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Author: Edward F. Group
Publisher: Ulysses Press
Published: 2007-07-28
Total Pages: 178
ISBN-13: 1569755949
DOWNLOAD EBOOKThis book addresses all aspects of colon health and colon cleansing. It explains the many causes of colon toxicity and fecal matter buildup in the colon including diet, medications and environment factors. Then it provides a comprehensive plan to remedy the situation and restore good digestive health.
Author: Marko Mut
Publisher: GlobalGreenHouse
Published: 2019-06-04
Total Pages: 36
ISBN-13:
DOWNLOAD EBOOKIf you are plagued with a bloated constipated feeling and wondering how to cleanse your colon and to detox naturally and effectively – the best way is certainly not visiting the colon clinic but rather take in proper nutrients, natural whole foods, and plenty of fiber and water. This eBook will give you proper guidance to do just that and it contains the following: Home Remedies for Constipation ■Home Remedies for Colon Cleansing ■ Home Remedies for Detoxification ■ Herbs that Detox Your Body Naturally ■ Top Super-foods for Detoxification
Author: JJ Smith
Publisher: Simon and Schuster
Published: 2014-07-01
Total Pages: 192
ISBN-13: 1501100114
DOWNLOAD EBOOKThe New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Author: Ann Louise Gittleman
Publisher: McGraw Hill Professional
Published: 2001-12-27
Total Pages: 279
ISBN-13: 0071504435
DOWNLOAD EBOOKKiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features “cleansing” tonics such as unsweetened cranberry juice and water, the “Long Life Cocktail,” and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).
Author: Kristina Amelong
Publisher:
Published: 2006
Total Pages: 0
ISBN-13: 9780975589960
DOWNLOAD EBOOKThis step-by-step guide to nutritional therapy and colon cleansing includes important self-help strategies for people who want to take responsibility for their own health and well-being. Author Kristina Amelong is a colon hydrotherapist and nutritional counselor who describes her own five-year battle with Irritable Bowel Syndrome and the tools she used to recover. The program that Kristina has designed includes the nutritional research work of Dr. Weston A. Price who studied the diets of fourteen traditional societies during the 1930s and 1940s. His goal was to understand what made human beings healthy and what allowed them to have perfect teeth. The food Kristina recommends to readers are the traditional foods that gave health to the populations that Price researched. When people remove accumulated waste material in their bowel, the body can regenerate with the nutrients available in the Weston A. Price diet. Detoxification and simple, nourishing foods cause people to thrive much like the disease-free native cultures that Price studied.
Author: Wes Jones
Publisher: Penguin
Published: 2009-07-07
Total Pages: 281
ISBN-13: 1101104759
DOWNLOAD EBOOKAn easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually all digestive problems have one single underlying cause-constipation. Our modern diets and stressful lifestyles can make poor digestion such a common experience that sometimes people don't even recognize it as a problem. Here, Dr. Jones provides a proven program that has already helped thousands relieve and prevent constipation-related gastrointestinal problems for life. No one wants to talk about constipation, but millions suffer from it. Take as evidence the ubiquitous ads for Dannon's billion-dollar brand, Activia, which features Jamie Lee Curtis talking about "occasional irregularity." Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about two million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars Americans spend on laxatives each year. Now, this book will offer them a safe, proven, easy-to-follow program to relieve constipation once and for all. Because it's not just uncomfortable-it's unhealthy!
Author: Norman W. Walker
Publisher: Book Publishing Company
Published: 2011-07-11
Total Pages: 201
ISBN-13: 1570679932
DOWNLOAD EBOOKDr. Norman W. Walker is one of the pioneers of the raw foods movement and is recognized throughout the world as one of the most authoritative voices on life, health and nutrition. Dr. Walker shares his secret to a long, healthy, productive life through his internationally famous books on health and nutrition.
Author: Edward Group, III
Publisher:
Published: 2009
Total Pages:
ISBN-13: 9780980144925
DOWNLOAD EBOOKAuthor: Mikhail Kogan
Publisher: Oxford University Press
Published: 2017-12-05
Total Pages: 681
ISBN-13: 019046626X
DOWNLOAD EBOOKIntegrative Geriatric Medicine summarizes a patient-centered, wholistic approaches to medical care of the elderly. Deeply rooted in life style interventions such as nutrition, movement therapies, and mind-body and spirituality approaches integrative geriatrics allows patients to have different path to their healthcare, one that utilizes pharmaceuticals and invasive procedures only when safer integrative approaches are not available or not effective.
