LooseLeaf Questions and Answers: A Guide to Fitness and Wellness

LooseLeaf Questions and Answers: A Guide to Fitness and Wellness

Author: Gary Liguori

Publisher: McGraw-Hill Education

Published: 2018-01-04

Total Pages: 528

ISBN-13: 9781259757563

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Questions and Answers grabs hold of students’ attention and doesn’t let go. It delivers the serious content you want in a student Q&A format that’s fun to read and an online learning space that commands active learning and promotes behavior change with Connect. Questions and Answers’ active learning approach includes the following features: FOCUS ON BEHAVIOR CHANGE Online video case studies follow real college students attempting to change their behavior and prompt readers to apply lessons from these experiences to their own behavior-change goals. A series of lab activities provide tracking tools and self-assessment forms that can be completed in print or online. RESULTS-CENTERED PEDAGOGY Questions and Answers’ results-centered pedagogy ensures that the content of each chapter works toward the larger goal of making students active participants in their own life-learning. Critical thinking questions and calls to action prompt students to evaluate the content and connect it to their own experiences. LATEST RESEARCH AND SCIENCE The fourth edition features new research-based coverage of the use of digital technology, including new Tech Tips in every chapter that help students take advantage of apps and tech-based devices that will help them reach their fitness and wellness goals. Additionally, every chapter has been updated to reflect current scientific thinking, data, and statistics from such authoritative sources as the Centers for Disease Control and Prevention, the American Cancer Society, the American Heart Association, the U.S. Food and Drug Administration, and the U.S. Department of Agriculture. BETTER DATA, SMARTER REVISION, IMPROVED RESULTS Students helped inform the revision strategy of Questions and Answers. What is the result? Connect heat map gave the authors empirically-based feedback at the paragraph and even sentence level, they developed the new edition using precise student data that pinpointed concepts that caused students the most difficult.


LooseLeaf for Questions and Answers: Fitness & Wellness with LiveWell

LooseLeaf for Questions and Answers: Fitness & Wellness with LiveWell

Author: Gary Liguori

Publisher: McGraw-Hill Education

Published: 2014-03-24

Total Pages: 0

ISBN-13: 9781259329104

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Questions and Answers: A Guide to Fitness and Wellness delivers the serious content you want in a Student Question and Answer format that’s fun to read and an online learning space that commands active learning. We began by collecting over 1,000 Fitness and Wellness questions asked by real students. Questions like, “How can I improve my self-esteem?” or “Do I really need 8 glasses of water a day?” introduce each section of material throughout the program. With its series of assignable videos that debunk common health and fitness myths (“Sit Ups Make Your Stomach Flatter” or “Marijuana gives you munchies”), Questions and Answers: A Guide to Fitness and Wellness grabs hold of students’ attention and doesn’t let go. The real-life behavior change case study videos found online provide students with unmatched relevance. Students click, watch, and learn as they follow real college students attempting to change their behavior for an entire semester, and hopefully for life. With its online fitness assessments, assignable interactive animations, and online labs, Questions and Answers: A Guide to Fitness and Wellness engages students like no other fitness and wellness program. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.


Questions and Answers: A Guide to Fitness and Wellness, Loose Leaf Edition

Questions and Answers: A Guide to Fitness and Wellness, Loose Leaf Edition

Author: Gary Liguori

Publisher: McGraw-Hill Education

Published: 2015-01-07

Total Pages: 0

ISBN-13: 9780078022777

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“If students sit passively on the sidelines, how can we expect them to learn—and to change their behavior in ways that promote their health and wellness, now and in the future? Questions and Answers: A Guide to Fitness and Wellness is the first fitness and wellness text to be written in direct response to students’ questions about their own health and well-being. The authors, Gary Liguori and Sandra Carroll-Cobb, combine the latest science-based knowledge with practical guidance on concrete actions students can take now to be engaged participants in their learning and become active shapers of their future health and happiness while they improve their fitness and wellness. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.


Questions and Answers: Fitness & Wellness with Connect Access Card

Questions and Answers: Fitness & Wellness with Connect Access Card

Author: Gary Liguori

Publisher: McGraw-Hill Education

Published: 2013-03-22

Total Pages: 0

ISBN-13: 9780077805128

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Questions and Answers: A Guide to Fitness and Wellness delivers the serious content you want in a Student Question and Answer format that’s fun to read and an online learning space that commands active learning. We began by collecting over 1,000 Fitness and Wellness questions asked by real students. Questions like, “How can I improve my self-esteem?” or “Do I really need 8 glasses of water a day?” introduce each section of material throughout the program. With its series of assignable videos that debunk common health and fitness myths (“Sit Ups Make Your Stomach Flatter” or “Marijuana gives you munchies”), Questions and Answers: A Guide to Fitness and Wellness grabs hold of students’ attention and doesn’t let go. The real-life behavior change case study videos found online provide students with unmatched relevance. Students click, watch, and learn as they follow real college students attempting to change their behavior for an entire semester, and hopefully for life. With its online fitness assessments, assignable interactive animations, and online labs, Questions and Answers: A Guide to Fitness and Wellness engages students like no other fitness and wellness program. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.


