"Neurofeedback is not a cure-all; while you will find there to be a very diverse number of conditions for which neurofeedback can assist you in producing what can seem like, at times, miraculous results, there are also a large number of challenges for which neurofeedback would be of little help. ... [T]here are still conditions that medication is still the most effective treatment available. With that being said, the current research on neurofeedback shows that unlike treatment with a pharmaceutical intervention, where the medication will have to be taken for long periods of time, perhaps for a life-time, ... neurofeedback can often be stopped after 30-40 sessions, with the patient remaining symptom free for decades"--P. 5.
Working with the circuitry of the brain to restore emotional health and well-being. Neurofeedback, a type of "brain training" that allows us to see and change the patterns of our brain, has existed for over 40 years with applications as wide-ranging as the treatment of epilepsy, migraines, and chronic pain to performance enhancement in sports. Today, leading brain researchers and clinicians, interested in what the brain can tell us about mental health and well being, are also taking notice. Indeed, the brain's circuitry—its very frequencies and rhythmic oscillations—reveals much about its role in our emotional stability and resilience. Neurofeedback allows clinicians to guide their, clients as they learn to transform brain-wave patterns, providing a new window into how we view and treat mental illness. In this cutting-edge book, experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. When an attachment rupture occurs between a child and her or his primary caregiver, a tangle of complicated symptoms can set in: severe emotional dysregulation, chronic dissociation, self-destructive behaviors, social isolation, rage, and fear. Until now, few reliable therapies existed to combat developmental trauma. But as the author so eloquently presents in this book, by focusing on a client's brain-wave patterns and "training" them to operate at different frequencies, the rhythms of the brain, body, and mind are normalized, attention stabilizes, fear subsides, and, with persistent, dedicated training, regulation sets in. A mix of fundamental theory and nuts-and-bolts practice, the book delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind. Essential clinical skills are also fully covered, including how to introduce the idea of neurofeedback to clients, how to combine it with traditional psychotherapy, and how to perform assessments. In his foreword to the book, internationally recognized trauma expert Bessel van der Kolk, MD, praises Fisher as “an immensely experienced neurofeedback practitioner [and] the right person to teach us how to integrate it into clinical practice.” Filled with illuminating client stories, powerful clinical insights, and plenty of clinical "how to," she accomplishes just that, offering readers a compelling look at exactly how this innovative model can be used to engage the brain to find peace and to heal.
Vanvalkenburgh reveals five brain boosters that enable a person to conquer Attention Deficit Hyperactivity Disorder (ADHD) in 60 days, without Ritalin. The revolutionary brain-training method is safe, reliable, easy, and effective.
Thriving with Autism through Neurofeedback Therapy Are you looking for a tool that will get you faster and further results? In the beginning, an autism diagnosis can feel devastating. Some moments are brilliant, while others are a confusing tangle of meltdowns that may even include violence. In those moments, void of hope, you would do almost anything to make it stop. Sometimes it simply comes down to how you use-and diffuse-a situation. Louloua Smadi understands this desperation well. Her brother, Milo, was diagnosed with autism spectrum disorder (ASD) at two and a half years of age. Today, he is training to become a professional pastry chef. It's the years in between that she shares in her book, From Client to Clinician: The Transformative Power of Neurofeedback Therapy for Families Living with Autism and Other Special Needs. Everything began to change when the family met Dr. Lynette Louise. Her integrative approach using neurofeedback and play was the catalyst that helped Milo to thrive and grow. Louloua even used the therapy herself to overcome poor concentration and focus. Greatly impressed with her own improvements, she was inspired to become a practitioner herself. Her path from client to clinician illustrates the different approaches to healing using neurofeedback and highlights the gap between the research and clinical worlds. Whether you are a parent, caregiver, therapist, or potential client, this book will help you gain a clear understanding of neurofeedback therapy and how this personal and holistic therapy can help you or your loved ones overcome a challenging diagnosis.
A mind-body approach to taking control of your physical and emotional health. Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well- being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life’s most common ailments— from anxiety and fear to stress and insomnia. She begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two she dives into the practice of mindfulness. And in Part Three she zeroes in on applying this mind-body approach to an array of common problems. Khazan’s approach outlines simple solutions for readers who want to improve the way they respond to challenges. She guides them through increasing their resilience and emotional flexibility while empowering them to take back control of their overall health.
We all want good health, live life creatively, avoid suffering, experience deep personal relationships and live our lives fully as possible. We want time and opportunity to enjoy this marvelous earth and be valued by society. What are we willing to do (or not do) to improve the quality of our day to day lives? The Process takes on the challenges of transforming the commonplace into the extraordinary, of bringing about healthy change in as many lives as possible, of learning and practicing together the art of adventuring into the unknown, of changing periods of second hand consciousness into a fuller awareness and expression of the original life, of allowing the greatest potentials of the mind/body to unfold. The mission of The Process Project is to make the art and science of self-actualization and self-knowledge available to as many as possible. The decade of the Brain has opened onto the Century of the Mind. Your personal horizons may be infinite.
I CHOOSE LIFE is an in-depth look at the body's ability to create health through the power of the mind. The self image we hold in our mind is a powerful blueprint affecting our total heath and ability to heal our body. Psychologist Dr. Patricia Norris explains how imagery and biofeedback techniques are used to develop a self image that is strong and effective, potentiating healing on all levels. I CHOOSE LIFE is a book for anyone wishing to understand the role that beliefs, attitudes and expectations play in creating both disease and wellness. Norris clearly explains those methods of visualization which have proven to be most effective, describing her personal experiences with clients and documenting the powerful connections between the mind and the body. Highlighting her work Norris presents nine year old Garrett Porter as an excellent example of the effectiveness of these procedures. Diagnosed with an inoperable brain tumor, co-author Garrett describes how he worked for a year with biofeedback, visualizations, relaxation, drawing, self expression techniques, and eventually totally eliminated his tumor. In addition to inspiring stories of personal healing, this book shares valuable information for everyone about the mind's ability to transform the quality of life on all levels: physical, emotional, mental and spiritual.
A breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental health This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades
