If It Makes You Healthy

If It Makes You Healthy

Author: Sheryl Crow

Publisher: Macmillan + ORM

Published: 2011-03-29

Total Pages: 274

ISBN-13: 1429996366

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Known as much for her youthful looks and natural chic as she is for her sunny and heartfelt songs, Sheryl has written a cookbook that is true to her style Rock star. Activist. Mother of two. How does Sheryl Crow have time to keep so healthy and fit? Sheryl knows how to eat right and deliciously thanks to personal chef Chuck White, affectionately known as "Chef Chuck." The duo met while Sheryl was battling breast cancer, which for her, was a wake-up call to eat better. Since then, Chuck has taught Sheryl how to do just that by cooking foods that are seasonal, locally grown, and vitamin-rich to keep her on top of her game and always ready to perform. This wholesome approach to every dish has been successfully integrated into all aspects of Sheryl's busy life—from dinner parties, to touring, to settling in at home near Nashville, TN with her two sons, Wyatt and Levi. Now Sheryl and Chuck want to bring their nutritious, delicious creations from her kitchen into yours. Rock-and-roll flavored throughout, If It Makes You Healthy will have a full menu of approximately 125 recipes grouped seasonally, which reflects Sheryl's busy schedule: Summer months offer tomatoes and corn, and summer also puts Sheryl on the road. Fall and winter brings apples and winter squash, when Sheryl is at home and in the studio. From the big entertaining menus that are prepared for her crew while touring (Mojito braised pork) to small home-cooked meals for Sheryl and her children (basil and apple marinated chicken)—all lushly photographed by Victoria Pearson—this book will be filled with easy and flavorful recipes anyone can make. Along the way, Sheryl opens up about touring and home life with stories about her childhood, her early years as a backup singer, and her eventual stardom.


The 12 Bottle Bar

The 12 Bottle Bar

Author: David Solmonson

Publisher: Workman Publishing

Published: 2014-07-29

Total Pages: 417

ISBN-13: 0761181385

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It’s a system, a tool kit, a recipe book. Beginning with one irresistible idea--a complete home bar of just 12 key bottles--here’s how to make more than 200 classic and unique mixed drinks, including sours, slings, toddies, and highballs, plus the perfect Martini, the perfect Manhattan, and the perfect Mint Julep. It’s a surprising guide--tequila didn’t make the cut, and neither did bourbon, but genever did. And it’s a literate guide--describing with great liveliness everything from the importance of vermouth and bitters (the “salt and pepper” of mixology) to the story of a punch bowl so big it was stirred by a boy in a rowboat.


12 Steps to Raw Foods

12 Steps to Raw Foods

Author: Victoria Boutenko

Publisher: North Atlantic Books

Published: 2009-03-03

Total Pages: 285

ISBN-13: 1556438451

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With eye-opening self-tests and questionnaires, this step-by-step guide will help you replace unhealthy eating patterns with a diet of fresh, raw foods Why do we overeat time and time again? Why do we make poor diet choices? Why is dieting so difficult? Using the latest scientific research and an open, conversational tone, 12 Steps to Raw Foods addresses these vital questions and explains the numerous benefits of choosing a diet of fresh—versus cooked—foods. But rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law’s apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines. Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don’t share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet.


A Taste of Heritage

A Taste of Heritage

Author: Alma Hogan Snell

Publisher: U of Nebraska Press

Published: 2006-01-01

Total Pages: 218

ISBN-13: 0803258992

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A collection of Crow recipes, age-old plant medicines and healing remedies. This work imparts the lore of ages along with the traditional Crow philosophy of healing and detailed practical advice for finding and harvesting plants.


My Life on a Plate

My Life on a Plate

Author: Kelis

Publisher: Kyle Books

Published: 2015-09-28

Total Pages: 0

ISBN-13: 9781909487307

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My Life on a Plate tells Kelis' personal story through the food she creates. Her style has been molded by her culture, her travels, and all the people she met along the way. This book is a collection of her favorite recipes. Kelis' love affair with food started as a child. A native New Yorker, her mother worked as a chef in her own catering business, run out of their home in Harlem. Driven by the speed and the intensity in the kitchen, Kelis' passion behind watching her mother cook inspired her to roll up her sleeves. Every detail was clear and defined: Red lips, red nails, perfume, earrings and a military demeanour she felt in the presence of a master while watching her mother work. At age 17, Kelis signed her first recording contract and began to travel the world. She discovered local outdoor markets and tiny hole-in-the-wall restaurants and considered them the hidden treasures of her journeys. After 10 years in the music business, Kelis decided to attend Le Cordon Bleu. Attending the famous cooking school gave Kelis the confidence to call herself a chef and to write her first cookbook. My Life on a Plate tells Kelis' personal story through the food she creates. Her style has been moulded by her culture, her travels, and all the people she met along the way. This book is a collection of her favourite recipes. It features a mix of foods from her Puerto Rican heritage, such as Pernil (Puerto Rican Pork Shoulder), Arroz con Gandules, and Shrimp Alcapurias along with dishes she created after discovering them on her travels around the world such as Malay Curry Chicken and Swedish Meatballs.