Loose Leaf for Questions and Answers: A Guide to Fitness and Wellness

Loose Leaf for Questions and Answers: A Guide to Fitness and Wellness

Author: Gary Liguori

Publisher: McGraw-Hill Companies

Published: 2022-01-18

Total Pages: 0

ISBN-13: 9781264394005

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Questions and Answers' results-centered pedagogy ensures that the content of each chapter works toward the larger goal of making students active participants in their own life-learning. Critical thinking questions and calls to action prompt students to evaluate the content and connect it to their own experiences. Online video case studies follow real college students attempting to change their behavior and prompt readers to apply lessons from these experiences to their own behavior-change goals. A series of lab activities provide tracking tools and self- assessment forms that can be completed in print or online. The Sixth Edition features new research-based coverage of the impact of COVID-19 on fitness and behavior change, telemedicine and telehealth, and 2021 American College of Sports Medicine Guidelines for Exercise Testing and Prescription. Additionally, every chapter has been updated to reflect current scientific thinking, data, and statistics from such authoritative sources as the Centers for Disease Control and Prevention, the American Cancer Society, the American Heart Association, the U.S. Food and Drug Administration, and the U.S. Department of Agriculture. Instructors and students can now access their course content through the Connect digital learning platform by purchasing either standalone Connect access or a bundle of print and Connect access. McGraw-Hill Connect® is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the course. Your subscription to Connect includes the following: SmartBook® - an adaptive digital version of the course textbook that personalizes your reading experience based on how well you are learning the content. Access to your instructor's homework assignments, quizzes, syllabus, notes, reminders, and other important files for the course. Progress dashboards that quickly show how you are performing on your assignments and tips for improvement. The option to purchase (for a small fee) a print version of the book. This binder-ready, loose-leaf version includes free shipping.


SmartBook Access Card for Questions and Answers: A Guide to Fitness and Wellness

SmartBook Access Card for Questions and Answers: A Guide to Fitness and Wellness

Author: Sandra Carroll-Cobb

Publisher: McGraw-Hill Education

Published: 2015-05-15

Total Pages:

ISBN-13: 9781259337604

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“If students sit passively on the sidelines, how can we expect them to learn—and to change their behavior in ways that promote their health and wellness, now and in the future? Questions and Answers: A Guide to Fitness and Wellness empowers students to become active participants in their own fitness and wellness through a genuinely student-centered approach. This is the first fitness and wellness text to be written in direct response to students’ questions about their own health and well-being. In responding to these student inquiries, authors Gary Liguori and Sandra Carroll-Cobb combine the latest science-based knowledge with practical guidance on concrete actions students can take now to improve their fitness and wellness. By encouraging students to be engaged participants in their learning, Questions and Answers also inspires them to become active shapers of their future health and happiness.”


LL Questions and Answers with Connect Plus with LearnSmart Fitness and Wellness 1 Semester Access Card

LL Questions and Answers with Connect Plus with LearnSmart Fitness and Wellness 1 Semester Access Card

Author: Gary Liguori

Publisher: McGraw-Hill Humanities/Social Sciences/Languages

Published: 2013-04-25

Total Pages: 0

ISBN-13: 9780078115677

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Questions and Answers: A Guide to Fitness and Wellness delivers the serious content you want in a Student Question and Answer format that’s fun to read and an online learning space that commands active learning. We began by collecting over 1,000 Fitness and Wellness questions asked by real students. Questions like, “How can I improve my self-esteem?” or “Do I really need 8 glasses of water a day?” introduce each section of material throughout the program. With its series of assignable videos that debunk common health and fitness myths (“Sit Ups Make Your Stomach Flatter” or “Marijuana gives you munchies”), Questions and Answers: A Guide to Fitness and Wellness grabs hold of students’ attention and doesn’t let go. The real-life behavior change case study videos found online provide students with unmatched relevance. Students click, watch, and learn as they follow real college students attempting to change their behavior for an entire semester, and hopefully for life. With its online fitness assessments, assignable interactive animations, and online labs, Questions and Answers: A Guide to Fitness and Wellness engages students like no other fitness and wellness program. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.