Pregnancy – The CommonSense Approach

Pregnancy – The CommonSense Approach

Author: Pat Thomas

Publisher: Gill & Macmillan Ltd

Published: 1999-10-15

Total Pages: 140

ISBN-13: 0717165876

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'This book is full of wisdom ... and should be required reading for all women of childbearing age.' Marsden Wagner, M.D., M.S.P.H. Among women there used to be a 'common' sense of what was appropriate, effective and safe in pregnancy and birth. Today, common sense has given way to expert opinion. Pat Thomas's excellent guide hopes to restore a little balance. It will provide women with the resources they need not only to cope with, but to enjoy their pregnancy. Pat Thomas treats pregnancy as a state of health, suggesting practical guidelines for a good diet and gentle exercises while offering sensible advice for common complaints that may occur. She also deals with the mother's emotional wellbeing both during and after pregnancy and looks sympathetically at the role of the man and how it can be enhanced to the benefit of both parents. Written in a supportive and easy style, the book includes helpful nutritional charts, useful addresses and further reading. The CommonSense Approach series is a series of self-help guides that provide practical and sound ways to deal with many of life's common complaints. Each book in the series is written for the layperson, and adopts a commonsense approach to the many questions surrounding a particular topic. It explains what the complaint is, how and why it occurs, and what can be done about it. It includes advice on helping ourselves, and information on where to go for further help. It encourages us to take responsibility for our own health, to be sensible and not always to rely on medical intervention for every ill. Other titles in the series include Depression – The CommonSense Approach, Headaches – The CommonSense Approach and Stress – The CommonSense Approach. Pregnancy – The CommonSense Approach: Table of Contents Foreword by Dr Marsden Wagner - Pregnancy is a State of Health - Diet — Your First Priority - Exercise and Rest — Finding the Balance - Natural Alternatives During Pregnancy - Common Complaints - When a 'Problem' Isn't a Problem - A Word About Your Partner - Looking Ahead to Labour - The BabymoonEssential Vitamins Essential Minerals Further Reading


Common Sense Pregnancy

Common Sense Pregnancy

Author: Jeanne Faulkner

Publisher: Ten Speed Press

Published: 2015-06-09

Total Pages: 258

ISBN-13: 160774676X

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Become a mama without the drama When you’re pregnant, your friends, the Internet, and even your doctor often give advice that leaves you anxious and overwhelmed. You deserve a calm, straightforward, no-nonsense pregnancy. It’s time to dial down the stress and dial up the common sense. Common Sense Pregnancy is a breath of fresh air: accessible, authoritative, funny, reassuring, and personable, while still chock-full of comprehensive, medically-sound advice. Women's health expert, labor nurse, mother of four, and Fit Pregnancy.com columnist Jeanne Faulkner has been at the bedside for thousands of deliveries and provides the honest insider advice you need during pregnancy, labor, birth, and beyond, including straight talk on: · Which prenatal tests you actually need, and which you don’t. · Who’s on your labor team—and how to keep your labor room drama free. · What about sex? · How to deal with feeling lousy. · What works and what doesn’t for starting labor naturally. · How to avoid unneces­sary and risky medical interventions. Whether you want your pregnancy and birth to be all natural, all medical, or something in between, Common Sense Pregnancy eliminates the fear and puts you in charge of your body and prenatal experience, and helps you make the right choices for you and your baby.


Pregnancy

Pregnancy

Author: Pat Thomas

Publisher: NewLeaf

Published: 1999

Total Pages: 120

ISBN-13: 9780717129249

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Among women there used to be a common sense of what was appropriate, effective and safe in pregnancy and birth. In the 21st century, common sense has given way to expert opinion. Pat Thomas's guide hopes to restore a little balance and aims to provide women with the resources they need not only to cope with, but to enjoy, their pregnancy.


What Makes a Baby

What Makes a Baby

Author: Cory Silverberg

Publisher: Seven Stories Press

Published: 2013-05-07

Total Pages: 36

ISBN-13: 9781609804862

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Geared to readers from preschool to age eight, What Makes a Baby is a book for every kind of family and every kind of kid. It is a twenty-first century children’s picture book about conception, gestation, and birth, which reflects the reality of our modern time by being inclusive of all kinds of kids, adults, and families, regardless of how many people were involved, their orientation, gender and other identity, or family composition. Just as important, the story doesn’t gender people or body parts, so most parents and families will find that it leaves room for them to educate their child without having to erase their own experience. Written by a certified sexuality educator, Cory Silverberg, and illustrated by award-winning Canadian artist Fiona Smyth, What Makes a Baby is as fun to look at as it is useful to read.


