No Off Switch
No Off Switch

Author: Andy Kershaw

Publisher: Random House

Published: 2012-10-04

Total Pages: 498

ISBN-13: 1448132622

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'Sensational. Wildly hilarious. An amazing read' - Stephen Fry 'Andy Kershaw is a compulsive truth-teller and he does it with verve, wit and passion. He is one of the few truly original voices in broadcasting and his book is already a classic' - Fergal Keane Andy Kershaw truly has no off switch. As a teenager he was promoting major rock gigs. He was Billy Bragg's driver and roadie one day and presenting Whistle Test and Live Aid the next. A passionate music enthusiast, he is a man with an obsessive curiosity about the world. Over a twenty-five year career, he has worked for the Rolling Stones and Bruce Springsteen, shared an office with John Peel and amassed a record collection that weighs seven tons. He has won more Sony Radio awards than any other broadcaster. He has visited 97 countries and as a foreign correspondent, filed numerous reports for Radio 4. He was also one of the few journalists present during the Rwanda genocide. The past few years have seen him go through a turbulent time in his personal life, but he has put this behind him, written his story and returned to the airwaves fronting the BBC's Music Planet series. Rebel. Maverick. Music fanatic. Andy Kershaw shares the story of his life with candour, insight, immediacy and incredible humour.

The Off Switch
The Off Switch

Author: Professor Mark Cropley

Publisher: Random House

Published: 2015-06-25

Total Pages: 290

ISBN-13: 075355156X

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'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switch reminds us that there is an alternative. Mark Cropley shows that intentionally switching off from work is not only essential for our well-being, it also allows for the unwinding and renewal that help us perform at our best when we switch back on.' Arianna Huffington Work better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fresh, full of energy and ambition. Work is a big part of our lives, but it's easier than ever to let it take over. Laptops, tablets and smartphones that are supposed to free us from the office actually bind us to it. If you've ever felt stressed as you checked your work email in the evenings, or found yourself unable to sleep worrying about tomorrow's meeting, then this is the book for you! Learning to flick THE OFF-SWITCH when you leave work is essential- not only for your sanity but also for your job. If you can learn to relax and rest effectively when you're not at work, you can then get more done when you're in the office. It's a win-win solution! In this unique book, Professor Mark Cropley, a world expert in how we recover from the working day, blends engaging real-life case studies, clinical expertise and evidence-based techniques to provide a complete guide for how to switch off better - get more enjoyment from your free time, and still get more done.

The Internet in Everything
The Internet in Everything

Author: Laura DeNardis

Publisher: Yale University Press

Published: 2020-01-07

Total Pages: 286

ISBN-13: 0300233078

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A compelling argument that the Internet of things threatens human rights and security "Sobering and important."--Financial Times, "Best Books of 2020: Technology" The Internet has leapt from human-facing display screens into the material objects all around us. In this so-called Internet of things--connecting everything from cars to cardiac monitors to home appliances--there is no longer a meaningful distinction between physical and virtual worlds. Everything is connected. The social and economic benefits are tremendous, but there is a downside: an outage in cyberspace can result not only in loss of communication but also potentially in loss of life. Control of this infrastructure has become a proxy for political power, since countries can easily reach across borders to disrupt real-world systems. Laura DeNardis argues that the diffusion of the Internet into the physical world radically escalates governance concerns around privacy, discrimination, human safety, democracy, and national security, and she offers new cyber-policy solutions. In her discussion, she makes visible the sinews of power already embedded in our technology and explores how hidden technical governance arrangements will become the constitution of our future.

Switch
Switch

Author: Chip Heath

Publisher: Crown Currency

Published: 2010-02-16

Total Pages: 322

ISBN-13: 030759016X

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Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

Electrical Fire Analysis
Electrical Fire Analysis

Author: Robert A. Yereance

Publisher: Charles C Thomas Publisher

Published: 2010

Total Pages: 301

ISBN-13: 0398079552

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"This updated and expanded third edition continues the theme of the second edition of providing extensive research findings in all types of electrical fires. This book describes in a practical and easy-to-understand manner the patterns of electrical fires which make it easier to determine where an electrical fire started. Specific topics include: (1) the general background and essential elements of fire initiation; (2) codes and standards, testing laboratories approval, non-electrical fires, arc mapping and V-patterns; (3) disassembly of equipment, nameplates, equipment misuse, abuse, and repair; (4) the gathering, preserving, and shipping of evidence, keeping records; (5) common clues, melting points, and insulation degradation; (6) common components, moveable contacts, switches and relays, circuit breakers and panels, conduit joints, heating elements; (7) appliances, wall outlets and switches, light bulbs, reversed polarity; (8) arson, telephones and answering machines, igniters, debris inspection; (9) reports, depositions and trials, report purpose and appearances; (10) fire initiation and spread, space heaters, wires, and other heat-producing mechanisms; (11) fire characteristics and general precautions; (12) electrical systems and grounds, general wiring; (13) photography and camera features; (14) electrical circuits and waves; and (15) electrical power equipment, transformers, generators, rectifiers, and motors. This book is an excellent resource not only for arson investigators but for attorneys, the insurance industry, and manufacturers who are concerned with electronic reliability."--pub. desc.

Popular Mechanics
Popular Mechanics

Author:

Publisher:

Published: 1991-01

Total Pages: 124

ISBN-13:

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Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Power Electronics Semiconductor Switches
Power Electronics Semiconductor Switches

Author: E. Ramshaw

Publisher: Springer Science & Business Media

Published: 2013-06-29

Total Pages: 471

ISBN-13: 1475762194

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Power Electronic Semiconductor Switches is the successor to Professor Ramshaw's widely-used Power Electronics. The text has been completely re-written and expanded to focus on semiconductor switches, and to take into account advances in the field since the publication of Power Electronics and changes in electrical and electronic engineering syllabuses.

The Bitch Switch
The Bitch Switch

Author: Omarosa

Publisher: Phoenix Books, Inc.

Published: 2008

Total Pages: 202

ISBN-13: 1597775959

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When a woman acts assertively, makes demands, and struggles for what she wants, she is labeled a bitch. The secret is to know when and how to turn on (or turn off) that "bitch switch." Not being able to locate your "switch" leaves you open to being a victim; not knowing how to turn it off will get you a label that is hard to shake. From Omarosa, reality star, global television personality, and the prime-time woman you love to hate, comes The Bitch Switch, the smart and bitingly honest must-read for every woman who aspires to succeed in relationships, in business, and at home.