Overcoming Bipolar Disorder
Overcoming Bipolar Disorder

Author: Mark Bauer

Publisher: New Harbinger Publications

Published: 2009-01-02

Total Pages: 292

ISBN-13: 1608826929

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A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA

Healing Depression & Bipolar Disorder Without Drugs
Healing Depression & Bipolar Disorder Without Drugs

Author: Gracelyn Guyol

Publisher: Bloomsbury Publishing USA

Published: 2009-05-26

Total Pages: 306

ISBN-13: 0802718299

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When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.

Bipolar Disorder
Bipolar Disorder

Author: Janelle M. Caponigro

Publisher: New Harbinger Publications

Published: 2012-09-01

Total Pages: 164

ISBN-13: 1608821838

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Bipolar disorder is not only one of the most difficult mental health issues to treat, but also one of the most stigmatized and misunderstood. For these reasons, a diagnosis of bipolar is a major turning point in a person’s life. Bipolar Disorder: A Guide for the Newly Diagnosedhelps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms. This book offers hope and support for the newly diagnosed without overwhelming them with extraneous information. The book covers workplace issues, how to become aware of bipolar triggers, how to find support, working with the treatment team, and dealing with the fear and stigma surrounding the diagnosis. Anyone who has been diagnosed with bipolar will appreciate having this easy-to-use reference at hand to help them understand more about the condition. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.

Surviving Manic Depression
Surviving Manic Depression

Author: E Fuller Torrey

Publisher: Basic Books

Published: 2009-03-05

Total Pages: 424

ISBN-13: 0786739479

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Surviving Manic Depression is the most authoritative book on this disorder, which affects more than two million people in the U.S. alone. Based on the latest research, it provides detailed coverage of every aspect of manic depression-from understanding its causes and treatments to choosing doctors and managing relapses-with guidance drawn from the latest scientific information. Drs. Torrey and Knable provide thorough, up-to-date coverage of all aspects of the disease, including a detailed description of symptoms (with many direct descriptions from patients themselves), risk factors, onset and cause, medications (including drugs still in the testing stage), psychotherapy, and rehabilitation, as well as information about how the disease affects children and adolescents. Here too are discussions of special problems related to manic depression, including alcohol and drug abuse, violent behavior, medication noncompliance, suicide, sex, AIDS, and confidentiality. Surviving Manic Depression also includes special features such as a listing of selected websites, books, videotapes, and other resources.

Chaos to Cured
Chaos to Cured

Author: Kirk Patrick Miller

Publisher: iUniverse

Published: 2013-02-15

Total Pages: 134

ISBN-13: 1475971338

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The moonlight sliced into the alleyway as twenty-one-year-old Kirk Miller opened his eyes and stared at the night sky. His head throbbed as the world spun gently. The cold, hard cement felt oddly soothing, but even with all the alcohol and drugs flowing through his veins, Kirks mind was still racing. It would be a year until he was told that those feelings were related to what professionals called a manic episode. Welcome to the world of bipolar disorder. It is no secret that bipolar disorder is one of the most misunderstood and devastating mental disorders for the diagnosed and those who care for them. But what if there were a cure? In his compelling memoir, Miller details how he was diagnosed with the most severe form of bipolar disorder, was told he would never lead a normal life, and eventually refused to accept his fate. As he began a determined search for answers through research, educated guesses, and risks that nearly cost him his life, Miller shares how he stumbled onto a new method of treating his disorder that, remarkably, helped him achieve a full recovery. Chaos to Cured shares the true story of one mans courageous journey to finding a cure for bipolar disorder with the hope that everyone will one day have a second chance in life.

Living with Bipolar Disorder
Living with Bipolar Disorder

Author: Michael W. Otto

Publisher: Oxford University Press

Published: 2011-03-30

Total Pages: 152

ISBN-13: 0199843740

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Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, the authors of this book take a skill-based, family-and-friends approach to managing the ups and downs commonly experienced with bipolar disorder. Readers will learn how to better recognize mood shifts before they happen, minimize their impact, and move on with their lives. Family members will learn how to recognize potential problems, provide encouragement, practice new coping skills, and understand what a loved one is going through. Living with Bipolar Disorder provides worksheets and forms to help readers reinforce skills and practices learned in therapy, as well as useful information about the details of living with bipolar disorder, advice on the best ways to avoid relapses, and strategies for anticipating problems. In this new edition, the authors have expanded the text to reflect the newest advances in research on the management of bipolar disorder, adding the latest in drug information, advice on selecting a therapist, a discussion of the challenges of transitioning from adolescence to adulthood with bipolar, managing stress, improving relationship and communication skills both with the family and with one's clinician, and more. Living with Bipolar Disorder offers a wealth of effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of life.

Intact
Intact

Author: Sasha Kildare

Publisher: Author Academy Elite

Published: 2021-03-02

Total Pages: 356

ISBN-13: 9781647466633

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Doses of dark humor and poetry punctuate this riveting memoir and informational guide of how integrative treatment and spirituality can heal.

Overcoming Depression
Overcoming Depression

Author: Demitri F. Papolos

Publisher: Harper Perennial

Published: 1992

Total Pages: 420

ISBN-13: 9780060965945

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A bestselling classic in the field and the definitive book most recommended by doctors is now thoroughly updated and revised. This vital and accessible guide provides state-of-the-art medical information and solid practical advice for the millions who suffer from depression and manic depression and for their families.