The Buddha Sat Right Here
The Buddha Sat Right Here

Author: Dena Moes

Publisher: Simon and Schuster

Published: 2019-04-02

Total Pages: 309

ISBN-13: 163152562X

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Dena was a busy midwife trapped on the hamster wheel of working motherhood. Adam was an eccentric Buddhist yogi passing as a hard-working dad. Bella was fourteen and wanted to be normal. Sophia was up for anything that involved skipping school. Together, they shouldered backpacks, walked away from their California life of all-night births, carpool schedules, and Cal Skate, and criss-crossed India and Nepal for eight months—a journey that led them to His Holiness the Dalai Lama, the tree where the Buddha sat, and the arms of Amma the Divine Mother. From the banks of the Ganges to the Himalayan roof of the world, this enthralling memoir is an unforgettable odyssey, a moving meditation on modern family life, and a spiritual quest, written with humor and honesty—and filled with love and awe.

The Mama Sutra
The Mama Sutra

Author: Allie Kingsley Baker

Publisher: Penguin

Published: 2021-05-04

Total Pages: 161

ISBN-13: 0593187628

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A charming illustrated guide to burping, stimulating, and soothing your baby--so you can keep your sanity while helping your infant find inner peace. The Mama Sutra is an essential parenting handbook to more than forty methods to calm fussiness, encourage bowel movements, and (the holy grail) help everyone get back to sleep. Meet the Lucky Rabbit, the Drunk Monk, the Spraying Mantis, and other time-tested and scientifically proven ways to help your baby feel better, developed with help from experts in the ancient art of holistic healing. Whether your little one is experiencing reflux, colic, constipation, or something you can't quite identify, the simple and fun positions, holds, and massages in this adorable illustrated guide present solutions to soothe them, one beneficial pose at a time. You will become your baby's own enlightened guru.

Morning Meditations
Morning Meditations

Author: Danielle North

Publisher: Chronicle Books

Published: 2022-02-01

Total Pages: 161

ISBN-13: 1797215132

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This beautiful collection of morning rituals makes it easy to begin each day with inspiration, energy, and intention. Greet each day with uplifting and energizing rituals such as rejuvenating mindfulness meditations, empowering affirmations, and breathing exercises to encourage energy and focus. Bonus sidebars offer simple remedies and rituals to start the morning feeling refreshed and inspired¬, including tea recipes, aromatherapy, and more. Brimming with joyful, nature-inspired artwork and more than 20 enriching morning practices, this gorgeous package is a cheerful bedside companion for yoga and mindfulness enthusiasts, self-care seekers, and anyone who wants to begin each day with inspiration, positivity, and intention. EASY TO USE: Written with warmth and encouragement, the easy-to-follow practices are designed for a wide audience, from seasoned meditators to meditation newbies who want to start each day on the right note. VALUABLE CONTENT: Mindfulness and meditation are scientifically proven to help people release stress and find peace. This book offers valuable practices in an accessible, low-investment format that features everything readers need to infuse their mornings with joy, intention, and calm to greet the day ahead. BEAUTIFUL TO GIFT AND DISPLAY: Bright, nature-inspired package filled with uplifting artwork, Morning Meditations is a lovely gift for wellness enthusiasts, meditators, and anyone who wants to incorporate mindfulness techniques into everyday life. Perfect for: • Yoga practitioners • Meditators • People who use the Calm and Headspace meditation apps • Fans of Two Minute Mornings, Calm The Chaos, and Mindfulness Cards

Brain Battles
Brain Battles

Author: Ethan A Hahn

Publisher: Lulu.com

Published: 2016-11-05

Total Pages: 87

ISBN-13: 1365508277

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Brain Battles is a comic about life written and illustrated by Ethan A Hahn

The Last Lecture
The Last Lecture

Author: Randy Pausch

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9780340978504

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The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Just Joking Lol!
Just Joking Lol!

Author: National Geographic Kids

Publisher: National Geographic Books

Published: 2017

Total Pages: 212

ISBN-13: 1426328451

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Get ready to LOL! This collectible little book is packed with 300 silly kid-friendly jokes paired with photos of laughing animals and funny people. It's a hilarious party-starter or "quiet-time" entertainer, perfect to read alone or aloud with friends and family. It's also a great book to toss into a backpack to share at school or camp.

Take Your Life in Your Arms and Kiss It!
Take Your Life in Your Arms and Kiss It!

Author: Elizabeth Henderson

Publisher: Lulu.com

Published: 2014-03-03

Total Pages: 51

ISBN-13: 1304906167

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This book is a compilation of posts from my MaXIMIze blog, which I started in 2012 as a way to help myself heal and help others know they are far from alone. This is intended to be the first in a series of compilations as my life and blog evolve, and I get my coaching practice off the ground. Namaste!

Supernatural Recovery
Supernatural Recovery

Author: Laura Sanders LMT

Publisher: Balboa Press

Published: 2021-07-14

Total Pages: 114

ISBN-13: 198227042X

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Supernatural Recovery is a roadmap to recovery using heart-centered, practical tools to help anyone seeking help for addiction or other maladaptive coping mechanisms. These practices can be especially useful for empaths and highly sensitive individuals. This book will show you how to build a solid physical and emotional foundation so you can overcome triggers. You will also learn about releasing trauma from your body and calming your nervous system without the use of chemicals. And finally, Supernatural Recovery will help you find a deep love and compassion for yourself as you move through your own healing journey.

Cat Yoga
Cat Yoga

Author: Sam Hart

Publisher: Summersdale

Published: 2020-03-12

Total Pages: 85

ISBN-13: 1787837246

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Err, I think you mean Downward Cat How can you tell whether your cat is purrfecting its Sphinx pose or just being, well, a cat? You may think your cat is just a naturally bendy weirdo, but the truth is, they’re probably one of the growing number of Zen Yogi Cats – and this book is here to expose what happens when yoga and cats collide. Whether they’re paws-ing to enjoy their morning Sun Salutations, working on their flexibility, searching for the divine (laser) light or exhaling hairballs, these cats are getting their om-meow on in the world of Cat Yoga.