Essential Musical Intelligence
Essential Musical Intelligence

Author: Louise Montello

Publisher: Quest Books

Published: 2013-09-20

Total Pages: 312

ISBN-13: 0835630595

DOWNLOAD EBOOK

Music fills our lives. From TV commercials to the car radio, we rarely live one single day without hearing a song. But what if you could consciously use music to foster self-awareness, creativity, and, ultimately, deep healing of the body, mind, and spirit? Through her clinical practice and research, Dr. Louise Montello has discovered what she calls Essential Musical Intelligence - our innate ability to use music and sound to bypass the defenses of the conscious mind and move directly into the emotional/soul centers where true healing can occur. This groundbreaking book draws from the wisdom of Eastern philosophies and guides us through a systematic musical journey where we learn a series of clinically proven EMI exercises to balance and harmonize all five levels of consciousness – the body, breath/energy, mind, imagination/intellect, and the realm of bliss - leading to deep and lasting change. Essential Musical Intelligence is a powerful new system of self-healing which is deeply intuitive, creative, spiritually arousing, and fun.

Harvest of Wholeness: Navigating Life's Abundance
Harvest of Wholeness: Navigating Life's Abundance

Author: Dr. Tino W. Smith

Publisher: Xlibris Corporation

Published: 2023-11-23

Total Pages: 40

ISBN-13:

DOWNLOAD EBOOK

"Harvest of Wholeness: Navigating Life's Abundance" is Dr. Tino W. Smith's invitation to readers to cultivate a life of spiritual richness and purpose. This guidebook intertwines timeless biblical wisdom with actionable strategies for personal development. Across ten chapters, Dr. Smith elucidates how to embrace solitude, set meaningful goals, balance discipline with community, and much more, all while steering clear of life's modern-day thieves of joy and purpose.

The Vitality Map
The Vitality Map

Author: Deborah Zucker

Publisher: Lomaserena Press

Published: 2016

Total Pages: 0

ISBN-13: 9780997408911

DOWNLOAD EBOOK

Most health solutions don't go deep enough. They focus on symptoms, ingredients, habits, diets, and exercises. In THE VITALITY MAP: A Guide to Deep Health, Joyful Self-Care, and Resilient Well-Being, naturopathic physician Dr. Deborah Zucker goes below the symptoms to transform your fundamental relationship to health.

Wired for God
Wired for God

Author: Dani Antman

Publisher: Turning Stone Press

Published: 2017-08-07

Total Pages: 281

ISBN-13: 1618521179

DOWNLOAD EBOOK

When the Judaism of her childhood doesn’t satisfy Dani Antman’s yearning for spiritual awakening, she embarks on a quest for a spiritual path. Dani finds herself immersed in the world of yoga, energy healing, and Kabbalah but her journey of inner transformation has only just begun. A healing crisis, misplaced trust and a failed marriage, intensify her desire for a teacher who can lead her to self-realization. Her prayers are answered in the form of a realized adept, a Swami from the faraway shores of Rishikesh, India, who initiates her in his lineage of Kundalini Science, the study of the Divine force within every human being that is the initiator of spiritual growth. And so begins an incredible inner journey as Dani dedicates herself to a spiritual practice aimed at the redirection and completion of a challenging Kundalini process related to her Jewish past. Paradoxically, with the completion of her process she experiences a triumphant return to the religion of her birth. Wired for God is the candid and compelling memoir of Dani Antman’s spiritual journey from mystical Judaism through Kundalini Science and back again, told in a conversational and informal style. Her story gives inspiration and hope to all sincere seekers looking to make real spiritual progress and find their own unique spiritual path.

How to Succeed in Therapy
How to Succeed in Therapy

Author: Jared Scherz

Publisher: Rowman & Littlefield

Published: 2015-01-22

Total Pages: 247

ISBN-13: 1442241357

DOWNLOAD EBOOK

Seeking therapy is among the most important mental health decisions a person will make and, yet, many clients are poorly prepared for what lays ahead. Here, Jared Scherz outlines the process for seeking therapy, from finding the right therapist and approach, to navigating the insurance and billing systems available. He details the most common pitfalls clients and their therapists face once therapy has commenced, and guides readers to avoiding those mistakes that can sabotage counseling. Whether considering therapy for the first time or evaluating current help, this is the perfect companion to personal growth. Different from other books, insight is offered into types of therapy, such as group, marriage, or individual counseling, as well as theoretic orientations to help readers understand therapeutic approaches from the point of view of the provider. Scherz encourages a greater sense of personal responsibility and empowerment to navigate the healing and wholeness paths. Alternative health practices are also outlined to help people who wish to take a more holistic approach to wellness, both mental and physical. Readers will feel empowered by this book to take the first steps necessary to get the help they need, to continue along a path already chosen, or to take a different approach when one is not already working.

