Pre-Menopause, Menopause and Beyond

Pre-Menopause, Menopause and Beyond

Author: Martin Birkhaeuser

Publisher: Springer

Published: 2018-01-30

Total Pages: 314

ISBN-13: 3319635409

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This volume represents an up-to-date overview on pre-Menopause and Menopause, with their respective clinical implications and therapies. The aim is to clarify possible doubts and clinical approaches to this particular period in a woman’s life and how to face it, both offering solutions to actual problems and focusing on the potential impact of preventive medicine in improving women’s health and quality of life. The volume is published within the International Society of Gynecological Endocrinology (ISGE) Series, and is based on the 2017 International School of Gynecological and Reproductive Endocrinology Winter Course. This book, covering a very wide range of topics with particular focus on fertility in pre- and peri-menopausal women, climacteric and menopausal symptoms, impact of PCOS on post-menopausal health, breast disease, surgical treatments and therapies, will be an invaluable tool for gynecologists, endocrinologists, and experts in women’s health.


Perimenopause

Perimenopause

Author: Nancy Lee Teaff

Publisher: Harmony

Published: 1999

Total Pages: 260

ISBN-13: 9780761519287

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Dr. Teaff updates and addresses information on fertility and infertility, the physical symptoms of perimenopause, methods for treatment, finding the right doctor, and how to deal with the psychological aspects of perimenopause.


THE MENOPAUSE AND BEYOND

THE MENOPAUSE AND BEYOND

Author: Sivalingam Nalliah

Publisher: Xlibris Corporation

Published: 2013-08

Total Pages: 234

ISBN-13: 1483680126

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DR. SIVALINGAM NALLIAH KMN, PMP, DPMP, MBBS (MAL), MCGP, FRCOG, Master in Education, had his early education at the Tranquerah English School and Gajah Berang English School before moving to the Malacca High School to complete his higher school certificate education. He obtained his basic medical degree from the University of Malaya graduating in 1974. He obtained his postgraduate degree in Obstetrics and Gynecology from The Royal College of Obstetricians and Gynaecologists (UK) in 1980. He worked in many parts of Malaysia before becoming Head of OBGYN services, Malaysia in 2001. He completed his civil service with the Government of Malaysia before taking up an academic position with the International Medical University, Malaysia where he is Professor of Obstetrics and Gynecology. He has written and edited several books on Obstetrics and Gynecology. His interests are in undergraduate and postgraduate training in OBGYN and medical education. He was honoured with the title of DATO' by the Sultan of Perak, Malaysia and was also awarded The DISTINGUISHED COMMUNITY SERVICE AWARD IN EMERGENCY OBSTETRIC CARE' by the Federation of Gynaecologists and Obstetricians (FIGO) in 2003.


Next Level

Next Level

Author: Stacy T. Sims, PhD

Publisher: Rodale Books

Published: 2022-05-17

Total Pages: 294

ISBN-13: 0593233166

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A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.


Menopause

Menopause

Author: Donna E. Stewart

Publisher: American Psychiatric Pub

Published: 2007-05-03

Total Pages: 215

ISBN-13: 1585627038

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Organized for ease of use by today's busy mental health clinicians, Menopause: A Mental Health Practitioner's Guide describes the latest knowledge and clinical recommendations associated with menopause in a single, concise guide that is clearly written and comprehensive in scope. Menopause is about change -- but it is also a normal life stage traversed by most women with little or no difficulty. Not all women have symptoms as they transition to menopause, and women with symptoms experience them in different combinations and levels of intensity. The management of perimenopause and menopause is also rapidly changing. The past 5 years have seen truly dramatic changes in our scientific knowledge of and medical recommendations for perimenopause and menopause. For example, until recently, hormone replacement therapy was highly advocated as an essential aspect of care for women in perimenopause and menopause. Even the definitions used to describe the different time periods and stages associated with natural (i.e., nonsurgical) menopause have changed over time and can be confusing. Thus, Menopause: A Mental Health Practitioner's Guide uses the 1994 World Health Organization Scientific Group on Research in the Menopause terminology, augmented by more recent refinements made by the Stages of Reproductive Aging Workshop. The essential Menopause: A Mental Health Practitioner's Guide sheds light on the complexity and constant change integral to the study and treatment of menopause, bringing together the current work of 14 internationally recognized menopause experts in psychiatry, neuroscience, gynecology, and internal medicine. After an introductory chapter sets the contexts of midlife in women, subsequent chapters in Menopause: A Mental Health Practitioner's Guide cover the following topics: The basic physiology of the menopausal transition and menopause. The effects of gonadal hormones on the central nervous system, and in particular, depression, anxiety, and irritability during the menopausal transition and midlife. New research findings and clinical advice about the effect of gonadal hormones and menopause on psychotic illness in women. An examination of the medical aspects of and the gynecologic aspects of perimenopause and menopause. A look beyond menopause to the psychopathology and psychotherapy of older women in various cultures. The timely information contained in Menopause: A Mental Health Practitioner's Guide will help mental health professionals to formulate current, best understanding and treatment for the psychological problems that some women experience as they traverse perimenopause and menopause.


