The Heart of the Plate

The Heart of the Plate

Author: Mollie Katzen

Publisher: Houghton Mifflin Harcourt

Published: 2013

Total Pages: 467

ISBN-13: 0547571593

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A joyful 250-recipe manifesto from the author of the best-selling Moosewood Cookbook.


The Onion Cure

The Onion Cure

Author: Ayahausca Da Silva

Publisher: Ayahausca Da Silva

Published:

Total Pages: 97

ISBN-13:

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Onions, often underrated, are loaded with surprising health benefits that go far beyond their culinary uses. The Onion Cure uncovers how these versatile vegetables can enhance heart health, aid digestion, promote clearer skin, and help detoxify the body. This book dives into different onion varieties, showing how each can benefit your body—either by regulating blood sugar, improving circulation, or supporting weight loss. With over 50 practical recipes, you’ll find ways to seamlessly integrate onions into your daily meals, from heart-healthy soups to detoxifying teas and even DIY skincare solutions. The guide also features answers to 20 frequently asked questions, clearing up common doubts about how to maximize the potential of this incredible superfood. And that's not all—The Onion Cure includes a Bonus Recipe Book packed with even more creative dishes, expanding your culinary options while boosting your health. Ready to transform how you see onions? Discover how this simple vegetable can elevate your well-being today. Grab your copy of The Onion Cure with the bonus recipe book that will transform the way you cook and care for your body. Take control of your well-being today and discover the incredible benefits packed into this humble superfood. Your journey to better health starts here—order your copy now!


Put Your Heart in Your Mouth

Put Your Heart in Your Mouth

Author: Dr. Natasha Campbell-McBride, M.D.

Publisher: Chelsea Green Publishing

Published: 2018-11-30

Total Pages: 197

ISBN-13: 1603588965

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If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. This infamous Diet-Heart Hypothesis was proposed in 1953, and it took scientists all over the world a few decades to prove it wrong. The trouble is that while science was beginning to cast doubt upon its basic tenets, the Diet-Heart Hypothesis was giving rise to a powerful and wealthy political and commercial machine with a vested interest in promoting it—by means of anti-fat and anti-cholesterol propaganda presented relentlessly and with increasing intensity. In this book Dr. Campbell-McBride tackles the subject of CHD (Coronary Heart Disease), caused by atherosclerosis, a disease of the arterial wall that leads to narrowing and obstruction of the arteries. She maintains that conventional medicine does not actually know the cause of atherosclerosis or how to cure it, and explores in this book what it is, what causes it, and how to prevent and reverse it. She dispels the myth of the Diet-Heart Hypothesis, and explains that cholesterol is not the enemy but an integral and important part of our cell membranes.


Field & Stream

Field & Stream

Author:

Publisher:

Published: 1978-12

Total Pages: 124

ISBN-13:

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FIELD & STREAM, America’s largest outdoor sports magazine, celebrates the outdoor experience with great stories, compelling photography, and sound advice while honoring the traditions hunters and fishermen have passed down for generations.


Circular

Circular

Author: University of Minnesota. Agricultural Extension Division

Publisher:

Published: 1919

Total Pages: 276

ISBN-13:

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