Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
GET SMART ABOUT YOUR EMOTIONS! You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. UNLOCK YOUR TRUE POTENTIAL Instead of thinking of emotions as being positive or negative, you'll learn that all emotions have a positive intent – all emotions have our best interests in mind. When you improve your emotional intelligence, you can think clearly and creatively, manage stress and challenges, and communicate well with others. A special bonus chapter on personal confidence helps you be more assertive and motivate yourself and others. This book helps you: Express how you feel, what you want and don't want Understand what others are feeling Manage office politics and navigate the social complexities of the workplace Handle bullying Deal with anxiety, anger, and disappointment
The book has been written with the aim to provide a comprehensive text to give a detailed understanding of the topic of emotional intelligence. The book has been divided into nine chapters each covering a core aspects of emotional intelligence. One of the most important features of the book is that it provides a new model called the 3S model of emotional intelligence developed by the author.
Do you want more from life but don't know how to change? This book will take you through a deeper understanding of what Interpersonal Intelligence is and why you should aim to build or increase it as well as step by step instructions on how to do it. You'll discover how to: Increase Your Level of Interpersonal Intelligence Be a Great Listener Adapt to Different Situations Get Lots of Friends Enjoy Social Interactions Make Good Decision Create a Positive, Uplifting Environment Around You Date Successfully! Improve Your Empathy And Much More ! The lucky ones are people you've interacted with since you first set your foot outside your parent's house. I'm talking about the child who walked up to you on your first day of school and invited you to sit next to them or introduced you to their circle of friends. Later on in life, these naturally inherent character traits serve them to increase influence, get further up the professional ladder and achieve goals faster. These individuals usually go on to become leaders in politics, religion or business. The good news is that you don't have to be born "with it" in order to enjoy the benefits of having a high quotient in interpersonal intelligence. I want to teach you that anyone can learn how to develop the same traits and skills to, not only take advantage from associated benefits, but also to grow as a person, increase emotional strength, and become a happier and more fulfilled individual. With Interpersonal Intelligence: Importance of Relating Well to People you can take your "people skills" to the next level!
There are many paths to Jewish ideals, and Moments of the Heart, 2020 Gold winner of the Nonfiction Book Awards and Finalist of the International Book Award, takes readers by the hand in a non-intimidating way to explore Jewish thoughts, choose a kinder life, and be empowered. Our heart has a tremendous influence on how we view life, how we act, and how we build relationships. Just as the heart has four chambers, Moments of the Heart lays out four different types of relationships: with oneself, with others, with the Creator, and once-in-a-life time moments that define people. Each chamber contains several entries introducing topics that stem from Jewish thought and practice that inspire readers to live their best lives, utilizing Hebrew knowledge, wisdom, and word play to dig deep, explore, and bring light to a concept. Native Israeli and educator Dorice Horenstein provides a self-empowering road map that leads readers towards the positive aspects of their lives with a "Lev Moment" opportunity at the end of each entry that sparks questioning, presents tangible tools and activities, and jump starts reflection to aid personal exploration. Approachable and inviting to both secular readers and all walks of faith who wish to cultivate a deeper ethical awareness and spiritual connection, Moments of the Heart serves to encourage everyone to live fully and wholeheartedly?heart, mind, and soul.
The key to success in life and business is to become a master at Conversational Intelligence. It's not about how smart you are, but how open you are to learn new and effective powerful conversational rituals that prime the brain for trust, partnership, and mutual success. Conversational Intelligence translates the wealth of new insights coming out of neuroscience from across the globe, and brings the science down to earth so people can understand and apply it in their everyday lives. Author Judith Glaser presents a framework for knowing what kind of conversations trigger the lower, more primitive brain; and what activates higher-level intelligences such as trust, integrity, empathy, and good judgment. Conversational Intelligence makes complex scientific material simple to understand and apply through a wealth of easy to use tools, examples, conversational rituals, and practices for all levels of an organization.
Entire industries are being transformed, consumers have more power than ever before, and people are finding new ways to earn a living--even in today's slow economic recovery. All of these improvements stem from the rise of the so-called sharing economy. Even in the face of these benefits, innovation is in danger of being suppressed because of overzealous government regulation that protects existing businesses--all behind the façade of consumer safety. This book chronicles Uber's battle against the New York City taxi industry and its supporters in the government. It also shows the need to stand up for entrepreneurs and the vast benefits that they provide for consumers. As innovators tirelessly work to drive the economy forward, too often regulators function as annoying backseat drivers or roadblocks.
A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships and manage anxiety. Did you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life? Just think about it for a second, it's not necessarily the smartest people that are the most successful or the most fulfilled in life, being clever or highly skilled isn't enough. Your ability to manage your feelings, other people and your interactions with them are what makes all the difference. This highly practical book is full of advice, tips and techniques to help you: Understand and manage your emotions Become more assertive and confident Develop your social skills and your interactions with others Handle difficult situations, events and other people The Emotional Intelligence Pocketbook is your practical "how-to" guide for understanding yourself and those around you.
The fundamental concern of psychotherapy is change. While practitioners are constantly greeted with new strategies, techniques, programs, and interventions, this book argues that the full benefits of the therapeutic process cannot be realized without fundamental revision of the concept of change itself. Applying cybernetic thought to family therapy, Bradford P. Keeney demonstrates that conventional epistemology, in which casue and effect have a linear relationship, does not sufficiently accommodate the reciprocal nature of causation in experience. Written in an unconventional style that includes stories, case examples, and imagined dialogues between an epistemologist and a skeptical therapist, the volume presents a philosophically grounded, ecological framework for contemporary clinical practice.
The finding that working memory training can increase fluid intelligence triggered a great number of cognitive training studies, the results of which have been fiercely debated among experts. The finding also prompted a surge of commercial versions of these working memory training programs. Increasing Intelligence overviews contemporary approaches and techniques designed to increase general cognitive ability in healthy individuals. The book covers behavioral training and different electrical stimulation methods such as TMS, tDCS, tACS, and tRNS, along with alternative approaches ranging from neurofeedback to cognitive-enhancing drugs. It describes crucial brain features that underlie intelligent behavior and discusses theoretical and technical shortcomings of the reported studies, then goes on to suggest avenues for future research and inquiry. - Summarizes the history of attempts to raise intelligence - Describes the intelligence construct and the cognitive mechanisms thought to be at the core of intellectual functioning - Provides an overview of the neurobiological underpinnings of intelligence - Discusses the efficacy and limitations of behavioral training approaches and brain stimulation methods aiming to increase performance on working memory and intelligence tests - Examines the effects of neurofeedback, exercise, meditation, nutrition, and drugs on cognitive enhancement