Musings on Perimenopause and Menopause

Musings on Perimenopause and Menopause

Author: Heather Dillaway

Publisher: Demeter Press

Published: 2021-04-23

Total Pages: 227

ISBN-13: 1772583243

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A woman muses about buying lovely new panties; another sets out on the trip of a lifetime; a blogger offers information, support, and community to perimenopausal women; researchers uncover myths and misconceptions about migrant and refugee women's experiences of menopause; a gerontology scholar extrapolates for menopause the meanings of cultural representations of childbirth; a sociologist and intersex advocate challenges her medically constructed menopause; young women's stories inform an inquiry into the health and social repercussions of primary ovarian insufficiency—all in a collection of research papers and personal narratives that moves far beyond the idea of menopause as a mere biological marker. While biomedical and feminist researchers agree that menopause is a time of transition and border crossing, they offer diverse viewpoints about whether perimenopause and menopause signal deficiency and burden, or growth and freedom, or both. So too, contributors to this collection—influenced by factors of age, cultural background, societal context, and physical and psychological experience—vary significantly in their perspectives of this process. Research, analysis, narrative, poetry, and art intermingle to create a multi-textured montage that challenges stereotypes, probes relationships, and defies categorization. Musings on Perimenopause and Menopause: Identity, Experience, Transition provides insight into how women think about and experience the transition to menopause in contemporary times.


Menopause for the MRCOG and Beyond

Menopause for the MRCOG and Beyond

Author: Margaret Rees

Publisher: RCOG

Published: 2008-05

Total Pages: 129

ISBN-13: 1904752446

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This book is a guide to perimenopausal medicine for Part 2 MRCOG examination candidates and all healthcare professionals.


Menopause - A Complete Health and Wellness Guide

Menopause - A Complete Health and Wellness Guide

Author: Angelina Harding

Publisher: Independently Published

Published: 2019-11-16

Total Pages: 76

ISBN-13: 9781708844219

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I have always been passionate about Women's Health and Wellness in general so as my friends and I are going through the menopause together it was decided that as I am also very passionate about helping people - it made huge sense to create a book on "Menopause". I have covered a vast area of all symptoms and causes, there is plenty of information on HRT, natural alternatives to HRT, herbs, supplements and much more. It is very easy to read and understand with no diversions. I actually wrote it on behalf of the very many ladies out there - who are looking for a simpler read with lots of useful information on all areas of the menopause and beyond. I am still going through the pre-menopause at the age of 50 and actually began the 'change' when I was 39 years young. I have worked with many doctors and have read masses of medical knowledge over the years so I have a wealth of information. I also cover the topic on "Bio-Identical Hormones" which is a very interesting subject. A nutritious diet is very important throughout our life as we are all aware but once the pre-menopause is upon us - eating a diet rich in vital nutrients is crucial for maintaining a strong healthy mind and body. I have included plenty of useful information on which particular foods are vital to consume to ensure your hormones stay as balanced as possible. Once you have read the book - have a look at - "A Guide on how to Age-Proof Your Menopause." We Women Rock!


The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller

The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller

Author: Dr Louise Newson

Publisher: Yellow Kite

Published: 2023-03-16

Total Pages: 461

ISBN-13: 1399705008

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'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby 'Dr Louise is a miracle worker' - Lorraine Kelly 'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond 'Louise Newson is wonderful... a real expert in her field.' - Joe Wicks Your complete, expert, evidence-based guide to the perimenopause and menopause. Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There's an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain. With the gender pay gap highlighting inequality in the workplace and women's pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.