"Like a child who receives a gift, but plays with only the box,we possessed sobriety the entire time and did not know it." v17, Buddy C.If you are reading this, you, or someone you love, is probably dealing with a life controlling addiction even though they have tried to break free. The author, Buddy C., wrestled with the same dilemma. Years of heartfelt efforts poured into a black hole, only to return to a destructive lifestyle.Buddy tried the twelve-step recovery process but found surrendering to a "power greater than ourselves" undefinable and even unattainable. Others shared his challenge of finding a "God of our understanding" as well. Like himself, they were sincere people searching for relief, but did not fit within the common solution of AA.For many in recovery, traditional views of a Higher Power do not resonate. This dissonance left Buddy feeling hopeless. As a result, Buddy C. entered a cycle of recovery and relapse for over six years.Searching the world's religions for answers, Buddy discovered a healing way of life that connected with his needs. The revealed Taoist philosophies were not only close to other principles he had learned in recovery, but resonated with his experience growing up as a Christian attending church in the south.The Tao Te Ching by Lao Tzu opened a path to his recovery that traditional methods had not been able to do. Once Buddy utilized these principles, he discovered that when applied daily, Taoism also opened a path that healed other aspects of his life.What is this pathway? Who is Lao Tzu? How does Taoist philosophy describe a higher power?Find all these answers and more in this book. A life free from addiction is just a page turn away.
Alarming numbers of men, women, and teens struggle with frequent or habitual pornography use today. Among them are many faithful Catholics desperate for hope and healing. In Integrity Restored: Helping Catholic Families Win the Battle Against Pornography, clinical therapist Dr. Peter Kleponis equips readers to embark on a path of recovery. Drawing heavily from Catholic teaching on human sexuality, Kleponis provides resources and insight for parents, educators, pastors, and all struggling to overcome an addiction to pornography. In this newly updated edition, Kleponis looks at new technologies, apps, and services that pose the biggest threat to Catholics today.
This new edition of the classic 12 Ways to Solve Your Problem, published in 1961, builds on the tried-and-true 12 Steps of Alcoholics Anonymous to outline the basic, spiritually powerful strategies designed to help tackle all of life's problems--no matter how insurmountable they may seem.
We are not powerless over our addictions, nor are we helpless victims of heredity, a disease, a spiritual malady, or a slew of character defects that require the intervention of a "higher power," and a lifetime of meetings to control. Studies show that 75% of all addicts recover on their own, without pills, patches, rehabs, or self-help groups. How many people do you know who successfully quit smoking "cold turkey," without artificial aids or programs, and nicotine is one of the most addictive substances on earth. People can recover on their own because they find ways of addressing the learned aspects of addiction that are driven by our reward system. Almost any activity we find pleasurable, from eating a chocolate chip cookie to hearing great music or seeing a beautiful face, can activate the reward system. Once aroused, these circuits enable our brains to encode the circumstances that led to the pleasure, so we can repeat the behavior and the reward in the future. Over time, the pleasure becomes misery, but we now have little choice but to continue because the behaviors and belief systems that drive our addiction have become well-learned, deeply ingrained habits. The journey to addiction begins with our receiving positive reinforcement from use of the drug - it makes us feel good, and ends with the "gotta have its" screaming in our ear. For some, it seems like a hopeless situation, but the vast majority of us find a solution to the problem, and so can you. Just as we learn to become addicted, we can learn to make the necessary changes to our thoughts and beliefs that will relieve us of the burden of our addictions for a lifetime, not just a day-at-a-time. Powerless No Longer will help you learn to take advantage of your brain's natural ability to rewire itself, its neuroplasticity, to overcome your addictive behavior and reach your full potential. Powerless No Longer is for anyone who is concerned about an addictive behavior problem and is looking for help deciding upon a course of action. The book introduces a newcomer to the science of addiction, the process of change, and specific methods and tools that offer a way out. If you are questioning your own drug and alcohol use, or have tried 12-step programs and not succeeded, Powerless No Longer is for you. If you believe you are "powerless" over your addiction, you will see evidence proving that this is not true. Powerless explains the self-change methods that work for the majority of addicts who recover on their own, and shows you how to apply these principles in your own recovery. Powerless combines in one place: - A detailed explanation of the bio/psycho/social aspects of addiction - The research and studies that show how most people recover - A comprehensive review of current recovery methods, and - Suggestions you can use to take what's available and build a recovery program that fits your own needs There is no single drug, method, or program that works for everyone under all conditions and circumstances. In other words, there is no "silver bullet" for addiction, and Powerless No Longer doesn't claim to be one either. There are almost as many paths to successful recovery as people who have recovered, and no single group or method has the only ticket. However, there are certain commonalities in the methods used by study subjects who quit on their own, and a huge body of scientific evidence indicating what does work for most people most of the time. That's what you will find in Powerless No Longer-choices, not a rigid framework of inflexible dogma. You do need to tap into a source of power and strength, but it isn't outside, it's internal. If you possess a genuine desire to effect self-change, you have within yourself all the power you need, and PNL can help you unlock it.
