Cat on the Mat
Author: Brian Wildsmith
Publisher: Turtleback Books
Published: 1982
Total Pages: 0
ISBN-13: 9780833519115
DOWNLOAD EBOOKThe cat sat on the mat. Who else sat on the mat? I bet you don't know that.
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See You On The Mat
Author: Marty Josey
Publisher:
Published: 2020-10-03
Total Pages: 108
ISBN-13:
DOWNLOAD EBOOK"This book is about a journey. A journey of perspective. We all go through life with our own perceptions and expectations based on our pasts, our experiences, and our beliefs. Beliefs of how things are or how they should be. We interpret experiences and assign meanings to them. Many times, the meanings we assign, and the perceptions we have based on them are very limited. We project our preconceived notions into situations which oftentimes keeps us from fully understanding or appreciating the opportunities we have at our fingertips. In this story you'll meet Spencer, a young man who thinks he knows how things are. But as you'll see, he's about to find out that there is so much more to people and their situations than what's on the surface."-from the Preface
A Season on the Mat
Author: Nolan Zavoral
Publisher: Simon and Schuster
Published: 2007-01-09
Total Pages: 305
ISBN-13: 1416535535
DOWNLOAD EBOOKAward-winning reporter Nolan Zavoral explores the University of Iowa's storied wrestling program and Danny Mack Gable's record of excellence in an unprecedented, intimate look at the man and his methods.
Meditations from the Mat
Author: Rolf Gates
Publisher: Anchor
Published: 2010-10-27
Total Pages: 450
ISBN-13: 0307773949
DOWNLOAD EBOOK365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today). As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.
Beyond the Mat
Author: Julie Rosenberg
Publisher: Da Capo Lifelong Books
Published: 2017-12-05
Total Pages: 221
ISBN-13: 0738219851
DOWNLOAD EBOOKAchieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In Beyond the Mat, physician, executive, and yoga instructor Julie Rosenberg reveals how the essential lessons of the four-thousand-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally, with: Principles for achieving work/life balance, building resilience, cultivating compassion, and working effectively with others Practices to manage time, avoid distractions, and get in "the zone" Breath-control exercises to mitigate stress and anxiety Power poses that can be done at home, at a desk, or on the go
Omar Pratt, On the Mat
Author: Katy Duffield
Publisher: Carson-Dellosa Publishing
Published: 2020-08-11
Total Pages: 32
ISBN-13: 1731639627
DOWNLOAD EBOOKBook Features: • Ages 5-8, Grades K-3, Guided Reading Level I, Lexile 320L • 32 pages, 6 inches x 9 inches • Early reader chapter book • Large type with full-color illustrations • Glossary, post-reading activity, and discussion questions included Good Sportsmanship in Action: Omar Pratt, On the Mat engages kids with a fun story about gymnastics. Omar loves being a gymnast, but his mat moves are a bit wobbly. He doesn't give up and ends up creating a new move that his teammates want to learn. Entertaining and Educational: This 32-page chapter book features an engaging story about friendship. It includes an activity-based picture glossary, post-reading discussion questions, and a fun extension activity to encourage reading comprehension. Beginning Readers: This level 1 chapter book features high-frequency words, basic sentences, an engaging gymnastics story, and colorful illustrations to help kindergarteners through third graders build reading fluency and confidence. Sports Books For Kids: Part of the Good Sports series, this book will help your kid learn about what it means to show good sportsmanship and be a true team player. Children are sure to be entertained throughout this captivating and humorous story. Why Rourke Educational Media: Since 1980, Rourke Publishing Company has specialized in publishing engaging and diverse non-fiction and fiction books for children in a wide range of subjects that support reading success on a level that has no limits.
The Cat on the Mat Is Flat
Author: Andy Griffiths
Publisher: Feiwel & Friends
Published: 2009-09-01
Total Pages: 178
ISBN-13: 1466802715
DOWNLOAD EBOOKFrom the New York Times bestselling author of The Day My Butt Went Psycho!, comes a collection of ten slimy, rhymey, easy-to-read Dr. Seuss-style short stories. Muck! Uck! Yuck! It is just bad luck When the truck of a duck Gets stuck in the muck? Wacky rhymes that won't bore! All of this and so much more; What are you waiting for? With silly rhymes, sound effects, and hilarious art on every page, Andy Griffiths and illustrator Terry Denton capture slapstick physical comedy in a book so easy to read that early elementary school students can read it themselves!
The Fat Cat Sat on the Mat
Author: Nurit Karlin
Publisher: HarperCollins
Published: 2011-05-31
Total Pages: 34
ISBN-13: 0062009141
DOWNLOAD EBOOKThis funny rhyming story starring a big orange tabby cat helps kids learn to read! Fat Cat Sat on the Mat is a proven winner—welcome at home or in the classroom—as it makes kids laugh. The fat cat sat on the mat. "Get off!" said the rat. But the fat cat just sat. Will the rat get the fat cat off the mat? Enjoy reading this silly story aloud for maximum effect! Find out if rat can get cat off the mat in this funny, phonetic Level One I Can Read that's perfect for kids learning to sound out words and sentences. With repeating sounds and words, beginning readers will grow their reading confidence as they laugh about the cat and the rat and their sibling-style squabble.
Yoga Off the Mat
Author: Sarasvati Sally Dawson
Publisher: Booklocker.com
Published: 2017-11-15
Total Pages: 208
ISBN-13: 9781634928144
DOWNLOAD EBOOKYou don't have to spend all your time on the Yoga mat to find your natural state of freedom. Sarasvati shares her journey to uncovering peace and joy through Yoga. The perfect companion to your practice on the mat, ancient wisdom clearly delivered for modern times.
On the Mat
Author: Tamar Reis-Frankfort
Publisher:
Published: 2014
Total Pages: 0
ISBN-13: 9781907170720
DOWNLOAD EBOOKThese books are perfect for use by children in Pre-Primary and Year 1. This series introduces the various spelling for each sound. These books can be used with any phonic programme. This series has 3 levels. Level 1 includes one spelling of each phoneme.
