Recipe for a Happy Life
Recipe for a Happy Life

Author: Cheryl Saban

Publisher: Ryland Peters & Small

Published: 2010-02-11

Total Pages: 0

ISBN-13: 9781845979454

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A simple but insightful guide to finding contentment and creating a happy life. In this day and age, it’s easy to understand why people feel sad or overwhelmed. How does one cope with financial woes, marital strife, fear of terrorism, or health problems? Where does hope come from? Can we be happy despite the difficult life cards we’ve been dealt? Luckily, the answer is yes! This little book provides insightful advice that draws from research, statistics, and personal experience. Within these pages you’ll find words of wisdom and practical tips that will enrich your life, bring you joy, and make you feel happy.

Recipe for a Happy Life
Recipe for a Happy Life

Author: Brenda Janowitz

Publisher: St. Martin's Griffin

Published: 2013-07-02

Total Pages: 338

ISBN-13: 1466840226

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There's more than one recipe for a happy life. Hannah Goodman doesn't grow up like most kids on the Upper East side. Her mother, Gray, is an award-winning photojournalist with little time for the banalities of child-rearing, and when she's not jetting off to follow the latest scoop, she's camped out at the Hotel Chelsea. The closest thing Hannah's got to a traditional matriarch is her grandmother—a glamorous widow six times over with a sprawling Hampton's estate. But Gray is determined that her daughter resist the siren song of the trust fund set, and make her own way in the world. So Hannah does just that—becoming a successful lawyer in New York City, and dating a handsome musician. Hannah has it all, or so it seems, until one hot June day the carefully constructed pieces of her life break apart. When she throws it all in and seeks solace at her grandmother's estate, she discovers that where happiness is concerned, you don't have to stick to the recipe. From Brenda Janowitz, the author of Jack with a Twist and Scot on the Rocks, comes a charming, clever, and romantic novel about three generations of women with a culture all their own.

Recipe for Happiness
Recipe for Happiness

Author: Frederika Roberts

Publisher: Frederika Roberts

Published: 2013-12-01

Total Pages: 156

ISBN-13: 0957438370

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In ‘Recipe for Happiness’, Frederika outlines her nine essential ingredients for a happy life. She cites the stories and views on happiness that people have shared with her during the writing of this book, as well as referencing some academic research on the subject of happiness. Along the way, Frederika takes the reader on a journey through some of her own life experiences, from overcoming the traumatic ordeals her family has gone through to the challenges she has surmounted while setting up, growing, shrinking and closing businesses.

Healthy Happy Vegan Kitchen
Healthy Happy Vegan Kitchen

Author: Kathy Patalsky

Publisher: Houghton Mifflin Harcourt

Published: 2015

Total Pages: 355

ISBN-13: 0544379802

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Kathy Patalsky, creator of the popular vegan food blog HealthyHappyLife.com proves just how delicious, easy and fun going vegan can be. Includes handy guides for "veganizing" your kitchen and helpful wellness tips.

Livwise
Livwise

Author: Olivia Newton-John

Publisher: Rowman & Littlefield

Published: 2012-04-03

Total Pages: 335

ISBN-13: 0762783605

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Healthy, imaginative, delicious, and well-balanced recipes from the kitchens of Grammy-Award-winning artist, Olivia Newton-John.

Recipe for a Happy Life
Recipe for a Happy Life

Author: George Chichester

Publisher: Xulon Press

Published: 2010-02

Total Pages: 176

ISBN-13: 1615797823

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In this world we grow up and become a certain kind of person based on family influence and peer pressure as well as the choices we make. God sent Jesus Christ to teach the world how to live. His desire is for us to follow His rules. His way will get all of us into heaven when our time comes, through Him, Jesus Christ. He gave us the freedom to make choices and shows us how we should follow Him. I feel the need to tell all who read my story how very simple life can be when we follow these rules. I was the 11th born in a family of 12 children. This story gives most of the details in regard to the way I grew up and the choices I made. I also tell about the influence of my brothers and sisters. For the most part my family thought I turned out to be a rather unusual individual. I believe very strongly that I was led by God in the choices that I made. I do not profess to be perfect by any means, but I did have a beautiful and happy life. To this very day I still feel the same way. All I can say is read my story and give it a try. I think you will be very happy with your choice. However, it's not like trying on clothes to see how they fit. You need the Bible to give you all the rules and regulations. My story is only the map. George Chichester Author

Small Victories
Small Victories

Author: Julia Turshen

Publisher: Chronicle Books

Published: 2016-09-06

Total Pages: 308

ISBN-13: 1452148767

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The acclaimed cookbook author reveals the secrets to great home cooking with this cookbook featuring kitchen tips and 400+ simple recipes and variations. Go-to recipe developer Julia Turshen is the co-author of best-selling cookbooks such as Gwyneth Paltrow’s It’s All Good, and Dana Cowin’s Mastering My Mistakes in the Kitchen, as well as the author of her own cookbooks Now & Again and Feed the Resistance. In Small Victories, she shares a treasure trove of kitchen tips and simple recipes you’ll return to again and again. Julia demystifies the process of home cooking through more than a hundred “small victories”—funny and inspiring lessons she has learned through a lifetime of cooking thousands of meals. This beautifully curated, deeply personal collection emphasizes bold-flavored, honest food for breakfast, lunch, dinner, and dessert. The volume is enhanced by more than 160 mouth-watering photographs from acclaimed photographers Gentl + Hyers to follow while cooking.

The Feel Good Effect
The Feel Good Effect

Author: Robyn Conley Downs

Publisher: Ten Speed Press

Published: 2020-09-01

Total Pages: 162

ISBN-13: 1984858246

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A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works­—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.

Green for Life
Green for Life

Author: Victoria Boutenko

Publisher: North Atlantic Books

Published: 2011-03-08

Total Pages: 225

ISBN-13: 1583943307

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This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.