Natural Remedies for Colds and Flu
Natural Remedies for Colds and Flu

Author: Kasia Roberts

Publisher: CreateSpace

Published: 2014-12-14

Total Pages: 76

ISBN-13: 9781505557619

DOWNLOAD EBOOK

DISCOVER HOW TO PREVENT GETTING SICK THIS SEASON AND WHY THE FLU VACCINE MAY NOT BE THE BEST WAY TO PROTECT YOURSELF In This Guide You Will Discover: -How to Protect Yourself Naturally -Four Most Essential Flu Facts -A Better Way to "Vaccinate" -What the Flu Vaccine Consist Of -How to Get More Vitamin D -Herbal Remedies to Boost Immunity -Natural Remedies to Heal and Relieve Symptoms -How to Load Up on Vitamin C -When Should You Exercise -Most Helpful Supplements -Much Much More We've all been sick with a cold or flu at one time or another but is it necessary to keep getting sick? How can we protect ourselves naturally in order to fight off pathogens and viruses we may come in contact with? How many events or workdays have you missed as a result of the common cold or flu? If you're anything like the typical person, you've missed quite a few. Cold and flu symptoms: coughs, sniffles, headaches, body aches, and fever greatly reduce our productivity and leave us feeling exhausted and tired. There is good news however, you can rise above them utilizing tried and true herbal techniques, natural remedies and simple lifestyle changes that will enable you to supercharge your immune system and protect you from the cold and flu virus-techniques that look to the bountiful energy of the earth for richness and vibrant health. Learn how to treat yourself well utilizing healthful, natural, and herbal remedies. Learn about Cat's Claw, a South American remedy that's sure to boost your immunity; learn more about ginger, that oft-described "most medicinal food in the world" and the ways in which you can utilize it to heal yourself and avoid future illness. Learn about the foods you should eat, the exercise you should do, and the ways in which you should live your life to increase your vitality and ward off illness. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY

Basic Guide to Overcoming Influenza This Season
Basic Guide to Overcoming Influenza This Season

Author: Daniels Hommes

Publisher: Independently Published

Published: 2018-11-11

Total Pages: 34

ISBN-13: 9781731166685

DOWNLOAD EBOOK

If you want world known remedies which are relatively simple, some are unusual, but most are inexpensive and easily used at home, then this book is for you.The flu is a disease that occurs in every season. Therefore, as a precaution you should take care of yourself regularly. Self-care is a way to prevent the flu. And how to treat the flu own economical, safe and hassle free, Can do it yourself easily.What is the difference between cold and flu? Also learn home remedies for flu, remedies for cold and cough and the best treatment for cold and flu -it's all in this book. It's important to to educate yourself not only about head cold symptoms, flu symptoms and of course flu symptoms in children to be able to look after your whole household.Support your health in the most positive and natural way, learning what you can do to optimize your chances of completely preventing the flu or colds and then if you do contact a viral condition, there are protocols to follow to shorten the flu or cold duration greatly. Homeopathic charts of remedies to take to relieve symptoms and get you back on your feet in a few days, instead of weeks.

Cold and Flu Natural Home Remedies
Cold and Flu Natural Home Remedies

Author: Harry Rusden

Publisher: Independently Published

Published: 2024-04-02

Total Pages: 0

ISBN-13:

DOWNLOAD EBOOK

In the embrace of nature's wisdom lies the key to combating the common cold and influenza, unraveling a tapestry of natural remedies within the pages of this illuminating guide. Within its depths, readers embark on a transformative journey, guided by the gentle touch of herbal remedies, the soothing embrace of warm liquids, and the rejuvenating power of rest and hydration.As the veil of understanding is lifted, readers delve into the essence of the common cold and influenza, unraveling the intricacies of these viral adversaries. With clarity and insight, the importance of natural home remedies emerges as a beacon of hope, offering solace in the face of discomfort and uncertainty.With meticulous attention to detail, the book unveils an arsenal of preventive measures, empowering readers to fortify their defenses against cold and flu viruses. From bolstering immunity through diet and lifestyle changes to embracing hygiene practices that ward off illness, each strategy is a testament to the resilience of the human spirit in the face of adversity.Amidst the verdant landscape of herbal remedies, readers discover a treasure trove of healing elixirs. From the vibrant petals of echinacea to the potent essence of elderberry syrup, each remedy offers a glimpse into the healing power of nature's bounty. With reverence and reverence, readers explore the benefits of garlic's natural antibiotic properties, the soothing embrace of ginger's anti-inflammatory prowess, and the immune-boosting magic of vitamin C, zinc, and vitamin D. Yet, amidst the cacophony of remedies, a symphony of self-care practices emerges, inviting readers to embrace the healing power of rest, hydration, and warmth. From the gentle caress of steam therapy and nasal irrigation to the comforting embrace of hot liquids and nutritious foods, each practice is a testament to the body's innate ability to heal itself when nurtured with care and compassion.As the final pages are turned, readers emerge from the depths of this transformative journey with a newfound sense of empowerment and resilience. Armed with the knowledge and wisdom gleaned from these pages, they stand ready to confront the common cold and influenza with courage, grace, and an unwavering belief in the healing power of nature's embrace.

