Play Hard
Author: Jennifer Liss
Publisher:
Published: 2017-06
Total Pages: 48
ISBN-13: 9781634020602
DOWNLOAD EBOOKRead and Download eBook Full
Author: Jennifer Liss
Publisher:
Published: 2017-06
Total Pages: 48
ISBN-13: 9781634020602
DOWNLOAD EBOOKAuthor: Phil Martin
Publisher: Lulu.com
Published: 2016
Total Pages: 222
ISBN-13: 1942475047
DOWNLOAD EBOOKAuthor: Bennet Omalu
Publisher: Neo Forenxis Books
Published: 2008
Total Pages: 180
ISBN-13:
DOWNLOAD EBOOK"Forensic neuropathologist Bennet Omalu, MD, explains the science of brain trauma, offers practical solutions, and recounts the moving stories of the lives, and tragic deaths, of NFL stars cut down by gridiron dementia."-- Cover.
Author: Liz Applegate
Publisher: Rodale
Published: 2001-07-06
Total Pages: 260
ISBN-13: 9781579543440
DOWNLOAD EBOOKAn authority in sports nutrition presents a series of eating programs for individuals off all fitness levels and needs, explaining which foods to eat--and when--to promote maximum strength, boost energy, or lose weight and offering advice on how to adopt the best eating habits to keep in top shape. Original. 15,000 first printing.
Author: Lorhainne Eckhart
Publisher: Lorhainne Eckhart
Published: 2017-07-31
Total Pages: 181
ISBN-13: 1928085547
DOWNLOAD EBOOKAuthor: Debbi Sowell Jennings
Publisher: Turner Publishing Company
Published: 2007-08-24
Total Pages: 87
ISBN-13: 0470254459
DOWNLOAD EBOOKExpert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow's dance recital, or playing a casual backyard game of catch, your child's athletic performance, development, and growth depend largely on eating the right foods. Now the largest and most prestigious organization of food and nutrition professionals in the world shows you how to help foster your child's development and maximize athletic performance. The American Dietetic Association's Play Hard, Eat Right gives insight into your active 6- to 12-year-old's changing nutrition needs and provides the tools you need to help your child get a head start, including: * The latest dietary guidelines for child athletes * Tips on selecting nutritious fast food * Important information on nutrition and your child's growth, body weight, and development * Tips to help you provide adequate nutrients--carbohydrates, protein, fat, vitamins, and minerals--for a child athlete * Advice on meeting the fluid needs of children Complete with a toll-free hotline number for answers to your nutrition questions, this essential and easy-to-use guide also shows what kids should eat before or after competition, on the road, and during training And tasty, kid-tested menus and snack ideas make the book an essential tool for every active family. "Play Hard, Eat Right is clearly written, practical, and should go far to meet the needs and answer the important questions of parents of young athletes." -- Lyle J. Micheli, M.D., Associate Clinical Professor of Orthopedic Surgery, Harvard Medical School and Director, Division of Sports Medicine, The Children's Hospital, Boston "Play Hard, Eat Right contains a wealth of information for any family whose children participate in athletics. This book will show parents how to help their young athletes find the winning edge in the critical but often neglected area of nutrition." -- Wes Hamilton, NFL Player, Minnesota Vikings, 1976-1985 "Three cheers for Play Hard, Eat Right, an easy-to-read book that highlights what parents need to know about feeding young athletes. Now parents finally have a 'how-to' resource that can abate their worries about whether their children are properly fueled for growth, sports, and busy days." -- Nancy Clark, M.S., R.D., Director of Nutrition Services, SportsMedicine, Brookline, MA, and author of Nancy Clark's Sports Nutrition Handbook
Author: Tonya N. Ellis
Publisher: Lulu.com
Published: 2014-09-18
Total Pages: 112
ISBN-13: 1312526661
DOWNLOAD EBOOKLearn the strategies needed to become the best all-around student right from the start.
Author: K. Bromberg
Publisher:
Published: 2023-09
Total Pages: 0
ISBN-13: 9781942832676
DOWNLOAD EBOOKAuthor:
Publisher:
Published: 2002
Total Pages: 140
ISBN-13:
DOWNLOAD EBOOKPromotes healty eating and encourages physical activity in children and families. Focuses on breakfast, healthy snacking, physical activity, and balancing eating and activity.
Author: Annalisa Conti
Publisher: AEC Publishing LLC
Published: 2018-06-15
Total Pages: 13
ISBN-13: 1732199272
DOWNLOAD EBOOKSuperhero Stories: The W Series, Volume 9 What is wrong with Guinn? A day at work and an evening therapy session with Jay help W surf through the thoughts and feelings of a superhero on forced vacation. What’s the point of being super if you can’t be a hero? Guinn is also reminded of an unmissable upcoming opportunity to spy into the past, and everyone prepares to take full advantage of it.