Neurociencia para ser feliz
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Total Pages: 0
ISBN-13: 9788418688546
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Neurociência da Hipertrofia: Desvendando os Segredos da Conexão Mente-Músculo
Author: MAX EDITORIAL
Publisher: Max Editorial
Published: 2024-02-01
Total Pages: 75
ISBN-13: 1779719078
DOWNLOAD EBOOKA hipertrofia muscular é o processo pelo qual as células musculares aumentam de tamanho. É o objetivo principal de qualquer programa de treinamento de resistência, pois é a principal maneira de aumentar a força e a massa muscular. No entanto, a hipertrofia muscular não é simplesmente um processo mecânico. Ela também envolve uma série de mudanças neurais que ocorrem no sistema nervoso central. Essas mudanças são essenciais para o crescimento muscular, pois permitem que os músculos sejam recrutados com mais eficiência e produzam mais força. Este ebook explorará a interação entre o sistema nervoso e o desenvolvimento muscular. Ele fornecerá insights sobre como otimizar a conexão mente-músculo para maximizar os resultados no treinamento de hipertrofia. Aprenda muito mais...
Coaching the Brain
Author: Joseph O'Connor
Publisher: Routledge
Published: 2019-02-21
Total Pages: 233
ISBN-13: 1351403486
DOWNLOAD EBOOKEverything we do, and sense, happens through our brain. In Coaching the Brain: Practical Applications of Neuroscience to Coaching, highly experienced coaches Joseph O’Connor and Andrea Lages ask and answer the question: ‘How can we use our knowledge of the brain to help ourselves and others to learn, change, and develop?’. This book will show you how to apply insights from the latest neuroscience research in a practical way, in the fields of personal development, coaching and cognitive therapy. Accessible and practical, it begins with an overview of how the brain works along with an explanation of how our brain changes due to our actions and thoughts, illuminating how these habits can be changed through neuroplasticity. Understanding the neuroscience of goals and mental models helps us to work with and change them, and clarity about emotions and the emotional basis of values can help achieve happiness. Most importantly, neuroscience illuminates how we learn, as well as the power of expectations. The book also explores the key lessons we can take from neuroscience for high performance and leadership. Eminently accessible, this book gives you new tools to help yourself and others create better futures. As a whole, the book will provide you with a new respect for the depth and complexity of your thinking and emotions. Coaching the Brain: Practical Applications of Neuroscience to Coaching, with its clarity and practical application, will be essential reading for coaches in practice and in training, as well as leaders, coach supervisors and HR and L&D professionals, and will be a key text for academics and students of coaching and coaching psychology.
Hackea tu cerebro
Author: Nicolás Fernández Miranda
Publisher: Ediciones LEA
Published: 2023-12-02
Total Pages: 219
ISBN-13: 9877188473
DOWNLOAD EBOOKA Nicolás Fernández Miranda le dijeron que nunca sería bueno en Matemática y unos años después se recibió de Contador Público, con honores. Al convertirse en profesor, descubrió que había algo que no estaba bien en el sistema educativo, y era que nadie se había preocupado por enseñarles, ni a sus alumnos ni a él mismo, cómo aprender. Gracias a su pasado, descubrió que su vocación era compartir con el mundo sus conocimientos en la neurociencia aplicada al aprendizaje. Desde entonces, en sus conferencias, en sus clases y en sus redes sociales comparte videos, hacks y métodos en los que busca demostrarles a sus seguidores que aprender es fácil, divertido y necesario. Entender cómo funcionan los procesos de aprendizaje y productividad puede cambiar la vida de todos.
The Aesthetic Brain
Author: Anjan Chatterjee
Publisher: Oxford University Press
Published: 2014
Total Pages: 244
ISBN-13: 0199811806
DOWNLOAD EBOOKThe Aesthetic Brain takes the reader on a wide-ranging journey addressing fundamental questions about aesthetics and art. Using neuroscience and evolutionary psychology, Chatterjee shows how beauty, pleasure, and art are grounded biologically, and offers explanations for why beauty, pleasure, and art exist at all.
Without Criteria
Author: Steven Shaviro
Publisher: MIT Press
Published: 2012-08-17
Total Pages: 191
ISBN-13: 0262517973
DOWNLOAD EBOOKA Deleuzian reading of Whitehead and a Whiteheadian reading of Deleuze open the possibility of a critical aesthetics of contemporary culture. In Without Criteria, Steven Shaviro proposes and explores a philosophical fantasy: imagine a world in which Alfred North Whitehead takes the place of Martin Heidegger. What if Whitehead, instead of Heidegger, had set the agenda for postmodern thought? Heidegger asks, “Why is there something, rather than nothing?” Whitehead asks, “How is it that there is always something new?” In a world where everything from popular music to DNA is being sampled and recombined, argues Shaviro, Whitehead's question is the truly urgent one. Without Criteria is Shaviro's experiment in rethinking postmodern theory, especially the theory of aesthetics, from a point of view that hearkens back to Whitehead rather than Heidegger. In working through the ideas of Whitehead and Deleuze, Shaviro also appeals to Kant, arguing that certain aspects of Kant's thought pave the way for the philosophical “constructivism” embraced by both Whitehead and Deleuze. Kant, Whitehead, and Deleuze are not commonly grouped together, but the juxtaposition of them in Without Criteria helps to shed light on a variety of issues that are of concern to contemporary art and media practices.
El Curriculp Creativo: Paara Educacion Preescolar
Author: Strategies Teaching
Publisher: Teaching Strategies
Published: 2006-01-01
Total Pages: 269
ISBN-13: 9781933021126
DOWNLOAD EBOOKThe Charge
Author: Brendon Burchard
Publisher: Simon and Schuster
Published: 2012-05-15
Total Pages: 274
ISBN-13: 1451667531
DOWNLOAD EBOOKFrom the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.
Human Cognitive Neuropsychology
Author: Andrew W. Ellis
Publisher: Psychology Press
Published: 1996
Total Pages: 708
ISBN-13: 9780863777158
DOWNLOAD EBOOKAn extended version of the first edition, this book includes a set of research review papers which supplement the contents of each chapter by providing a discussion of current research issues and detailed investigations of individual cases.
This Is Your Brain on Joy
Author: Earl Henslin
Publisher: HarperChristian + ORM
Published: 2011-06-26
Total Pages: 257
ISBN-13: 1418574031
DOWNLOAD EBOOK“This Is Your Brain on Joy is a thoughtful, practical, life-changing book that will help you take advantage of the latest neuroscience research—combined with biblical insights—to bring more joy and love into your life.” —from the Foreword by Daniel G. Amen, MD Author and speaker for the PBS special Change Your Brain, Change Your Life What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. He shares answers to puzzling questions, such as Why isn’t my faith in God enough to erase my blue moods? Why haven’t I been able to conquer my anger? Pray away my fear and worry? Why can’t I find freedom from secret obsessions and addictions? Using the Brain System Checklist, Dr. Henslin explains what happens to the 5 Mood Centers in the brain when any of those areas are out of balance. This is great news, especially for those tortured by the fear that something is fundamentally wrong with them when the problem actually lies between their ears. Read this practical, easy-to-understand, and often entertaining book, and you’ll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.