Natural Remedies For Cold and Flu
Natural Remedies For Cold and Flu

Author: Carol McClelland

Publisher: Independently Published

Published: 2023-02-09

Total Pages: 0

ISBN-13:

DOWNLOAD EBOOK

Unlock the Secrets of Nature for Optimal Health Do you want to stop getting sick with colds and the flu? Discover the power of nature to keep your body healthy and strong. Natural Remedies for Cold and Flu provides you with a comprehensive guide to the natural remedies that can help you prevent, treat, and recover from illnesses. From herbal teas and essential oils to vitamins and minerals, uncover the secrets of nature to keep your immune system in top shape. Take control of your health today and learn to use the evidence-based remedies that have been proven to work. Unlock the secrets of nature and start feeling your best with Natural Remedies for Cold and Flu.

Proven Natural Remedies for Colds, Flu and Cold Sores
Proven Natural Remedies for Colds, Flu and Cold Sores

Author: Arta Tran Dash, Ph.d.

Publisher: Createspace Independent Publishing Platform

Published: 2018-01-16

Total Pages: 44

ISBN-13: 9781984135018

DOWNLOAD EBOOK

INTRODUCTION PROVEN NATURAL REMEDIES FOR COLDS, FLU and COLD SORES What are Common Colds and Flu (influenza)? Although you may get cold any time of the year, normally flu seasons start from late fall through the winter, they are caused by any of more than two hundred viruses, but most common ones are rhinoviruses, that infect the upper respiratory tract. Difference between Colds and Flu It is important to know the difference between the two. The difference mostly lies in severity and duration of the condition. There are over 100 viruses that can cause common colds, but these two viruses rhinoviruses and coronaviruses usually cause common colds. Common cold affects the upper respiratory tract (nose and throat.) It is considered only a minor viral infection of the nose and throat., Cold symptoms normally last for about a week. During the first three days that you have cold symptoms, you are contagious. This means you can pass the cold to others, so stay home and get plenty of much-needed rest. Where as, flu (commonly used for influenza) is caused solely by the viruses namely type A and type B of the three influenza viruses; type A, B and C. accompanying initially by symptoms, such as chill, high fever, aches and pains followed by severe cough, sore throat, and fatigue. These viruses enter the body through the mouth, nose, and eyes. For detail symptoms see below/ A bout of flu normally lasts one to two weeks, with severe symptoms subsiding in two to three days. However, weakness, fatigue, dry cough, and a reduced ability to exercise may continue for three to seven days. Most healthy adults become contagious the day before symptoms develop (which makes it trickier to prevent from spreading). They remain infectious for up to five to seven days after symptoms appear. Some infected persons show no symptoms, yet can spread viruses to other persons.

How to Cure a Cold
How to Cure a Cold

Author: Patricia Santhuff

Publisher:

