mystique
Challenging the Mafia Mystique

Author: Rino Coluccello

Publisher: Springer

Published: 2016-04-29

Total Pages: 271

ISBN-13: 1137280506

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The Sicilian Mafia, or Cosa Nostra, is one of the most intriguing criminal phenomena in the world. It is an unparalleled organised criminal grouping that over almost two centuries has been able not only to successfully permeate licit and illicit economy, politics and civil society, but also to influence and exercise authoritative power over both the underworld and the upper-world. This criminal phenomenon has been a captivating conundrum for scholars of different disciplines who have tried to explain with various paradigms the reasons behind the emergence and consolidation of the mafia. Challenging the Mafia Mystique provides an analysis of the changes the Sicilian mafia has undergone, from legitimisation to denunciation. Rino Coluccello highlights how, from the very emergence of the organised criminal groups in Sicily, a culture existed that was protective and tolerant of the mafia. He argues that the various conceptualisations of the mafia that dominated the public and scientific debate in the nineteenth and more than half of the twentieth century created a mystique, which legitimised the mafia and contributed to their success. This book will be of great interest to scholars and students of organised crime, Italian politics and Italian literature.