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Author: Earl Mindell, R.Ph./Ph.D.
Publisher: Hay House, Inc
Published: 1995-03-07
Total Pages: 175
ISBN-13: 1401932606
DOWNLOAD EBOOKAn invaluable guide to selecting the vitamins, foods, nutrients, and supplements that are right for your child.
Author: Patrick Holford
Publisher:
Published: 2008
Total Pages: 258
ISBN-13: 1587613328
DOWNLOAD EBOOK"A science-based guide to understanding how choosing the right foods (and avoiding the wrong ones) can boost your child's intelligence and improve mood and behavior"--Provided by publisher.
Author: Jane Birch
Publisher: Fresh Awakenings
Published: 2013-11-26
Total Pages: 238
ISBN-13: 1493684965
DOWNLOAD EBOOKThis book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Tilly Dillehay
Publisher: Harvest House Publishers
Published: 2020-06-02
Total Pages: 242
ISBN-13: 073698013X
DOWNLOAD EBOOKGod Cares More About How You Eat than What You Eat Christians should have their heads on straight about food—but too often our eating is complicated by burdens and rules, by diets and dependencies. So how can we keep a spiritually healthy view of what we eat? Should Christians stop eating white sugar? Does the Bible ask us to go paleo? Most questions about food aren’t really about nutrition but about how we understand God. In Broken Bread, Christian Book Award–winner Tilly Dillehay challenges us to abandon the concept of good and bad foods and instead offers a way to… celebrate food without obsession make healthy choices without bondage to rules feed our families without feeling frazzled find satisfaction without using food as an emotional crutch This isn’t another diet book. You won’t find any system or plan for eating but rather a joyful call to develop a vision of Christ that informs the way you eat. Take delight in food again, and discover a feast for today that whispers of the eternal feast to come.
Author: Matt Gallant
Publisher: Hay House, Inc
Published: 2023-09-26
Total Pages: 553
ISBN-13: 1401974554
DOWNLOAD EBOOKEnd the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."
Author: Gizel Hazan
Publisher: Lulu.com
Published: 2017-03-20
Total Pages: 164
ISBN-13: 1365835006
DOWNLOAD EBOOKEvery parent brings her/his child into the world wishing that the child will be healthy, happy, and successful. What is SUCCESS and what is the SECRET of being successful? There are two different ideas in the education world. Does the child develop a personality "by nature or by nurture?" Even if we accept both views to a certain degree, we need to know that every minute, we can educate and change ourselves by improving our brain's functioning. In recent years, even people who were raised under difficult conditions have been able to find opportunities to improve and educate themselves, thanks to self-help books. This book draws on my educational and professional experience on child psychology as well as on information derived from other helpful books. We should perform our parenthood duties as set forth in the famous Khalil Gibran poem, "Children". At the end of my book, an unexpected surprise will surprise you. Please read until the end of my book to learn what the surprise is.
Author: Louise L. Hay
Publisher: ReadHowYouWant.com
Published: 2009-11
Total Pages: 262
ISBN-13: 1458745384
DOWNLOAD EBOOKIn LIFE! Reflections on Your Journey, Louise L. Hay brings you a truly moving and inspirational book that will help you identify and heal a number of the pressing issues that you encounter on your path. Among other topics, Louise deals with growing up, relationships, work, health, spirituality, aging, death ... and many of the problems, fears, a...
Author: Louise Hay
Publisher: Hay House, Inc
Published: 1995-03-07
Total Pages: 257
ISBN-13: 1401928927
DOWNLOAD EBOOKTHE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHIN Louise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through: · Learning to listen and trust your inner voice · Loving your inner child · Letting your true feelings out... · Discovering your strength so you can take charge of your life...and much more The more you connect to the Power within you, the more you can be free in all areas of your life. This inspiring book will help you have confidence and overcome the blocks, limiting beliefs, and barriers to loving yourself out of the way, so you can love yourself no matter what circumstance you happen to be going through. You’ll learn how to react to problems differently using positive affirmations and a new mindset so you have more peace. After many years counseling clients and conducting hundreds of intensive training programs, self-help pioneer Louise Hay said the one thing that heals every problem is to love yourself and The Power is Within You will show you how. This book will be an essential steppingstone on your path of self-discovery and is a roadmap on how to change for the better by loving and taking care of yourself, starting today. The Power is Within You Chapters Include: PART ONE - BECOMING CONSCIOUS The Power Within Following My Inner Voice The Power of Your Spoken Word Reprogramming Old Tapes PART TWO - DISSOLVING THE BARRIERS Understanding The Blocks That Bind You Letting Your Feelings Out Moving Beyond The Pain PART THREE - LOVING YOURSELF How To Love Yourself Loving The Child Within Growing Up and Getting Old PART FOUR - APPLYING YOUR INNER WISDOM Receiving Prosperity Expressing Your Creativity The Totality of Possibilities PART FIVE - LETTING GO OF THE PAST Change and Transition A World Where It's Safe to Love Each Other “I feel an important thing to be aware of is that the Power we are all seeking "out there" is also within us and readily available to us to use in positive ways. May this book reveal to you how very powerful you really are. The information in this book, which has been a part of my lectures, and new ideas since writing You Can Heal Your Life, is an opportunity to know a little more about yourself and to understand the potential that is your birthright. You have an opportunity to love yourself more, so you can be a part of an incredible universe of love. Love begins in our hearts, and it begins with us. Let your love contribute to the healing of our planet.” Life loves you and so do I, Louise Hay
Author: Patrick Holford
Publisher: Crossing Press
Published: 2011-03-30
Total Pages: 585
ISBN-13: 0307785882
DOWNLOAD EBOOKSince it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity. • A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition. • Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right. • Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more. • THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.
Author: Lindsey Bell
Publisher: Lighthouse Publishing
Published: 2014
Total Pages: 236
ISBN-13: 9781938499753
DOWNLOAD EBOOKHave you ever looked at your beloved children and wondered: What in the world am I doing? Why did God trust me of all people to raise them? Motherhood is the most difficult job many of us will ever take. Moms today are busy, overwhelmed and stressed. Many feel underqualified. "Searching for Sanity" offers moms an opportunity to take a breath, dig into the Word, and learn from parents of the past. In short devotions designed for busy moms, this book explores the parents of the Bible both the good and the bad. Some of the parents within the pages of God's Word set great examples for us to follow; others made huge mistakes. In "Searching for Sanity," you'll learn from both.The wisdom of God's Word, paired with the experiences of another mother-in-training, will help moms find sanity in the midst of chaos.