Published: 2011-09-01

Total Pages: 40

ISBN-13: 9781463773441

DOWNLOAD EBOOK

Step-by-step methods reveal how to get rid of a cold -- head cold, chest cold, or other version of the cold and flu virus -- using highly effective, commonly available natural cold remedies which have kept the author, alternative healthcare advocate Patricia Santhuff, cold-free for more than a decade. "However," says the author, "since only medical doctors and prescription drugs can be said to 'cure' anything, this book actually only shows how to achieve 'a complete cessation of cold symptoms.'" For anyone who would like to say goodbye forever to the misery of colds and flu, this is a treasure chest. Santhuff shows that by paying close attention to cold symptoms (which is the only way you know you've got a cold) and applying a handful of natural remedies as dictated by the symptoms, she and her family have been able to dispense with their colds very quickly, usually within a few hours. No more stuffed, red noses, no more coughs and congestion, no more headaches and sore throat. They're all dispensed with along with whatever current strain of the rhinovirus they've been unwittingly hosting. Santhuff reveals her step-by-step method, a detailed, annotated list of her "cache of armaments," where to find the preferred remedies (though most should be available at any local well-stocked healthfood store), and other helpful tips and information. Santhuff also makes a passionate argument for using natural remedies rather than harsh chemical drugs for all our healing needs where possible because despite the conventional wisdom and the anti-alternative health bias of Western science and the culture that idolizes it, herbs and other natural remedies are overwhelmingly safe and effective.

Stop Colds and Flu the Natural Way
Stop Colds and Flu the Natural Way

Author: Nancy Pauling Bruning

Publisher:

Published: 2006

Total Pages: 0

ISBN-13: 9781596871458

DOWNLOAD EBOOK

Natural medicine can help anyone breeze through the cold and flu season without a sniffle; in fact, it's often better and more complete than conventional medicine. Using herbs, healing foods, medicinal teas, supplements, and alternative therapies, this eye-opening guide provides a complete program of prevention and natural cold remedies that are safe and work with readers' own healing forces. Step-by-step help shows how to ease symptoms, shorten recovery time, and alleviate related problems such as cold sores, fever, and congestion. Included are: A delicious medicinal soup to make at the first sign of a cold; the truth about Echinacea; the danger of taking antibiotics, and why commercial cold remedies can slow healing.

The Bible Cure for Colds and Flu
The Bible Cure for Colds and Flu

Author: Don Colbert

Publisher: Charisma Media

Published: 2013-08-19

Total Pages: 96

ISBN-13: 1599796538

DOWNLOAD EBOOK

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET COLDS, FLU AND SINUS INFECTIONS Stop your suffering from these miseries! An estimated one billion Americans suffer with colds, flu and sinus infections each year, but now you can stop being one of them. In this pragmatic, insightful book, Dr. Don Colbert shows you how to live virtually free from the distressing symptoms of these miseries. By employing the spiritual insight, powerful faith, godly wisdom and sound medical advice in this book, you don't have to suffer from colds, flu and sinus infections any longer.

The Good Doctor's Guide to Colds & Flu
The Good Doctor's Guide to Colds & Flu

Author: Neil Schachter

Publisher: HarperCollins

Published: 2021-02-02

Total Pages: 245

ISBN-13: 0063094355

DOWNLOAD EBOOK

From cold and flu to pneumonia and bronchitis; from tonsillitis and sinusitis to SARS and COVID-19: eminent Mount Sinai lung specialist and leading pulmonologist Neil Schacter, M.D., explains how to treat and prevent these illnesses. In The Good Doctor's Guide to Colds and Flu, he describes how to avoid illness, boost immunity, and combat congestion, fever, and discomfort when cold, flu, and other respiratory infections strike. This updated edition includes: A new chapter that offers practical strategies on how to prevent, treat, and recover from COVID-19 Prevention and treatment plans for the 6 most common respiratory infections: colds, influenza, sinusitis, bronchitis, tonsillitis, and pneumonia The four stages of a cold, and one of the best ways to avoid catching one The latest research on well-known cold remedies such as Vitamin C, Zinc, and Echinacea The four major types of pneumonias, and the prevention technique that can eliminate more than 80 organisms that cause it Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds Advice for people with diabetes, asthma, allergies, and more!

The Little Cold Book
The Little Cold Book

Author: Justin Spring

Publisher: Quirk Books

Published: 2004-11-01

Total Pages: 134

ISBN-13: 9781931686778

DOWNLOAD EBOOK

This Book Could Cure Your Cold! (It Will At Least Cheer You Up.) Within, You’ll Find: • Who’s to blame for your illness • The best ways to make yourself comfortable • Time-tested home remedies • Recommended cold medicines and natural remedies And dozens of ways to amuse yourself while in bed recuperating. Make yourself a cup of hot tea and settle down with The Little Cold Book by your side. With plenty of rest, liquids, and a good bedside reading lamp, you’ll feel better in no time.