Headaches – The CommonSense Approach

Headaches – The CommonSense Approach

Author: Pat Thomas

Publisher: Gill & Macmillan Ltd

Published: 1999-10-15

Total Pages: 140

ISBN-13: 0717165884

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Headaches – The CommonSense Approach is a clear, concise and accessible guide that will empower headache sufferers to become their own 'headache detective'. Ninety per cent of adults have had a headache at some time in their lives. Almost twenty per cent suffer from chronic headaches, with migraines comprising eight per cent of these. Headaches are responsible for more visits to the GP — and for more drugs bought — than any other condition. Where this conventional approach seems not to be working, the world of alternative health has excelled. Thoroughly researched and written in an engaging style, Pat Thomas discusses who gets headaches and why. She helps track down their causes and details a huge variety of solutions, from stress relief and diet to alternative remedies such as herbs, aromatherapy, massage, acupuncture and hypnotherapy. Including helpful charts, useful addresses and further reading, this book itself will be a welcome relief for the many headache sufferers out there. The CommonSense Approach series is a series of self-help guides that provide practical and sound ways to deal with many of life's common complaints. Each book in the series is written for the layperson, and adopts a commonsense approach to the many questions surrounding a particular topic. It explains what the complaint is, how and why it occurs, and what can be done about it. It includes advice on helping ourselves, and information on where to go for further help. It encourages us to take responsibility for our own health, to be sensible and not always to rely on medical intervention for every ill. Other titles in the series include Depression – The CommonSense Approach, Stress – The CommonSense Approach and Sleep – The CommonSense Approach. Headaches – The CommonSense Approach: Table of Contents - What are Headaches? - What Type of Headache? - Tracking Down the Cause - Relief from Stress - The Food Factor - Is Your Home Giving You a Headache? - Herbal Remedies - Homeopathy - Acupuncture - Hypnotherapy - Osteopathy and Chiropractic - Aromatherapy - Children's Headaches


The History and Physical Examination Workbook: A Common Sense Approach

The History and Physical Examination Workbook: A Common Sense Approach

Author: Mark Kauffman

Publisher: Jones & Bartlett Learning

Published: 2006-07

Total Pages: 301

ISBN-13: 0763743402

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During a typical office visit, a provider has approximately fifteen minutes to interview, examine, diagnose, and appropriately treat each patient. The History and Physical Examination Workbook: A Common Sense Approach, is a must-have resource for developing these skills. Providing clinical practice in the art of performing H and Ps through the use of flow models, this workbook encourages students to avoid memorization and develop a logical approach to patients’ chief complaints by allowing them to partner up as patient and


Unpregnant

Unpregnant

Author: Jenni Hendriks

Publisher: HarperCollins

Published: 2019-09-10

Total Pages: 267

ISBN-13: 0062876260

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Perfect for fans of Juno and Jennifer E. Smith, Unpregnant is a heartfelt and funny YA debut about fierce friendship, reproductive rights, and the wild road to adulthood. Now a movie streaming on HBO Max, starring Haley Lu Richardson as Veronica and Barbie Ferreira as Bailey. “Hilarious. A remarkable debut.” —Stephen Chbosky, #1 New York Times bestselling author of The Perks of Being a Wallflower “A buddy road trip novel so funny, touching, and surprising, readers will forget it’s also important. Honest and relatable!” —Alex Flinn, #1 New York Times bestselling author of Beastly Seventeen-year-old Veronica Clarke never thought she’d want to fail a test—that is, until she finds herself staring at a piece of plastic with two solid pink lines. With a college-bound future now disappearing before her eyes, Veronica considers a decision she never imagined she’d have to make: an abortion. There’s just one catch—the closest place to get one is over nine hundred miles away. With conservative parents, a less-than-optimal boyfriend, and no car, Veronica turns to the only person who won’t judge her: Bailey Butler, a legendary misfit at Jefferson High—and Veronica’s ex-best friend. What could go wrong? Not much, apart from three days of stolen cars, crazed ex-boyfriends, aliens, ferret napping, and the betrayal of a broken friendship that can’t be outrun. Under the starlit skies of the Southwest, Veronica and Bailey discover that sometimes the most important choice is who your friends are. This breakout novel is from authors Jenni Hendriks (writer for How I Met Your Mother) and Ted Caplan (music editor for The Hate U Give). TIME CALLS THE UNPREGNANT MOVIE "A SPIRITED COMEDY ABOUT A WOMAN'S RIGHT TO CHOOSE." “A stellar, timely debut.” —Publishers Weekly (starred review) “Timely, hilarious, and heartfelt.” —Kirkus (starred review) A Top Ten YALSA Quick Picks for Reluctant Readers!


A Natural Guide to Pregnancy and Postpartum Health

A Natural Guide to Pregnancy and Postpartum Health

Author: Dean Raffelock

Publisher: Penguin

Published: 2003-01-06

Total Pages: 308

ISBN-13: 9781583331385

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Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.


The New Rules of Pregnancy

The New Rules of Pregnancy

Author: Adrienne L. Simone

Publisher: Artisan

Published: 2019-04-02

Total Pages: 257

ISBN-13: 1579658571

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2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you, and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy reader (who, somewhere inside, is shouting, “Just tell me what to do!”). Every aspect of pregnant life is covered—from the practical details (how to fly pregnant) to the complex issues (“What makes it postpartum depression?”). The book also covers that critical “fourth trimester”—“Nursing” and “How to Feel Like Yourself Again”—because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth—two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book’s voice—motivating, supportive, real—comes from Danielle Claro, coauthor of The New Health Rules.