Pool Billiard Workout PAT Level 2

Pool Billiard Workout PAT Level 2

Author: Ralph Eckert

Publisher: Litho-Verlag eK

Published: 2015-05

Total Pages: 72

ISBN-13: 394612805X

DOWNLOAD EBOOK

This workbook includes the official World Pool-Billiard Association (WPA) Playing Ability Test (PAT) for intermediate players. At 72 pages this is more advanced than the first POOL BILLIARD WORKOUT and very well organized and designed. The second half is devoted to Technique Training and will help you put together effective short, mid, and long term training programs. There are additional exercises and training games to record your personal performances and help prepare you to take the Playing Ability Test for LEVEL 2. How do you really rank!


Pool Billiard Workout PAT Level 3

Pool Billiard Workout PAT Level 3

Author: Ralph Eckert

Publisher: Litho-Verlag eK

Published: 2014-11

Total Pages: 44

ISBN-13: 3941484664

DOWNLOAD EBOOK

This 78 page ring-bound book is written by Ralph Eckert, Jorgen Sandman, and Andreas Huber. As a training workbook it is used and recommended by the European Pocket Billiard Federation (EPBF) as well as the World Pool-Billiard Association (WPA). It includes the official WPA Playing Ability Test (PAT) for advanced to world class players and is far more advanced than the first Pool Billiard Workout and considerably more advanced than the second. There is a section devoted to Technique Training and a third on Training Games. Are you world class yet? Take the Playing Ability Test for LEVEL 3 and find out.


Pool Billiard Workout PAT Level 1

Pool Billiard Workout PAT Level 1

Author: Ralph Eckert

Publisher: Litho-Verlag eK

Published: 2015-05

Total Pages: 64

ISBN-13: 3946128041

DOWNLOAD EBOOK

This workout is written by Ralph Eckert, Jorgen Sandman, and Andreas Huber and is used and recommended by the European Pocket Billiard Federation (EPBF) as well as the World Pool-Billiard Association (WPA). It includes the official WPA Playing Ability Test (PAT) for beginners to intermediate players. Ever wonder how you really rank in playing ability? The PAT section of this book will clear that up. It is a system to assess your skills on the basis of exercises evaluated. The rest of this 64 page workbook contains exercises and training games to record your personal performances and help prepare you to take the Playing Ability Test for LEVEL 1.


Pool Billiard Workout PAT Start

Pool Billiard Workout PAT Start

Author: Jorgen Sandmann

Publisher: Litho-Verlag eK

Published: 2015-05

Total Pages: 62

ISBN-13: 3946128033

DOWNLOAD EBOOK

This ring-bound workbook is written by Ralph Eckert, Jorgen Sandman, and Andreas Huber and is used and recommended by the European Pocket Billiard Federation (EBPF) as well as The World Pool-Billiard Association (WPA). It includes the official WPA Playing Ability Test (PAT) for beginners to intermediate players.


The Sport of Pool Billiards 1

The Sport of Pool Billiards 1

Author: Ralph Eckert

Publisher: Litho-Verlag eK

Published: 2015-05-08

Total Pages: 175

ISBN-13: 3941484982

DOWNLOAD EBOOK

Together with his partners Andreas Huber, Jorgen Sandman and Dirk Schwiewager the author developed the PAT System (Playing Ability Test), a standardized evaluation and training system for pool billiards that has been recognized by the WPA (World Pool-Billiard Association) and the European association EPBF. The player‘s level is checked at regular intervals in a series of tests, for which points and emblems are awarded. This book is written for beginners through to slightly advanced players who want to make their game of pool more professional using the PAT systems and generally have more fun playing (PAT 1). The training units in the book are accompanied by comments from the German national trainer Andreas Huber, a graduate of engineering born in 1969. Andreas is an expert pool billiards player who also helped to develop the PAT System as well as setting up the Dachau Billiards Academy. His tips on how to play in practice draw on a wealth of expertise and experience collected over years as a player and trainer.


Drills and Exercises for Pool and Pocket Billiards Players

Drills and Exercises for Pool and Pocket Billiards Players

Author: Allan P. Sand

Publisher: Allan P. Sand

Published:

Total Pages: 157

ISBN-13:

DOWNLOAD EBOOK

Do you seriously want to lose less and win more often? If so, then you need to understand the importance of practice. Time must be spent (daily or weekly) to learn how to force the balls to obey your intentions. Even 15-20 minutes a week of focused learning will improve your playing skills. This book is your shortcut opportunity to advance your skills and win more games. These exercises and drills are designed to improve all of your skills – physical and mental. Your practice sessions will be much more interesting and challenging. There are hundreds of exercises and drills. Every playing skill is included -- cue ball control (reverse spin, top spin), pocketing skills (straight and many different angles), and more – lots more. +++++++++ These drills and exercises are based on the concept of progressive advancement. Start with an easy setup. When you comfortable, increase the difficulty factor. Use these problems in two ways. At home, review an exercise. Consider how you must play the shot. Then, imagine the ball positions on the table in your head. Carefully and thoughtfully play the shot. Consider variations on the problem. Can you do this at different speeds? What are the consequences? Make notes as you think about different ideas - assumptions, possibilities, and variations. Then, at the practice table, select the problem you want to fix. Put down the paper reinforcement rings. Set up the ball configuration. Practice the configuration until it is easy, then try the exercise with left and right side spin on the ball – and at different speeds. Observe the results, and make adjustments. ++++++++++++ How to become the intelligent shooter!! You must decide to become a competitive player. Integrate a simple dedication to intentionally improve your skills. Start with 15 minute sessions, no more than 2 or 3 per day. Keep to a regular weekly schedule. Concentrate on one single improvement at each session. You will quickly observe improved table skills – and enjoy the experience of winning more games.


Bullseye Billiards

Bullseye Billiards

Author: Jeremiah Gage

Publisher:

Published: 2014-11-22

Total Pages: 240

ISBN-13: 9780692288832

DOWNLOAD EBOOK

Improve your billiard/pool skills by playing Bullseye Billiards!No more need for dull practice drills when you can play against friends and practice at the same time. This billiard training aid is played as a game, so you won't even realize you are working to improve your skills! The shots in Bullseye Billiards are designed for beginning to intermediate players who want to run more balls and win more games.Anyone can pocket a ball, but running racks also requires cue ball positioning. The shots in Bullseye Billiards are designed to help you gain more control of the cue ball through deliberate practice.


Heart Rate Training

Heart Rate Training

Author: Roy Benson

Publisher: Human Kinetics Publishers

Published: 2020

Total Pages: 273

ISBN-13: 1492590223

DOWNLOAD EBOOK

Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.


The Illustrated Principles of Pool and Billiards

The Illustrated Principles of Pool and Billiards

Author: David G. Alciatore

Publisher: Sterling Publishing Company

Published: 2004

Total Pages: 308

ISBN-13: 9781402714283

DOWNLOAD EBOOK

More than 80 principles of the game, presented with 250-plus precisely scaled illustrations and photographs, offer players of all levels a thorough overview of the fundamentals of 8-ball and 9-ball, including grip and stance, basic shots, position play and strategy, bank and kick shots, and advanced techniques such as carom and jump shots.


80/20 Triathlon

80/20 Triathlon

Author: Matt Fitzgerald

Publisher: Da Capo Lifelong Books

Published: 2018-09-18

Total Pages: 364

ISBN-13: 0738234699

DOWNLOAD EBOOK

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.