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Author: Michael B. Poliakoff
Publisher: Yale University Press
Published: 1987-01-01
Total Pages: 228
ISBN-13: 9780300063127
DOWNLOAD EBOOKA comprehensive study of the practice of combat sports in the ancient civilizations of Greece, Rome and the Near East.
Author: Istvan Balyi
Publisher: Human Kinetics Publishers
Published: 2013
Total Pages: 0
ISBN-13: 9780736092180
DOWNLOAD EBOOKLong-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development to produce athlete growth.
Author: Stephen J. Tharrett
Publisher: Healthy Learning
Published: 2011-03-09
Total Pages: 200
ISBN-13: 9781606791660
DOWNLOAD EBOOKLegends of Fitness details the history of the health and fitness industry, touching on the individuals who have had a noteworthy impact on the industry and highlighting the equipment innovations that have played such an important role in the evolution of the industry. Only by understanding the past, can individuals fully comprehend and overcome the challenges facing the industry, and more importantly, create a viable pathway for it to prosper in the future. All royalties from the sale of this book will be donated to Augie's Quest.
Author: Damian Ryan
Publisher: Kogan Page Publishers
Published: 2012-03-03
Total Pages: 304
ISBN-13: 0749464283
DOWNLOAD EBOOKDigital marketing now represents 25% of the marketing spend in the UK and this is predicted to move to 50% or higher within the next three years. Understanding Digital Marketing looks at the world of digital marketing: how it got started, how it got to where it is today, and where the thought leaders in the industry believe it is headed in the future. This authoritative title demonstrates how to harness the power of digital media and use it to achieve the utmost success in business, now and in the future.Understanding Digital Marketing deals with every key topic in detail, including:search marketing,social media, Google, mobile marketing, affiliate marketing, e-mail marketing, customer engagement and digital marketing strategies. Essential reading for both practitioners and students alike, and including real-world examples of digital marketing successes and expert opinions, Understanding Digital Marketing provides you with tools to utilize the power of the internet to take your company wherever you want it to go.
Author: Afya Ibomu
Publisher:
Published: 2015-01-31
Total Pages: 214
ISBN-13: 9780983143727
DOWNLOAD EBOOKThe story, nutrition plan and training regimen of naturally slim hip hop artist Stic of dead prez and as he attempts to gain 20 pounds on a gluten free vegan diet while weightlifting and distance running. The book is divided into 3 parts-Stic's narrative, The training regimen details by Stic's strength coach Scott Shetler NSCA-CPT and the meal plans detailed by nutritionist and wife Afya Ibomu B.S.,CHHC.
Author: Naomi Klein
Publisher: Macmillan
Published: 2000-01-15
Total Pages: 520
ISBN-13: 9780312203436
DOWNLOAD EBOOK"What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.
Author: Adam Benshea
Publisher:
Published: 2020-04-24
Total Pages: 132
ISBN-13:
DOWNLOAD EBOOKTired of all the latest training "advancements" that leave you physically flaccid and mentally numb?For half the cost of a day pass to a trendy chrome palace gym, you can have access to the most comprehensive strongman system and book ever written.Powerlifting is limit strength, bodybuilding is all about muscle hypertrophy, and Olympic lifting is explosive strength-strongman training is the synergistic blend of all three!When it comes to strength training, there is good, better, and best. Tactical strongman training is the best.Tactical strongman training is not a pie in the sky theory. Our programs have worked with world strongest man competitors, NFL players, and some of the sharpest tactical athletes on the front lines. Tactical strongman training is a game changer for the ex-jock Mr. Jones, the aging Mrs. Jones, and the elite athlete alike.Bottom line: Pop that Bosu ball, because there is nothing more functional than picking up some heavy weight and moving with it.If you have the will, we give you the way.
Author: Christian Graugart
Publisher:
Published: 2012-11-13
Total Pages: 0
ISBN-13: 9781479104529
DOWNLOAD EBOOK"I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.
Author: Mike Silver
Publisher: McFarland
Published: 2012-09-21
Total Pages: 491
ISBN-13: 1476602182
DOWNLOAD EBOOKAre today's boxers better than their predecessors, or is modern boxing a shadow of its former self? Boxing historians discuss the socioeconomic and demographic changes that have affected the quality, prominence and popularity of the sport over the past century. Among the interviewees are world-renowned scholars, some of the sport's premier trainers, and former amateur and professional world champions. Chapters cover such topics as the ongoing deterioration of boxers' skills, their endurance, the decline in the number of fights and the psychological readiness of championship-caliber boxers. The strengths and weaknesses of today's superstars are analyzed and compared to those of such past greats as Joe Louis, Sugar Ray Robinson, Jack Dempsey and Jake LaMotta.
Author: Patricia A. Duester
Publisher: DIANE Publishing
Published: 1998-11
Total Pages: 309
ISBN-13: 0788173626
DOWNLOAD EBOOKWill enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, prevent injuries, accelerate return to duty, and maintain physical readiness under deployed or embarked environments. Includes an overview of physical fitness and addresses: SEAL mission-related physical activities, cardiorespiratory conditioning, running, swimming, strength training, flexibility, calisthenics, load-bearing, training for specific environments, training and sports related injuries, harmful substances that affect training, etc. Illustrated.
