Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
NFL linebacker, speaker, podcaster, and humanitarian Sam Acho gives a blueprint for taking off our masks and living lives of genuine authenticity. Most of us hide. We play small and don't live up to our full potential. Sam Acho was one of those people. As an NFL linebacker, for example, he earned his MBA but told no one because he was afraid of what people might think if they found out that he cared about things that weren't "normal" for his profession. After many years of hiding himself, the person he had become had no connection to the real Sam. Only when he lost a friend and a mentor did he realize he was doing it all wrong--just like many us do, when we try to become someone we're not. All the while, we ignore the unique gifts and talents and personality we truly possess. But there is another way of living: Let the world see you. Your quirks, your passions, and your inner desires were not given to you by accident. And the world needs your gifts. In Let the World See You, Sam Acho shares lessons from his own life as well as stories from others to reveal how you can overcome your fears and discover your true selves. Being the real you pays big. No one else has what you have. No one else can share what you share. Let the World See You helps crack the shell of people who are in hiding and reveals the benefits of a lifestyle lived on purpose.
From an award-winning New York Times sports columnist, the definitive biography of one of baseball's most celebrated, mercurial, and misunderstood figures--legendary manager and baseball genius, Billy Martin
Get the beautiful book that presents the history of the Buffalo Bills football team, with full-color photography and fascinating text. The Buffalo Bills are a proud and storied franchise. Some of the NFL's all-time best players--and all-time great teams--have donned the blue and red. Each season is precious to the fans, whether we won three games or thirteen, because it reminds us of special memories: trips to the stadium with parents and children, watching on TV with neighbors and friends, shared camaraderie with strangers, and more. Popular podcaster, debut author, and lifelong Bills fan Joe Marino presents the perfect gift for Buffalo sports fans. Go Bills! collects the team's rich history and pairs it with professional, full-color photography to create a stunning book for any coffee table or bookshelf. It presents a season-by-season summary, which includes the team's schedule, starting lineup, and statistical leaders. Joe also takes a closer look at a few of the best players and greatest wins. The book is rounded out with Joe's picks for every all-decade team. It truly has it all for anyone who loves Buffalo's favorite team! Book Features Fascinating summary of every Bills football season Schedules, starting lineups, and statistical leaders The author's picks for every all-decade team Full-color photography from throughout the team's history
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Conspectus Caressing the gamut of Ancient Memory, from incorporeal inter-stellar travels to earthly Land and Banking intrigues. An all at once enthralling read. Atmaurium Matria Mea is the Acroamatic Cartulary Hierographa Sigil of the Kingdom of Atmaurium and the Concatenation (Genealogical Family History) of the Royal House of Baiere, whose Heraldry is so inscribed here, in the Trace Record Golden Pages of Infinite Mind. Further, My Country Atmaurium is a Certified Legal Trust Document for the Elementi of Atmaurium and Public Press Warrant of Farthing of Specie. This Deptych Materfamilias Pereapt / Phylactery is both, the Passport and Great Message to the World. An absolute must read. Historians, Scholars, Romance Novel Enthusiast s, etc., will be riveted by this Masterful work.
Based on the popular football commentary on the e-zine "Slate", this is a collection of haikus, Zen poetry, historical allusions, and other conceits Easterbrook uses to creates fresh commentary on the philosophy of the game. 50 illustrations.
Cuisine and Culture presents a multicultural and multiethnic approach that draws connections between major historical events and how and why these events affected and defined the culinary traditions of different societies. Witty and engaging, Civitello shows how history has shaped our diet--and how food has affected history. Prehistoric societies are explored all the way to present day issues such as genetically modified foods and the rise of celebrity chefs. Civitello's humorous tone and deep knowledge are the perfect antidote to the usual scholarly and academic treatment of this universally important subject.
From acclaimed author and illustrator Don Tate, the rousing story of Ernie Barnes, an African American pro football player and fine artist He realized how football and art were one and the same. Both required rhythm. Both required technique. Passing, pulling, breaking down the field—that was an art. Young Ernie Barnes wasn’t like other boys his age. Bullied for being shy, overweight, and uninterested in sports like boys were “supposed” to be, he instead took refuge in his sketchbook, in vibrant colors, bold brushstrokes, and flowing lines. But growing up in a poor, Black neighborhood during the 1930s, opportunities to learn about art were rare, and art museums were off-limits because of segregation laws. Discouraged and tired of being teased, Ernie joined the school football team. Although reluctant at first, he would soon become a star. But art remained in Ernie’s heart and followed him through high school, college, and into the NFL. Ernie saw art all around him: in the dynamic energy of the game, the precision of plays, and the nimble movement of his teammates. He poured his passion into his game and his craft, and became famous as both a professional athlete and as an artist whose paintings reflected his love of the sport and celebrated Black bodies as graceful and beautiful. He played for the Baltimore Colts (1959–60), Titans of New York (1960), San Diego Chargers (1960–62), and the Denver Broncos (1963–64). In 1965, Barnes signed with the Saskatchewan Roughriders in Canada, but fractured his right foot, which ended his professional football career. Soon after, he met New York Jets owner Sonny Werblin, who was impressed by Barnes and his art. In 1966, Barnes had a debut solo exhibition in New York City, sponsored by Werblin at the Grand Central Art Galleries; all the paintings were sold. Barnes became so well-known as an artist that one of his paintings was featured in the opening credits of the TV show Good Times, and he was commissioned to create official posters for the Los Angeles 1984 Summer Olympics. From award-winning author and illustrator Don Tate, Pigskins to Paintbrushes is the inspiring story of Ernie Barnes, who defined himself on his own terms and pushed the boundaries of “possible,” from the field to the canvas. The back matter includes Barnes’s photograph and his official Topps trading card. Also included are an author’s note, endnotes, a bibliography, and a list of websites where Barnes’s work can be seen.
The business of sports has become a multi-million dollar industry with legalities in sports leading the way. Sports Law looks at major court cases, statutes, and regulations that explore a variety of legal issues in the sports industry. The early chapters provide an overview of sports law in general terms and explore its impact on race, politics, r