Tibetan Magic

Tibetan Magic

Author: Cameron Bailey

Publisher: Bloomsbury Publishing

Published: 2024-03-07

Total Pages: 324

ISBN-13: 1350354961

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This book focuses on the theme of magic in Tibetan contexts, encompassing both pre-modern and modern text-cultures as well as contemporary practices. It offers a new understanding of the identity and role of magical specialists in both historical and contemporary contexts. Combining the theoretical approaches of anthropology, ethnography, religious and textual studies, the book aims to shed light on experiences, practices and practitioners that have been frequently marginalized by the normative mainstream monastic Buddhist traditions and Western Buddhist scholarship, which focuses primarily on meditation and philosophy. The book explores the intersection between magic/folk practices and Tantra, a complex, socio-religious phenomenon associated not only with the religious and political elites who sponsored it, but also with 'marginal' ethnic groups and social milieus, as well as with lay communities at large, who resorted to ritual agents to fulfil their worldly needs.


The Old Farmer's Almanac 2018

The Old Farmer's Almanac 2018

Author: Old Farmer’s Almanac

Publisher: Houghton Mifflin Harcourt

Published: 2017-08-29

Total Pages: 314

ISBN-13: 1571987428

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It’s another new year celebrating everything under the Sun, including the Moon, with The Old Farmer’s Almanac, America’s oldest continuously published periodical! Always timely, topical, and distinctively “useful, with a pleasant degree of humor,” the Almanac has been beloved for centuries by people from all walks of life. As the nation’s iconic calendar, the 2018 edition will mark the days, months, and seasons; preview astronomical events; and cover a range of related topics: trends, gardening, anniversaries, recipes, home remedies, pets, husbandry, folklore, amusement, contests, fishing, and more—too much more to mention—all in the inimitable way it has done since 1792.


Menus from History [2 volumes]

Menus from History [2 volumes]

Author: Janet Clarkson

Publisher: Bloomsbury Publishing USA

Published: 2009-07-14

Total Pages: 1002

ISBN-13: 0313349312

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A year's worth of fascinating menus from significant occasions in history around the world offer a thoroughly delightful way to learn more about noteworthy events and people, social classes, and morés. Menus from History: Historic Meals and Recipes for Every Day of the Year offers a fascinating exploration of dining history through historic menus from more than 35 countries. Ranging from discussion of a Roman banquet in A.D. 70 to a meal for former South African President Nelson Mandela in the 1990s, the menus offer students and general readers a thoroughly delightful way to learn more about events and the cultures in which they occurred. Royal feasts, soldier grub, shipboard and spaceship meals, and state dinners are just some of the occasions discussed. Arranged chronologically, each entry covers a day of the year and provides a menu from a significant meal that took place. An entry begins with the name, location, and date of the event, plus a brief explanation of its significance. Next comes the menu, followed by an analysis and, where possible, several recipes from the menu.


The Sweets of Araby: Enchanting recipes from the Tales of the 1001 Arabian Nights

The Sweets of Araby: Enchanting recipes from the Tales of the 1001 Arabian Nights

Author: Muna Salloum

Publisher: The Countryman Press

Published: 2014-01-06

Total Pages: 128

ISBN-13: 1581577257

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In this storybook-cookbook the authors translate some of the 1001 Arabian Nights stories Scheherazade recounted for Shahryar and adapt ancient recipes for the traditional sweet treats mentioned in them. This vibrant, lovely book brings modern cooks delicacies from one of the world’s magnificent civilizations. The classic tales of romance and passion in The 1001 Arabian Nights still ignite imaginations centuries after they were written. Within them we learn of the vibrant life of Baghdad, Damascus, and Cairo in the 9th century—and of its many appetites. Food in these stories is currency, temptation, sustenance, and more. In this treasure trove are Aladdin and his magic lamp, outrageous accounts of philandering spouses who get their comeuppance, wealthy merchants, poor beggars, and beautiful women who bring out the best and worst in their men. And with the accompanying recipes you’ll enjoy creating succulent, exquisite morsels to delight those lucky enough to taste them. The Sweets of Araby is a wondrous literary and culinary gem that will take its place among your favorite books and cookbooks. Let it inspire you to create delicacies that will dazzle, excite, and seduce your family and friends.


Preserving Family Recipes

Preserving Family Recipes

Author: Valerie J. Frey

Publisher: University of Georgia Press

Published: 2015-11-01

Total Pages: 304

ISBN-13: 0820330639

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Heirloom dishes and family food traditions are rich sources of nostalgia and provide vivid ways to learn about our families’ past, yet they can be problematic. Many family recipes and food traditions are never documented in written or photographic form, existing only as unwritten know-how and lore that vanishes when a cook dies. Even when recipes are written down, they often fail to give the tricks and tips that would allow another cook to accurately replicate the dish. Unfortunately, recipes are also often damaged as we plunk Grandma’s handwritten cards on the countertop next to a steaming pot or a spattering mixer, shortening their lives. This book is a guide for gathering, adjusting, supplementing, and safely preserving family recipes and for interviewing relatives, collecting oral histories, and conducting kitchen visits to document family food traditions from the everyday to special occasions. It blends commonsense tips with sound archival principles, helping you achieve effective results while avoiding unnecessary pitfalls. Chapters are also dedicated to unfamiliar regional or ethnic cooking challenges, as well as to working with recipes that are “orphans,” surrogates, or terribly outdated. Whether you simply want to save a few accurate recipes, help yesterday’s foodways evolve so they are relevant for today’s table, or create an extensive family cookbook, this guidebook will help you to savor your memories.