In our postmodern, experience-oriented culture, people are longing for greater authenticity, integrity, and depth in their pastors and leaders. Board directors, church members, and staff alike are all eagerly seeking leaders who effectively integrate their spirituality and leadership. Pastors and executives, however, often struggle with knowing how to integrate their spiritual values and practices into their leadership and management roles. Designed for pastors, executives, administrators, managers, coordinators, and all who see themselves as leaders and who want to fulfill their God-given purpose, The Spirit-Led Leader addresses the critical fusion of spiritual life and leadership for those who not only want to see results, but who also desire to care just as deeply about who they are and how they lead as they do about what they produce and accomplish. Geoffrion creates a new vision for spiritual leadership as partly an art, partly a result of careful planning, and always a working of the grace of God
When experience with uncontrollable events gives rise to the expectation that events in the future will also elude control, disruptions in motivation, emotion, and learning may ensue. "Learned helplessness" refers to the problems that arise in the wake of uncontrollability. First described in the 1960s among laboratory animals, learned helplessness has since been applied to a variety of human problems entailing inappropriate passivity and demoralization. While learned helplessness is best known as an explanation of depression, studies with both people and animals have mapped out the cognitive and biological aspects. The present volume, written by some of the most widely recognized leaders in the field, summarizes and integrates the theory, research, and application of learned helplessness. Each line of work is evaluated critically in terms of what is and is not known, and future directions are sketched. More generally, psychiatrists and psychologists in various specialties will be interested in the book's argument that a theory emphasizing personal control is of particular interest in the here and now, as individuality and control are such salient cultural topics.
In a world of superheroes, the line between good and evil is always clear. Right? Kenna is constantly surrounded by superheroes. Her best friend, her ex-boyfriend, practically everyone she knows has some talent or power. Kenna doesn't have a power. Sure, she's smart and independent, but surrounded by all the extraordinary, it's hard not feel very ordinary. And she's tired of it. So when three villains break into the lab where she interns, Kenna refuses to be a victim. She stands her ground. She's not about to let criminals steal the research that will make her extraordinary too. But in the heat of battle, secrets are spilled and one of the villains saves her life. Twice. Suddenly, everything Kenna thought she knew about good and evil, heroes and villains is upended. And to protect her life and those she loves, she must team up with her sworn enemies on a mission that will redefine what it means to be powerful and powerless... The Hero Agenda Series: Powerless (Book 1) Relentless (Book 2)
Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Originally published in 1992, the critically acclaimed Seeds of Nonviolence chronicles John Dear's early experiments in Gospel nonviolence, from his service to the homeless in Washington, DC; various nonviolent civil disobedience actions against war and injustice; journals and diaries from Central America, the Philippines, death row, the Abbey of Gethsemani and elsewhere; essays on the theological and biblical roots of nonviolence; and a closing journal of peacemaking kept during the First Gulf War in 1991. Writing in the tradition of Martin Luther King Jr., Dorothy Day, and Mahatma Gandhi, John Dear shares his reflections and theology on the run, from the front lines of the struggle for justice and peace. Seeds of Nonviolence inspires us to undertake our own experiments in Gospel nonviolence and to reap a new harvest of peace and justice.
