Naked in 30 Days

Naked in 30 Days

Author: Theresa Roemer

Publisher: Riverdale Avenue Books LLC

Published: 2016-03-13

Total Pages: 163

ISBN-13: 1626012520

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All you need is one month and the determination to change your life Naked in 30 Days is a day-by-day guide to getting yourself in shape through the insider secrets the author has learned in her decades as a fitness expert and award-winning body builder, as well as through diet and exercise and life experience. Theresa’s passion for health inspired her to write Naked in 30 Days to empower women to feel as vibrant and healthy at 45 and beyond as they did at 25. Anyone can do anything for a period of 30 days, and if you put yourself on this plan, you will find that you change your approach to food and exercise, as well as your relationship to both. Before you know it, you’ll be standing naked with yourself…and proud of who you are and how you got there.


This Naked Mind

This Naked Mind

Author: Annie Grace

Publisher: Penguin

Published: 2018-01-02

Total Pages: 274

ISBN-13: 0525537236

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This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland


Look Better Naked

Look Better Naked

Author: Michele Promaulayko

Publisher: Rodale Books

Published: 2011-04-26

Total Pages: 322

ISBN-13: 1605290653

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Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: • flatten her belly • tone her legs • tighten her butt • improve her skin and hair A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.


Sex

Sex

Author: David M. Haugen

Publisher: Greenhaven Publishing LLC

Published: 2013-06-11

Total Pages: 159

ISBN-13: 073776404X

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The very inevitable topic of sex makes its way into our daily lives, whether we want it to or not, and now, it's starting at younger ages than ever before. This very important volume provides primary and secondary source essays that help the reader wade through several issues relating to sex and law. Readers evaluate the age of consent, and the perceived and real rights to birth control, abortion, and the role of parental consent with both. Sexting and other techno-based topics are also evaluated.


Sexting

Sexting

Author: Lauri S. Scherer

Publisher: Greenhaven Publishing LLC

Published: 2013-05-21

Total Pages: 125

ISBN-13: 0737767863

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It is essential that your teens understand that sending or receiving a sexually suggestive text or image under the age of 18 is considered child pornography and can result in criminal charges. With 40 percent of the female teens taking part in sexting are doing it as a joke, this joke can end up with dire consequences. Give your readers an essential guidebook into the details and dangers of sexting. This collection of essays presents a diversity of opinion on the topic, including both conservative and liberal points of view in an even balance. Readers will evaluate such topics as whether sexting is a valid form of self-expression, whether America's sex-crazed culture promotes sexting, and whether parents and adults are overreacting to sexting.


Cardiovascular Research

Cardiovascular Research

Author: Gerard Pasterkamp

Publisher: Springer Science & Business Media

Published: 2007-06-10

Total Pages: 261

ISBN-13: 0387233296

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In the last decade, technical improvements have changed the inventory of many research laboratories. New techniques and discoveries continuously give rise to observations that result in the de?nition of new research objectives. In the past, - search departments were clearly demarcated. Nowadays, technology that is shared by all lines of research stimulates convergence of research interests. This also - plies to cardiovascular research. Vascular occlusive disease is now core business for researchers employed by cardiology, vascular surgery, vascular medicine, - diology, cell biology, chemistry, physiology, and many other areas. Knowledge on actual research development is shared by researchers with different skills. It is sometimes dif?cult to acquire expertise when a researcher feels his experimental work could be improved by introducing a new research technique. In this book, the investigator will ?nd an overview of recent developments that are relevant for research in general but cardiovascular research in particular. Genomics, p- teomics, microarray, RNAi, stem cells, and progenitor cells are just some phrases that have become increasingly prevalent in literature in the last few years and that are recognized by many, but are fully understood by few. In this book, experts share the most appreciated new developments and techniques in cardiovascular research. We hope that this book will help the reader who is working in the ?eld of cardiovascular research to understand and critically appreciate current research, and that it will help improve the quality of experimental work. Dr G.


DUDE, YOU'RE NUDE! Exposing the Naked Truth about the Darwinian Single-Cell Origin of Life Theory Using Plain Old Common Sense

DUDE, YOU'RE NUDE! Exposing the Naked Truth about the Darwinian Single-Cell Origin of Life Theory Using Plain Old Common Sense

Author: Nadine Albenze-Smith

Publisher: Dangerous Business Media LLC

Published: 2024-06-29

Total Pages: 303

ISBN-13:

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This book is for anyone with sincere doubts that their ancestor, to the 10020 degree, was a guppy. "DUDE, YOU’RE NUDE!" offers a thought-provoking and entertaining journey. Using "The Emperor's New Clothes" as a playful backdrop, this book dives into the heart of Darwinian debates with humor and incisive critique. Authored by a former aspiring marine biologist turned courtroom advocate, this narrative peels back the layers of scientific consensus to expose the unanswered questions beneath. With sharp wit, logic, and a dose of sarcasm, the author navigates from dinner table disputes to the core of scientific truths, dismantling the pillars of Darwinian evolution with clarity and simplicity. Drawing a parallel between the classic tale of The Emperor's New Clothes and the contemporary blind acceptance of Darwin's theory of evolution, the book presents a comedic yet provocative critique of the unwavering allegiance to Darwin’s theory of evolution and is a call to action challenging readers to boldly own the right to question and explore when faced with the current disturbing trend in education which shifted from encouraging inquiry to enforcing blind conformity. Whether you're a staunch believer in evolution or harboring doubts, "DUDE, YOU’RE NUDE!" promises a provocative and enlightening exploration. Embracing controversy, it dives headfirst into the tempest of scientific dogma, guided by common sense and everyday observations. Prepare for an intellectual awakening, a challenge to your convictions, and a spark to your natural curiosity. Join this audacious quest for truth, where the only thing more evident than the evidence is the stark nakedness of unchallenged scientific claims.


School Climate 2.0

School Climate 2.0

Author: Sameer Hinduja

Publisher: Corwin Press

Published: 2012-04-10

Total Pages: 217

ISBN-13: 1412997836

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Bullying is not new, but its venues have expanded to include social media and mobile phones. When students receive hurtful, threatening, or sexually explicit electronic messages, it affects their ability to concentrate on schoolwork. Renowned cyberbullying experts Sameer Hinduja and Justin W. Patchin connect the off-campus high-tech behaviors of teens to the school environment and provide educators with a road map for developing a positive school climate that counteracts cyberbullying and sexting. School Climate 2.0 differentiates cyberbullying from traditional bullying and offers specific strategies for improving school climate.


Cosmos

Cosmos

Author: Alexander von Humboldt

Publisher:

Published: 1851

Total Pages: 306

ISBN-13:

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