The Tarot Manual: A Practical Guide to Navigating Your Spiritual Journey
The Tarot Manual: A Practical Guide to Navigating Your Spiritual Journey

Author: Jack Mitch O ́Neill

Publisher: BoD – Books on Demand

Published: 2023-06-13

Total Pages: 273

ISBN-13: 3757841093

DOWNLOAD EBOOK

Embark on a profound journey of self-discovery and spiritual transformation with "The Tarot Manual: A Practical Guide to Navigating Your Spiritual Journey." Unveiling the mysteries of Tarot, this captivating book empowers you to navigate life's twists and turns with clarity and purpose. Explore the enchanting world of Tarot, from card anatomy to shuffling techniques, and unlock the transformative power of the Tarot deck. Delve into the profound meanings of the Major Arcana, from the Fool to the World, and discover the wisdom they hold for your journey. Journey through the Minor Arcana and uncover the profound significance of the Wands, Cups, Swords, and Pentacles. Gain a deeper understanding of yourself and the world as you interpret each card's meaning and apply its wisdom to your life. Discover the unique energies of the Court Cards and harness their guidance in navigating relationships and personal growth. Develop your intuition and master the art of Tarot interpretation, unlocking deeper insights through card combinations. Unveil the powerful connection between Tarot and astrology, understanding the elemental alchemy and astrological associations within the cards. Enhance your Tarot readings with practical tools, including creating your own spreads and using Tarot for self-reflection. "The Tarot Manual" is your gateway to self-discovery, spiritual growth, and personal empowerment. Immerse yourself in the world of Tarot, tap into ancient wisdom, and emerge with newfound clarity and insight. Let the cards be your guide as you navigate life's journey, forever transformed.

Spiritual Practices for Physical Wellness
Spiritual Practices for Physical Wellness

Author: Dr.Samuel Shamaun

Publisher: Samuel Shamaun

Published: 2024-04-12

Total Pages: 30

ISBN-13:

DOWNLOAD EBOOK

In "Spiritual Practices for Physical Wellness," Dr. Samuel Shamaun presents a comprehensive guide to bridging the gap between spirituality and physical well-being. Drawing from his expertise in both spiritual traditions and holistic health practices, Dr. Shamaun offers readers a transformative journey towards holistic wellness. Through a blend of ancient wisdom and modern science, this book explores the profound connection between spiritual practices and physical health. Dr. Shamaun delves into various spiritual traditions, mindfulness techniques, and healing modalities, demonstrating how these practices can support and enhance our physical vitality. Readers will discover practical insights and actionable steps for incorporating spiritual practices into their daily lives, from meditation and yoga to gratitude practices and sound healing. Dr. Shamaun provides guidance on creating personalized wellness routines, overcoming obstacles, and sustaining long-term growth and self-care. Whether you're seeking relief from physical ailments, looking to cultivate a deeper sense of well-being, or simply curious about the intersection of spirituality and health, "Spiritual Practices for Physical Wellness" offers a roadmap for achieving holistic health and vitality. Dr. Shamaun's compassionate and knowledgeable approach empowers readers to embrace their journey towards wholeness with courage, curiosity, and an open heart. This book is a must-read for anyone ready to embark on a transformative journey towards greater health, vitality, and well-being, guided by the wisdom of spiritual practices and the expertise of Dr. Samuel Shamaun.

Good and Beautiful and Kind
Good and Beautiful and Kind

Author: Rich Villodas

Publisher: WaterBrook

Published: 2023-07-11

Total Pages: 257

ISBN-13: 0525654437

DOWNLOAD EBOOK

ECPA BESTSELLER • An invitation to love like Jesus and step beyond distraction and division into the joy we long to experience—from the author of The Deeply Formed Life, winner of the Christianity Today Book Award “A stunning book with power to reshape our world . . . if we let it.”—Glenn Packiam, pastor and author of Blessed Broken Given We long for a good life, a beautiful life, a kind life. But clearly that’s not the world we live in. We carry the stress of our fractured world in our bodies and relationships. Families that once gathered around tables have converted those tables into walls. Hostility, rage, and offense is the language of our culture. How did we lose goodness, kindness, and beauty? And more important, how do we get them back into our lives? These are the two questions crying out in our streets, homes, churches, and from deep within our souls. Pastor and author Rich Villodas is convinced that only Jesus offers a way of being human that is both strong and tender enough to tear down the walls of hostility we experience daily. In Good and Beautiful and Kind, he reveals how… • These three essentials are stolen by sin, powers and principalities, and trauma. • We can get goodness, beauty, and kindness back through contemplative prayer, humility, and the cultivation of calm presence. • The traits of healthy conflict, forgiveness, and justice lead to wholeness, healing, and a new collective future—when rooted in the ancient way of Jesus. Filled with fresh energy, classic truth, and practical solutions, this is your road map for stepping beyond distraction and division to love like Jesus. Doing so will change the atmosphere within you…and around you!

The Fourth Trimester
The Fourth Trimester

Author: Kimberly Ann Johnson

Publisher: Shambhala Publications

Published: 2017-12-26

Total Pages: 362

ISBN-13: 1611804000

DOWNLOAD EBOOK

A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.